<?xml version="1.0"?>
<oembed><version>1.0</version><provider_name>Get It Ballito &amp; Umhlanga</provider_name><provider_url>https://getitmagazine.co.za/ballito-umhlanga</provider_url><title>More than a cup... - Get It Ballito &amp; Umhlanga</title><type>rich</type><width>600</width><height>338</height><html>&lt;blockquote class="wp-embedded-content" data-secret="4CxTdJ9RTT"&gt;&lt;a href="https://getitmagazine.co.za/ballito-umhlanga/blog/2023/07/28/more-than-a-cup/"&gt;More than a cup&#x2026;&lt;/a&gt;&lt;/blockquote&gt;&lt;iframe sandbox="allow-scripts" security="restricted" src="https://getitmagazine.co.za/ballito-umhlanga/blog/2023/07/28/more-than-a-cup/embed/#?secret=4CxTdJ9RTT" width="600" height="338" title="&#x201C;More than a cup&#x2026;&#x201D; &#x2014; Get It Ballito &amp; Umhlanga" data-secret="4CxTdJ9RTT" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"&gt;&lt;/iframe&gt;&lt;script type="text/javascript"&gt;
/* &lt;![CDATA[ */
/*! This file is auto-generated */
!function(d,l){"use strict";l.querySelector&amp;&amp;d.addEventListener&amp;&amp;"undefined"!=typeof URL&amp;&amp;(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&amp;&amp;!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i&lt;o.length;i++)o[i].style.display="none";for(i=0;i&lt;a.length;i++)s=a[i],e.source===s.contentWindow&amp;&amp;(s.removeAttribute("style"),"height"===t.message?(1e3&lt;(r=parseInt(t.value,10))?r=1e3:~~r&lt;200&amp;&amp;(r=200),s.height=r):"link"===t.message&amp;&amp;(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&amp;&amp;n.host===r.host&amp;&amp;l.activeElement===s&amp;&amp;(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r&lt;s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document);
//# sourceURL=https://getitmagazine.co.za/ballito-umhlanga/wp-includes/js/wp-embed.min.js
/* ]]&gt; */
&lt;/script&gt;
</html><thumbnail_url>https://getitmagazine.co.za/ballito-umhlanga/wp-content/uploads/sites/4/2023/07/IMG_0085-scaled.jpg</thumbnail_url><thumbnail_width>2560</thumbnail_width><thumbnail_height>2099</thumbnail_height><description>Lesego and Joseph Mpyana are the force behind Move Africa and Red Movement, and now, in the fight for menstrual equality, they have launched the Flourish Period Care menstrual cup. To be in the presence of Lesego and Joseph Mpyana is to feel inspired. Warm, open and completely committed to the work that they do, [&hellip;]</description></oembed>
