{"id":15697,"date":"2024-03-12T11:20:12","date_gmt":"2024-03-12T09:20:12","guid":{"rendered":"https:\/\/getitmagazine.co.za\/bloemfontein\/?p=15697"},"modified":"2024-03-12T11:21:54","modified_gmt":"2024-03-12T09:21:54","slug":"thrice-as-nice-when-packing-lunch-for-babies-tots-and-teens","status":"publish","type":"post","link":"https:\/\/getitmagazine.co.za\/bloemfontein\/blog\/2024\/03\/12\/thrice-as-nice-when-packing-lunch-for-babies-tots-and-teens\/","title":{"rendered":"Thrice as nice when packing lunch for babies, tots and teens!"},"content":{"rendered":"<p>Get your kids ready for the day with these creative lunch box meal ideas for any age, prepared by Mariza Ebersohn, a plant-based food content creator from Bloemfontein.<\/p>\n<blockquote><p><strong>Date, Coconut, and Lime Bliss Balls<\/strong><\/p><\/blockquote>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-15700 alignright\" src=\"https:\/\/getitmagazine.co.za\/bloemfontein\/wp-content\/uploads\/sites\/22\/2024\/03\/MG_3644-267x400.jpg\" alt=\"\" width=\"267\" height=\"400\" srcset=\"https:\/\/getitmagazine.co.za\/bloemfontein\/wp-content\/uploads\/sites\/22\/2024\/03\/MG_3644-267x400.jpg 267w, https:\/\/getitmagazine.co.za\/bloemfontein\/wp-content\/uploads\/sites\/22\/2024\/03\/MG_3644-683x1024.jpg 683w, https:\/\/getitmagazine.co.za\/bloemfontein\/wp-content\/uploads\/sites\/22\/2024\/03\/MG_3644-768x1152.jpg 768w, https:\/\/getitmagazine.co.za\/bloemfontein\/wp-content\/uploads\/sites\/22\/2024\/03\/MG_3644-696x1044.jpg 696w, https:\/\/getitmagazine.co.za\/bloemfontein\/wp-content\/uploads\/sites\/22\/2024\/03\/MG_3644-280x420.jpg 280w, https:\/\/getitmagazine.co.za\/bloemfontein\/wp-content\/uploads\/sites\/22\/2024\/03\/MG_3644.jpg 1000w\" sizes=\"auto, (max-width: 267px) 100vw, 267px\" \/><\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<p>2 cups brown dates, soaked in warm water to soften<\/p>\n<p>2 cups shredded coconut<\/p>\n<p>1\/2 cup oats<\/p>\n<p>1\/4 cup smooth nut butter like cashew of peanut butter<\/p>\n<p>1-2 tbsp coconut cream or milk<\/p>\n<p>1\/4 cup lime juice<\/p>\n<p>1\/4 tsp lime zest<\/p>\n<p>Pinch of salt<\/p>\n<p>Coconut to roll<\/p>\n<p><strong>Method<\/strong><\/p>\n<p>Place the bliss ball ingredients in a high speed blender and blend until it forms a dough, add more oats if too soft of more milk if too dry.<\/p>\n<ol start=\"2\">\n<li>Roll into balls and then roll in the shredded coconut. Chill in the fridge and enjoy for up to 4\/5 days and freeze for future use.<\/li>\n<\/ol>\n<blockquote><p><strong>Tiny Tot Cheesy Pesto ABC Pasta<\/strong><\/p><\/blockquote>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-15698 alignleft\" src=\"https:\/\/getitmagazine.co.za\/bloemfontein\/wp-content\/uploads\/sites\/22\/2024\/03\/IMG_1347-267x400.jpg\" alt=\"\" width=\"267\" height=\"400\" srcset=\"https:\/\/getitmagazine.co.za\/bloemfontein\/wp-content\/uploads\/sites\/22\/2024\/03\/IMG_1347-267x400.jpg 267w, https:\/\/getitmagazine.co.za\/bloemfontein\/wp-content\/uploads\/sites\/22\/2024\/03\/IMG_1347-683x1024.jpg 683w, https:\/\/getitmagazine.co.za\/bloemfontein\/wp-content\/uploads\/sites\/22\/2024\/03\/IMG_1347-768x1152.jpg 768w, https:\/\/getitmagazine.co.za\/bloemfontein\/wp-content\/uploads\/sites\/22\/2024\/03\/IMG_1347-696x1044.jpg 696w, https:\/\/getitmagazine.co.za\/bloemfontein\/wp-content\/uploads\/sites\/22\/2024\/03\/IMG_1347-280x420.jpg 280w, https:\/\/getitmagazine.co.za\/bloemfontein\/wp-content\/uploads\/sites\/22\/2024\/03\/IMG_1347.jpg 1000w\" sizes=\"auto, (max-width: 267px) 100vw, 267px\" \/><\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<p>2 cups dry alphabet pasta, cooked according to packet instructions<\/p>\n<p>1\/3 cup milk of choice<\/p>\n<p>1\/4 cup vegan cream cheese or regular<\/p>\n<p>1 heaped tbsp pesto of choice<\/p>\n<p>1 tbsp. nutritional yeast<\/p>\n<p><strong>Method<\/strong><\/p>\n<ol>\n<li>Cook the pasta and drain, add in the milk, cream cheese, pesto, nutritional yeast and season according to taste.