{"id":32293,"date":"2024-03-27T09:39:55","date_gmt":"2024-03-27T07:39:55","guid":{"rendered":"https:\/\/getitmagazine.co.za\/ballito-umhlanga\/?p=32293"},"modified":"2024-03-27T09:39:55","modified_gmt":"2024-03-27T07:39:55","slug":"making-time-for-wellness","status":"publish","type":"post","link":"https:\/\/getitmagazine.co.za\/ballito-umhlanga\/blog\/2024\/03\/27\/making-time-for-wellness\/","title":{"rendered":"Making time for WELLNESS"},"content":{"rendered":"

Ballito couple Lesego and Joseph Mpyana started the Red Retreat three years ago, and the fundraising initiative has grown from strength to strength.<\/strong><\/p>\n

Most North Coast locals will have heard about the work of Lesego and Joseph Mpyana. The husband-and-wife-team are the driving force behind Move Africa and The Red Movement, an NPO that provides reusable menstrual cups to disadvantaged communities in an effort to create a world where menstrual equality is the norm.<\/p>\n

\"\"Riding a wave of success, the couple launched the Red Movement,\u00a0 a platform where people could pledge their support for the cause by pledging cups for distribution. The goal is to provide 100 000 girls with reusable menstrual cups every year, which in turn has a profound environmental, economic and educational impact. The movement really gained traction, and has since become a community committed to creating a brighter future for all women, no matter their social or economic background.<\/p>\n

It was this spirit of togetherness that led to the launch of The Red Retreat three years ago, a fundraising initiative that is all about empowerment, wellness and connection.<\/p>\n

\"\"The retreat is hosted at Thanda Safari, a beautiful private game reserve near Hluhluwe, and features a variety of activities \u2013 think sunrise fitness and meditation sessions \u2013 as well as enriching conversations, game drives, delicious food and spoils from their brand partners.\u00a0 Every contribution made during the retreat directly impacts the work of Move Africa. Over the last three years, the retreats have secured pledges exceeding R60 000 for the provision of menstrual cups.<\/p>\n

This year, there are two retreats planned: 21-23 June; and 16-18 August. \u201cThe retreat has become a special experience where women come to connect with one another,\u201d explains Lesego. \u201cThey can prioritise their wellness while making a difference in the lives of others.\u201d<\/p>\n

Details:<\/strong> IG: @the_red_movement_;\u00a0 info@moveafricaco.com<\/em><\/p>\n

WIN!
\nStand a chance to win a spot to the next Red Retreat, which takes place on 21-23 June. The retreat, worth R8000, includes accommodation, food, drinks and all activities. Entries closes 30 May 2024.<\/strong><\/p>\n

ENTER: https:\/\/zapper.com\/url\/IiXtq_ySZm<\/a><\/strong><\/p>\n

    \n
  1. Pledge a menstrual cup by paying R100. Each pledge equals one entry.<\/li>\n
  2. Enter your details for a chance to win.<\/li>\n<\/ol>\n

    Photographs:<\/strong> cc rossler photography<\/p>\n","protected":false},"excerpt":{"rendered":"

    Ballito couple Lesego and Joseph Mpyana started the Red Retreat three years ago, and the fundraising initiative has grown from strength to strength. Most North Coast locals will have heard about the work of Lesego and Joseph Mpyana. The husband-and-wife-team are the driving force behind Move Africa and The Red Movement, an NPO that provides […]<\/p>\n","protected":false},"author":115,"featured_media":32295,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51,479,20],"tags":[10524,6824,10523,109,7038],"class_list":{"0":"post-32293","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lifestyle","8":"category-people","9":"category-personalities","10":"tag-menstrual-cups","11":"tag-red-movement","12":"tag-red-retreat","13":"tag-safari","14":"tag-thanda"},"yoast_head":"\nMaking time for WELLNESS - Get It Ballito & Umhlanga<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/getitmagazine.co.za\/ballito-umhlanga\/blog\/2024\/03\/27\/making-time-for-wellness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Making time for WELLNESS - Get It Ballito & Umhlanga\" \/>\n<meta property=\"og:description\" content=\"Ballito couple Lesego and Joseph Mpyana started the Red Retreat three years ago, and the fundraising initiative has grown from strength to strength. 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