{"id":31214,"date":"2024-01-26T09:26:42","date_gmt":"2024-01-26T07:26:42","guid":{"rendered":"https:\/\/getitmagazine.co.za\/ballito-umhlanga\/?p=31214"},"modified":"2024-01-26T09:26:42","modified_gmt":"2024-01-26T07:26:42","slug":"making-space-for-gratitude","status":"publish","type":"post","link":"https:\/\/getitmagazine.co.za\/ballito-umhlanga\/blog\/2024\/01\/26\/making-space-for-gratitude\/","title":{"rendered":"Making space for gratitude"},"content":{"rendered":"<h4><strong>Newly-weds, best friends and business partners, Kim and Matt Jones have launched a gratitude journal designed especially for children. <\/strong><\/h4>\n<p>Currently based on the North Coast, Kim and Matt say they are captivated by the ocean and the lifestyle near the beautiful Umhlanga promenade. Kim was born in Johannesburg and spent some time in Durban before returning to complete her studies in communications and design at the University of Witwatersrand. Matt describes himself as a true Umhlanga resident, having grown up in the area.<\/p>\n<p>The couple met during one of Kim\u2019s visits to Durban from Joburg on a night out. \u201cIt was a chance but magical encounter,\u201d says Kim. \u201cDuring that time, I was supporting my family as my mother had just been diagnosed with cancer. Matt and I found we shared many similarities and visions, starting a friendship that soon blossomed into a relationship. We shared many dreams of building and growing together, especially within the marketing, yoga, and hospitality space.\u201d<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-31355 size-full\" src=\"https:\/\/getitmagazine.co.za\/ballito-umhlanga\/wp-content\/uploads\/sites\/4\/2024\/01\/Matt_Kim-Jones-scaled.jpg\" alt=\"\" width=\"2560\" height=\"2159\" srcset=\"https:\/\/getitmagazine.co.za\/ballito-umhlanga\/wp-content\/uploads\/sites\/4\/2024\/01\/Matt_Kim-Jones-scaled.jpg 2560w, https:\/\/getitmagazine.co.za\/ballito-umhlanga\/wp-content\/uploads\/sites\/4\/2024\/01\/Matt_Kim-Jones-400x337.jpg 400w, https:\/\/getitmagazine.co.za\/ballito-umhlanga\/wp-content\/uploads\/sites\/4\/2024\/01\/Matt_Kim-Jones-1024x864.jpg 1024w, https:\/\/getitmagazine.co.za\/ballito-umhlanga\/wp-content\/uploads\/sites\/4\/2024\/01\/Matt_Kim-Jones-768x648.jpg 768w, https:\/\/getitmagazine.co.za\/ballito-umhlanga\/wp-content\/uploads\/sites\/4\/2024\/01\/Matt_Kim-Jones-1536x1296.jpg 1536w, https:\/\/getitmagazine.co.za\/ballito-umhlanga\/wp-content\/uploads\/sites\/4\/2024\/01\/Matt_Kim-Jones-2048x1728.jpg 2048w, https:\/\/getitmagazine.co.za\/ballito-umhlanga\/wp-content\/uploads\/sites\/4\/2024\/01\/Matt_Kim-Jones-696x587.jpg 696w, https:\/\/getitmagazine.co.za\/ballito-umhlanga\/wp-content\/uploads\/sites\/4\/2024\/01\/Matt_Kim-Jones-1068x901.jpg 1068w, https:\/\/getitmagazine.co.za\/ballito-umhlanga\/wp-content\/uploads\/sites\/4\/2024\/01\/Matt_Kim-Jones-498x420.jpg 498w, https:\/\/getitmagazine.co.za\/ballito-umhlanga\/wp-content\/uploads\/sites\/4\/2024\/01\/Matt_Kim-Jones-1920x1620.jpg 1920w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/>Both Matt and Kim have a keen interest in marketing, so starting a business together made perfect sense. They say working together has been a dream and they\u2019ve managed to strike a great balance. \u201cIt&#8217;s something we always dreamed of since we met,\u201d says Kim. \u201cWe love the fact that we get to grow our creative skills and build something to share with our children one day.