<\/li>\n<li>Serve and watch your little one enjoy!<\/li>\n<\/ol>\n<blockquote><p><strong>Cheesy Polenta Muffins<\/strong><\/p><\/blockquote>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-15699 alignright\" src=\"https:\/\/getitmagazine.co.za\/bloemfontein\/wp-content\/uploads\/sites\/22\/2024\/03\/IMG_1318-267x400.jpg\" alt=\"\" width=\"267\" height=\"400\" srcset=\"https:\/\/getitmagazine.co.za\/bloemfontein\/wp-content\/uploads\/sites\/22\/2024\/03\/IMG_1318-267x400.jpg 267w, https:\/\/getitmagazine.co.za\/bloemfontein\/wp-content\/uploads\/sites\/22\/2024\/03\/IMG_1318-683x1024.jpg 683w, https:\/\/getitmagazine.co.za\/bloemfontein\/wp-content\/uploads\/sites\/22\/2024\/03\/IMG_1318-768x1152.jpg 768w, https:\/\/getitmagazine.co.za\/bloemfontein\/wp-content\/uploads\/sites\/22\/2024\/03\/IMG_1318-696x1044.jpg 696w, https:\/\/getitmagazine.co.za\/bloemfontein\/wp-content\/uploads\/sites\/22\/2024\/03\/IMG_1318-280x420.jpg 280w, https:\/\/getitmagazine.co.za\/bloemfontein\/wp-content\/uploads\/sites\/22\/2024\/03\/IMG_1318.jpg 1000w\" sizes=\"auto, (max-width: 267px) 100vw, 267px\" \/><\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<p>1\/3 cup dry polenta<\/p>\n<p>1\/2 cup self-rising flour<\/p>\n<p>1 tbsp brown sugar<\/p>\n<p>1 tsp baking powder<\/p>\n<p>1\/4 cup oil<\/p>\n<p>1\/2-3\/4 cup milk<\/p>\n<p>1 tbsp nutritional yeast<\/p>\n<p>1\/2 cup shredded vegan cheddar or regular cheddar<\/p>\n<p>Salt to taste<\/p>\n<p>Cheese stars to decorate<\/p>\n<p>1\/3 cup corn kernels or sweet corn (optional)<\/p>\n<p><strong>Method<\/strong><\/p>\n<ol>\n<li>Preheat the oven or air-fryer to 180 degrees Celsius.<\/li>\n<li>Add the polenta, flour, sugar, baking powder, nutritional yeast and cheese in a bowl.<\/li>\n<li>Mix the oil and the milk and gradually pour in to the dry mixture and mix well, add more milk if needed.<\/li>\n<li>Scoop 2-3 tbsp of the batter into paper-lined muffin pan and add the cheese stars on top.<\/li>\n<\/ol>\n<p>Bake for 15-18 minutes until golden.<\/p>\n<ol start=\"5\">\n<li>Chill and serve or freeze for future use.<\/li>\n<\/ol>\n<p><em><strong>\u00a0<\/strong><strong>Photography and Recipe: MARIZA EBERSOHN<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Get your kids ready for the day with these creative lunch box meal ideas for any age, prepared by Mariza Ebersohn, a plant-based food content creator from Bloemfontein. Date, Coconut, and Lime Bliss Balls Ingredients 2 cups brown dates, soaked in warm water to soften 2 cups shredded coconut 1\/2 cup oats 1\/4 cup smooth [&hellip;]<\/p>\n","protected":false},"author":103,"featured_media":15695,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[103],"tags":[6524],"class_list":{"0":"post-15697","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food-wine","8":"tag-thrice-as-nice-when-packing-lunch-for-babies-tots-and-teens"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Thrice as nice when packing lunch for babies, tots and teens! - Get it Bloemfontein<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/getitmagazine.co.za\/bloemfontein\/blog\/2024\/03\/12\/thrice-as-nice-when-packing-lunch-for-babies-tots-and-teens\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Thrice as nice when packing lunch for babies, tots and teens! - Get it Bloemfontein\" \/>\n<meta property=\"og:description\" content=\"Get your kids ready for the day with these creative lunch box meal ideas for any age, prepared by Mariza Ebersohn, a plant-based food content creator from Bloemfontein. 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