{"id":38305,"date":"2025-05-24T08:24:29","date_gmt":"2025-05-24T06:24:29","guid":{"rendered":"https:\/\/getitmagazine.co.za\/ballito-umhlanga\/?p=38305"},"modified":"2025-05-24T08:24:29","modified_gmt":"2025-05-24T06:24:29","slug":"the-joy-of-slowing-down","status":"publish","type":"post","link":"https:\/\/getitmagazine.co.za\/ballito-umhlanga\/blog\/2025\/05\/24\/the-joy-of-slowing-down\/","title":{"rendered":"The joy of slowing down"},"content":{"rendered":"<p>The monthly <strong>Noble Women<\/strong> networking event offered a refreshing change of pace as attendees swapped their usual coffee chats for a peaceful morning picnic on <strong>Salt Rock Main Beach<\/strong>. North Coast women came together to enjoy sandy toes, good company and delicious food. The event provided space to slow down and connect in the company of like-minded women, all under the theme \u2018Know When to Unplug\u2019. It was a gentle reminder that rest is productive &#8211; and deeply deserved.<\/p>\n<div id='gallery-1' class='gallery galleryid-38305 gallery-columns-2 gallery-size-medium'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/getitmagazine.co.za\/ballito-umhlanga\/blog\/2025\/05\/24\/the-joy-of-slowing-down\/noble-women_2\/'><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"359\" src=\"https:\/\/getitmagazine.co.za\/ballito-umhlanga\/wp-content\/uploads\/sites\/4\/2025\/05\/Noble-Women_2-400x359.jpg\" class=\"attachment-medium size-medium\" alt=\"\" aria-describedby=\"gallery-1-38307\" srcset=\"https:\/\/getitmagazine.co.za\/ballito-umhlanga\/wp-content\/uploads\/sites\/4\/2025\/05\/Noble-Women_2-400x359.jpg 400w, https:\/\/getitmagazine.co.za\/ballito-umhlanga\/wp-content\/uploads\/sites\/4\/2025\/05\/Noble-Women_2-768x688.jpg 768w, https:\/\/getitmagazine.co.za\/ballito-umhlanga\/wp-content\/uploads\/sites\/4\/2025\/05\/Noble-Women_2-469x420.jpg 469w, https:\/\/getitmagazine.co.za\/ballito-umhlanga\/wp-content\/uploads\/sites\/4\/2025\/05\/Noble-Women_2-696x624.jpg 696w, https:\/\/getitmagazine.co.za\/ballito-umhlanga\/wp-content\/uploads\/sites\/4\/2025\/05\/Noble-Women_2.jpg 1003w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-38307'>\n\t\t\t\tCyndi Konar and Cimaron Willaert\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/getitmagazine.co.za\/ballito-umhlanga\/blog\/2025\/05\/24\/the-joy-of-slowing-down\/noble-women_3\/'><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"360\" src=\"https:\/\/getitmagazine.co.za\/ballito-umhlanga\/wp-content\/uploads\/sites\/4\/2025\/05\/Noble-Women_3-400x360.jpg\" class=\"attachment-medium size-medium\" alt=\"\" aria-describedby=\"gallery-1-38308\" srcset=\"https:\/\/getitmagazine.co.za\/ballito-umhlanga\/wp-content\/uploads\/sites\/4\/2025\/05\/Noble-Women_3-400x360.jpg 400w, https:\/\/getitmagazine.co.za\/ballito-umhlanga\/wp-content\/uploads\/sites\/4\/2025\/05\/Noble-Women_3-768x691.jpg 768w, https:\/\/getitmagazine.co.za\/ballito-umhlanga\/wp-content\/uploads\/sites\/4\/2025\/05\/Noble-Women_3-467x420.jpg 467w, https:\/\/getitmagazine.co.za\/ballito-umhlanga\/wp-content\/uploads\/sites\/4\/2025\/05\/Noble-Women_3-696x626.jpg 696w, https:\/\/getitmagazine.co.za\/ballito-umhlanga\/wp-content\/uploads\/sites\/4\/2025\/05\/Noble-Women_3.jpg 1001w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-38308'>\n\t\t\t\tMay Campbell and Anneline du Toit \n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>The monthly Noble Women networking event offered a refreshing change of pace as attendees swapped their usual coffee chats for a peaceful morning picnic on Salt Rock Main Beach. North Coast women