Home PEOPLE Health and fun morning...

Health and fun morning…

It was a morning of health and fun at We Move Active’s wellness-inspired ‘triathlon’ recently. The event took place at Crawford North Coast and included a run, a yoga class by Helen Garner, guided meditation led by yoga instructor Penny Slein and lots of lucky draw prizes from Hi-Tec!

 

- Advertisement -
Previous articleBreast cancer breakfast
Next articleEthereal wall art

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Must Read

A healthy pasta that packs a protein punch

This creamy mushroom-flavoured pasta is great for a quick dinner after a long day. This recipe is an absolute explosion of creamy flavour.Serves 1You’ll...

Five great getaways for snow-spotters in SA

With snowfall predicted over the next few days, Gumtree has compiled a list of the best spots to catch the snow this weekend. There...

5 easy ways to keep warm … without breaking the bank

We might have passed the winter solstice, but some of our coldest days could still be to come. And, with Eskom’s tariff increase we’re looking...

RISOTTO MADE SIMPLE

Making risotto doesn’t have to be difficult, but it does take time and patience, standing over the pot stirring consistently as it cooks. Use...

Homebru Podcast with author Elizabeth Nyamayaro

Exclusive Books’ Homebru is back and they’re bringing you lots of new and local stories with author discussion podcasts by Jonathan Ancer, Lerato Sibanda and...
Want more exclusive content?

Sign up for our monthly newsletter