{"version":"1.0","provider_name":"Get It Ballito &amp; Umhlanga","provider_url":"https:\/\/getitmagazine.co.za\/ballito-umhlanga","title":"Lunchbox treats - Get It Ballito &amp; Umhlanga","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"jDlPV6OVVO\"><a href=\"https:\/\/getitmagazine.co.za\/ballito-umhlanga\/blog\/2026\/08\/13\/lunchbox-treats\/\">Lunchbox treats<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/getitmagazine.co.za\/ballito-umhlanga\/blog\/2026\/08\/13\/lunchbox-treats\/embed\/#?secret=jDlPV6OVVO\" width=\"600\" height=\"338\" title=\"&#8220;Lunchbox treats&#8221; &#8212; Get It Ballito &amp; Umhlanga\" data-secret=\"jDlPV6OVVO\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/getitmagazine.co.za\/ballito-umhlanga\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/getitmagazine.co.za\/ballito-umhlanga\/wp-content\/uploads\/sites\/4\/2026\/08\/Get-It-Set-Feature-template-20.png","thumbnail_width":1316,"thumbnail_height":566,"description":"Add something deliciously eggy to the school lunch boxes this term. Chicken and egg pot pies These little bites of deliciousness are perfect for lunch boxes, or after school snacks. Made using just half a dozen basic pantry staples, these mini pies are quick to prepare, budget-friendly and full of flavour. Make them for the [&hellip;]"}