came together to enjoy sandy toes, good company and delicious food. The event provided space to slow down and connect in the company [&hellip;]<\/p>\n","protected":false},"author":115,"featured_media":38306,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[479,33],"tags":[7868,11969,123],"class_list":{"0":"post-38305","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-people","8":"category-socials","9":"tag-networking","10":"tag-noble-women","11":"tag-women"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The joy of slowing down - Get It Ballito &amp; Umhlanga<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/getitmagazine.co.za\/ballito-umhlanga\/blog\/2025\/05\/24\/the-joy-of-slowing-down\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The joy of slowing down - Get It Ballito &amp; Umhlanga\" \/>\n<meta property=\"og:description\" content=\"The monthly Noble Women networking event offered a refreshing change of pace as attendees swapped their usual coffee chats for a peaceful morning picnic on Salt Rock Main Beach. North Coast women came together to enjoy sandy toes, good company and delicious food. The event provided space to slow down and connect in the company [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/getitmagazine.co.za\/ballito-umhlanga\/blog\/2025\/05\/24\/the-joy-of-slowing-down\/\" \/>\n<meta property=\"og:site_name\" content=\"Get It Ballito &amp; Umhlanga\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/GetItMagNC\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-24T06:24:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/getitmagazine.co.za\/ballito-umhlanga\/wp-content\/uploads\/sites\/4\/2025\/05\/Noble-Women_main-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1239\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Editor | Jennifer Campbell\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@GetItMagNC\" \/>\n<meta name=\"twitter:site\" content=\"@GetItMagNC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Editor | Jennifer Campbell\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/getitmagazine.co.za\\\/ballito-umhlanga\\\/blog\\\/2025\\\/05\\\/24\\\/the-joy-of-slowing-down\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/getitmagazine.co.za\\\/ballito-umhlanga\\\/blog\\\/2025\\\/05\\\/24\\\/the-joy-of-slowing-down\\\/\"},\"author\":{\"name\":\"Editor | Jennifer Campbell\",\"@id\":\"https:\\\/\\\/getitmagazine.co.za\\\/ballito-umhlanga\\\/#\\\/schema\\\/person\\\/c37185ab1e181ae984e02feec3b5ab1c\"},\"headline\":\"The joy of slowing down\",\"datePublished\":\"2025-05-24T06:24:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/getitmagazine.co.za\\\/ballito-umhlanga\\\/blog\\\/2025\\\/05\\\/24\\\/the-joy-of-slowing-down\\\/\"},\"wordCount\":89,\"image\":{\"@id\":\"https:\\\/\\\/getitmagazine.co.za\\\/ballito-umhlanga\\\/blog\\\/2025\\\/05\\\/24\\\/the-joy-of-slowing-down\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/getitmagazine.co.za\\\/ballito-umhlanga\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2025\\\/05\\\/Noble-Women_main-scaled.jpg\",\"keywords\":[\"networking\",\"Noble Women\",\"Women\"],\"articleSection\":[\"People\",\"Socials\"],\"inLanguage\":\"en-ZA\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/getitmagazine.co.za\\\/ballito-umhlanga\\\/blog\\\/2025\\\/05\\\/24\\\/the-joy-of-slowing-down\\\/\",\"url\":\"https:\\\/\\\/getitmagazine.co.za\\\/ballito-umhlanga\\\/blog\\\/2025\\\/05\\\/24\\\/the-joy-of-slowing-down\\\/\",\"name\":\"The joy of slowing down - Get It Ballito &amp; 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