{"version":"1.0","provider_name":"Get It Ballito &amp; Umhlanga","provider_url":"https:\/\/getitmagazine.co.za\/ballito-umhlanga","title":"Bake away the afternoon... - Get It Ballito &amp; Umhlanga","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"xNunZ8C0M5\"><a href=\"https:\/\/getitmagazine.co.za\/ballito-umhlanga\/blog\/2020\/04\/28\/bake-away-the-afternoon\/\">Bake away the afternoon&#8230;<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/getitmagazine.co.za\/ballito-umhlanga\/blog\/2020\/04\/28\/bake-away-the-afternoon\/embed\/#?secret=xNunZ8C0M5\" width=\"600\" height=\"338\" title=\"&#8220;Bake away the afternoon&#8230;&#8221; &#8212; Get It Ballito &amp; Umhlanga\" data-secret=\"xNunZ8C0M5\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/getitmagazine.co.za\/ballito-umhlanga\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/getitmagazine.co.za\/ballito-umhlanga\/wp-content\/uploads\/sites\/4\/2020\/04\/Roodeberg-Rose-styled-with-guava-pavlova-pouring-shot-LR.jpg","thumbnail_width":591,"thumbnail_height":886,"description":"A pud with health benefits? Oh yes, please. We\u2019re going to spend an afternoon making this, and an evening enjoying it! This Roodeberg Ros\u00e9-inspired pavlova by local foodie Elmarie Berry is loaded with guavas, which are one of nature\u2019s most powerful sources of vitamin C. Rich in protective antioxidants, with pips that are high in [&hellip;]"}