{"version":"1.0","provider_name":"Get it Bloemfontein","provider_url":"https:\/\/getitmagazine.co.za\/bloemfontein","title":"Healthy avo snacks for match day munching - Get it Bloemfontein","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"c1N58kIXqR\"><a href=\"https:\/\/getitmagazine.co.za\/bloemfontein\/blog\/2026\/06\/02\/healthy-avo-snacks-for-match-day-munching\/\">Healthy avo snacks for match day munching<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/getitmagazine.co.za\/bloemfontein\/blog\/2026\/06\/02\/healthy-avo-snacks-for-match-day-munching\/embed\/#?secret=c1N58kIXqR\" width=\"600\" height=\"338\" title=\"&#8220;Healthy avo snacks for match day munching&#8221; &#8212; Get it Bloemfontein\" data-secret=\"c1N58kIXqR\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/getitmagazine.co.za\/bloemfontein\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/getitmagazine.co.za\/bloemfontein\/wp-content\/uploads\/sites\/22\/2026\/06\/AVO-Get-It-Set-Feature-template-scaled-1-1024x441.png","thumbnail_width":1024,"thumbnail_height":441,"description":"The countdown to the 2026 FIFA World Cup is officially on, and once again South Africa and Mexico will face off in the opening match, just like they did back in 2010&#8230; this also means it\u2019s time to get your match-day snacks sorted. This year, skip the usual greasy chips and heavy finger foods and [&hellip;]"}