1.0Get It Ballito & Umhlangahttps://getitmagazine.co.za/ballito-umhlangarich600338<blockquote class="wp-embedded-content" data-secret="UdV2VoBqVk"><a href="https://getitmagazine.co.za/ballito-umhlanga/blog/2025/05/24/the-joy-of-slowing-down/">The joy of slowing down</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://getitmagazine.co.za/ballito-umhlanga/blog/2025/05/24/the-joy-of-slowing-down/embed/#?secret=UdV2VoBqVk" width="600" height="338" title="“The joy of slowing down” — Get It Ballito & Umhlanga" data-secret="UdV2VoBqVk" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://getitmagazine.co.za/ballito-umhlanga/wp-includes/js/wp-embed.min.js /* ]]> */ </script> https://getitmagazine.co.za/ballito-umhlanga/wp-content/uploads/sites/4/2025/05/Noble-Women_main-scaled.jpg25601239The monthly Noble Women networking event offered a refreshing change of pace as attendees swapped their usual coffee chats for a peaceful morning picnic on Salt Rock Main Beach. North Coast women came together to enjoy sandy toes, good company and delicious food. The event provided space to slow down and connect in the company […]