{"id":24034,"date":"2023-01-27T09:57:13","date_gmt":"2023-01-27T07:57:13","guid":{"rendered":"https:\/\/getitmagazine.co.za\/ballito-umhlanga\/?p=24034"},"modified":"2024-05-28T11:39:39","modified_gmt":"2024-05-28T09:39:39","slug":"greek-inspired-chicken-salad","status":"publish","type":"post","link":"https:\/\/getitmagazine.co.za\/ballito-umhlanga\/blog\/2023\/01\/27\/greek-inspired-chicken-salad\/","title":{"rendered":"Greek-inspired chicken salad"},"content":{"rendered":"

We are all about delicious salad vibes in these warmer months, and this Greek-style roast chicken salad (supplied by the team from Spier Good Natured) ticks all the boxes.<\/strong><\/h4>\n

Greek-style Roast Chicken Salad<\/strong>
\n(Serves 4)<\/strong>
\nYou’ll need:<\/strong> 4 medium size chicken breasts, skin on (bones removed); Olive oil for drizzling (plus extra); Salt and pepper; 250g small mixed tomatoes, halved; 1 large red pepper, roughly chopped; 300g courgettes, sliced into bite-size chunks; 2 red onions, peeled and cut into wedges; A handful of baby salad leaves (optional); 2 rounds of feta, sliced or kept whole; \u00bd cup of kalamata olives;
\nA handful of fresh origanum leaves (or basil or mint); 1 teaspoon dried origanum; Red wine vinegar for drizzling (or fresh lemon juice).<\/p>\n

To make:<\/strong>
\nPreheat the oven to 200\u00b0C. On a large baking tray lined with baking paper, arrange the chicken (skin side up) next to the tomatoes, peppers, courgettes and red onions. Drizzle all over with olive oil, then season generously with salt and pepper. Roast for about 20 minutes until the chicken is just cooked through and the vegetables are slightly charred, then remove from the oven and leave to rest. Slice the chicken and get ready to plate.
\nOn a large platter, arrange the baby leaves, then top with the sliced chicken breast, roasted vegetables, feta, olives and fresh origanum. Sprinkle with dried origanum, drizzle with more olive oil all over and a touch of red wine vinegar, then serve at once (with some crusty bread on the side).<\/p>\n

\"\"Pair it with a red \u2026<\/strong>
\nIf you were under the impression that red wine can\u2019t play nice with poultry, the juicy Good Natured Organic Shiraz 2021
\nwill make you reconsider.
\nWith intense mulberry and sweet spice leading to a soft,
\nsmooth finish, this certified organic Shiraz is the perfect
\npartner to our Greek-inspired chicken salad, which is
\ncrammed full of roasted vegetables, feta and olives.<\/h4>\n

Details:<\/strong> Spier Good Natured Organic wines: shop.spier.co.za<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

This Greek-style roast chicken salad (supplied by the team from Spier Good Natured) paired with a juicy juicy Good Natured Organic Shiraz 2021, ticks all the boxes.<\/p>\n","protected":false},"author":115,"featured_media":24024,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[475],"tags":[7913,7915,152,7914,7916,4509,1329],"class_list":{"0":"post-24034","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food","8":"tag-good-natured","9":"tag-greek-style","10":"tag-organic","11":"tag-red-blend","12":"tag-roast-chicken-salad","13":"tag-shiraz","14":"tag-spier"},"yoast_head":"\nGreek-inspired chicken salad - Get It Ballito & Umhlanga<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/getitmagazine.co.za\/ballito-umhlanga\/blog\/2023\/01\/27\/greek-inspired-chicken-salad\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Greek-inspired chicken salad - 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