1.0Get it Bloemfonteinhttps://getitmagazine.co.za/bloemfonteinNutrition trends - Get it Bloemfonteinrich600338<blockquote class="wp-embedded-content" data-secret="nv4pJXhkzN"><a href="https://getitmagazine.co.za/bloemfontein/blog/2025/04/14/nutrition-trends/">Nutrition trends</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://getitmagazine.co.za/bloemfontein/blog/2025/04/14/nutrition-trends/embed/#?secret=nv4pJXhkzN" width="600" height="338" title="“Nutrition trends” — Get it Bloemfontein" data-secret="nv4pJXhkzN" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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https://getitmagazine.co.za/bloemfontein/wp-content/uploads/sites/22/2025/04/241347549_m-scaled.jpg25601350Like everything else in modern life, the landscape of food, health and nutrition is always evolving. Dietetics in South Africa (ADSA) unveils key nutrition trends that are gaining momentum in 2025. “The most effective dietary strategy for improving gut health is to eat a diverse range of high-fibre plant foods, including whole grains, fruits, vegetables, […]