{"id":44602,"date":"2026-09-28T14:15:58","date_gmt":"2026-09-28T12:15:58","guid":{"rendered":"https:\/\/getitmagazine.co.za\/ballito-umhlanga\/?p=44602"},"modified":"2026-09-28T14:15:58","modified_gmt":"2026-09-28T12:15:58","slug":"angie-chen-my-breast-cancer-journey-and-lessons-on-early-detection","status":"publish","type":"post","link":"https:\/\/getitmagazine.co.za\/ballito-umhlanga\/angie-chen-my-breast-cancer-journey-and-lessons-on-early-detection\/","title":{"rendered":"Angie Chen: My breast cancer journey and lessons on early detection"},"content":{"rendered":"<p><strong>For Westbrook\u2019s Angi Chelin, a breast cancer diagnosis at 63 came with an understanding of just how precious early detection can be. Having watched both her mother and best friend lose their battles with the disease, Angie was determined to face her own diagnosis head-on &#8211; and, six and a half years later, she is living life with purpose, gratitude and a renewed focus on her health.<\/strong><\/p>\n<p>As Breast Cancer Awareness Month reminds us each October, knowing your family history and being proactive about your health are important. For Angi, breast cancer had already touched her life twice before it became her own reality.<br \/>\nHer mother discovered a lump but left it for around a year before being diagnosed with stage-three breast cancer. After treatment, she appeared to have beaten the disease, but five years later it returned, spreading to her lungs and stomach.<br \/>\nThen Angi watched her best friend face the disease. Diagnosed at just 38, Debbie fought the disease for five years before she passed away.<br \/>\n\u201cI had two very close people who had passed away from breast cancer,\u201d Angi says.<\/p>\n<p><strong>Facing her own diagnosis<\/strong><br \/>\nAt 63, Angi was diagnosed with stage-two breast cancer. Two types were present &#8211; ductal and lobular.<br \/>\nWhile the ductal cancer was detected as a lump, the lobular cancer did not show up on her mammogram or ultrasound and was only discovered during further investigations.<br \/>\nGiven her family history, Angi had always attended regular check-ups. She and her sister had also previously been warned that they were at increased risk, although they had not undergone BRCA testing.<br \/>\nFollowing her diagnosis, Angi sought advice from more than one specialist before deciding on her treatment. She ultimately underwent a double mastectomy and reconstruction.<br \/>\nThe physical and emotional journey was challenging. Reconstruction was interrupted by the Covid-19 pandemic, while hormone-blocking medication brought difficult side effects.<\/p>\n<p><strong>Taking control<\/strong><br \/>\nAngi responded by educating herself. She read extensively, spoke to other women who had been through breast cancer and joined support groups.<br \/>\nShe also began making changes to her lifestyle, becoming more intentional about nutrition and exercise. Today, her routine includes Pilates, yoga and rebounding, as well as working with a biokineticist.<br \/>\n\u201cI\u2019m physically stronger now than I was before,\u201d she says.<\/p>\n<p>Angi is quick to point out that every cancer journey is different. She would never tell another person what treatment to choose, emphasising the importance of listening to your oncologist, asking questions and finding doctors you trust.<\/p>\n<p><strong>Life after cancer<\/strong><br \/>\nSix and a half years after her diagnosis, Angi has passed the five-year milestone that once seemed so far away. She continues to see her oncologist and undergo monitoring, but her life is no longer centred on cancer.<br \/>\nLiving in Westbrook, she enjoys travelling, lunches with friends, talks and walks on the beach.<br \/>\nFor Angi, the experience has brought a renewed appreciation for ordinary moments and the freedom to enjoy them.<br \/>\nHer advice to other women is simple: get checked, know your body and don\u2019t ignore something that doesn\u2019t feel right.<br \/>\n\u201cLife knocks you down, but you get up,\u201d she says. \u201cAnd you carry on.\u201d<\/p>\n<p><strong>KNOW THE SIGNS<\/strong><br \/>\nEarly detection matters. Get to know what\u2019s normal for your breasts and speak to a healthcare professional if you notice a change.<\/p>\n<p>Look out for:<br \/>\n\u2022 A new lump or thickening<br \/>\n\u2022 Changes in breast size or shape<br \/>\n\u2022 Skin changes, such as dimpling or redness<br \/>\n\u2022 A change in the nipple, including inversion<br \/>\n\u2022 Unusual nipple discharge<br \/>\n\u2022 Persistent breast or underarm pain<\/p>\n<p>Don\u2019t wait for a lump. Some breast cancers have no obvious symptoms, making recommended screening and regular check-ups important.<\/p>\n<p><strong>Photo:<\/strong> Seven Seconds Of Bliss<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As Breast Cancer Awareness Month reminds us each October, knowing your family history and being proactive about your health are important. For Angi, breast cancer had already touched her life twice before it became her own reality.<\/p>\n","protected":false},"author":115,"featured_media":44603,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[479,20],"tags":[505,14446,14447,14448],"class_list":["post-44602","post","type-post","status-publish","format-standard","has-post-thumbnail","category-people","category-personalities","tag-breast-cancer","tag-ductal","tag-lobular","tag-stage-two"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Angie Chen: My breast cancer journey and lessons on early detection - Get It Ballito &amp; Umhlanga<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/getitmagazine.co.za\/ballito-umhlanga\/angie-chen-my-breast-cancer-journey-and-lessons-on-early-detection\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Angie Chen: My breast cancer journey and lessons on early detection - Get It Ballito &amp; Umhlanga\" \/>\n<meta property=\"og:description\" content=\"As Breast Cancer Awareness Month reminds us each October, knowing your family history and being proactive about your health are important. 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