\u201d<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-31216\" src=\"https:\/\/getitmagazine.co.za\/ballito-umhlanga\/wp-content\/uploads\/sites\/4\/2024\/01\/The-Little-Steps-Big-Wins-Journal-e1705914967930-257x400.jpg\" alt=\"\" width=\"257\" height=\"400\" srcset=\"https:\/\/getitmagazine.co.za\/ballito-umhlanga\/wp-content\/uploads\/sites\/4\/2024\/01\/The-Little-Steps-Big-Wins-Journal-e1705914967930-257x400.jpg 257w, https:\/\/getitmagazine.co.za\/ballito-umhlanga\/wp-content\/uploads\/sites\/4\/2024\/01\/The-Little-Steps-Big-Wins-Journal-e1705914967930-269x420.jpg 269w, https:\/\/getitmagazine.co.za\/ballito-umhlanga\/wp-content\/uploads\/sites\/4\/2024\/01\/The-Little-Steps-Big-Wins-Journal-e1705914967930.jpg 440w\" sizes=\"auto, (max-width: 257px) 100vw, 257px\" \/>The idea of Little Steps Big Wins journal was founded and created by Kim\u2019s mother, Anjil Naidoo. \u201cShe brought my vision to life based on the Japanese concept of Kaizen,\u201d Kim explains. \u201cThis concept of small, incremental changes in everyday life allows for more significant changes in the long run. Each page was designed, created and put together by us, so you see a part of us on every page.\u201d<\/p>\n<p>Kim and Matt both enjoy yoga and explain that gratitude practice is an important part of yogic culture. \u201cIt\u2019s a tool used by many to foster positive change in their day. Starting our days with gratitude enables us to carry positivity into our days, increasing the likelihood of positive outcomes,\u201d says Kim.<\/p>\n<p>The couple hopes their gratitude journals will help initiate mindset shifts from an early age. \u201cIn a world filled with \u2018noise\u2019 from digital distractions and social media, these journals encourage kids to put down iPads and phones, fostering real moments with parents and themselves,\u201d they explain. \u201cThey teach and aid emotional regulation, better habit tracking, and daily check-ins.\u201d<\/p>\n<p>They believe that children\u2019s mental health is incredibly important, especially in a world that is so consumed by online data, distractions and pressure. Giving kids the opportunity to write allows them to navigate emotions and situations in a safe and productive way.<br \/>\nKim and Matt are working on translating the journals into other South African official languages, with four editions set to launch later this year. \u201cThe journey of creating this book from my mom\u2019s vision is beyond a blessing, and we relish the gift of working with our family,\u201d says Kim.<\/p>\n<p><strong>Details:<\/strong> You can purchase the journals for your kids on\u00a0<a href=\"https:\/\/www.changeforgoodkids.com\/\">www.changeforgoodkids.com<\/a>\u00a0or pledge them to schools and students in underprivileged areas.<\/p>\n<p><strong>Text:<\/strong> Jennifer Campbell <strong>Photographs:<\/strong> Captures by Talia<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Newly-weds, best friends and business partners, Kim and Matt Jones have launched a gratitude journal designed especially for children. Currently based on the North Coast, Kim and Matt say they are captivated by the ocean and the lifestyle near the beautiful Umhlanga promenade. Kim was born in Johannesburg and spent some time in Durban before [&hellip;]<\/p>\n","protected":false},"author":115,"featured_media":31215,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10184,479,20],"tags":[244,222,2924,7838,150,10264],"class_list":{"0":"post-31214","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-kids","8":"category-people","9":"category-personalities","10":"tag-book","11":"tag-children","12":"tag-gratitude-journal","13":"tag-journal","14":"tag-kids","15":"tag-little-steps-big-wins"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Making space for gratitude - Get It Ballito &amp; Umhlanga<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/getitmagazine.co.za\/ballito-umhlanga\/blog\/2024\/01\/26\/making-space-for-gratitude\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Making space for gratitude - Get It Ballito &amp; Umhlanga\" \/>\n<meta property=\"og:description\" content=\"Newly-weds, best friends and business partners, Kim and Matt Jones have launched a gratitude journal designed especially for children. 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