{"id":19650,"date":"2025-09-12T10:00:19","date_gmt":"2025-09-12T08:00:19","guid":{"rendered":"https:\/\/getitmagazine.co.za\/bloemfontein\/?p=19650"},"modified":"2025-09-11T12:25:37","modified_gmt":"2025-09-11T10:25:37","slug":"the-impact-of-screen-time-on-babies-and-toddlers","status":"publish","type":"post","link":"https:\/\/getitmagazine.co.za\/bloemfontein\/blog\/2025\/09\/12\/the-impact-of-screen-time-on-babies-and-toddlers\/","title":{"rendered":"The impact of screen time on babies and toddlers"},"content":{"rendered":"<h3>Excessive screen exposure for infants and toddlers can result in harmful effects, from diminished attention spans to reduced empathy. Carlota Nelson, director of the documentary Brain Matters, explains in a Unicef article why excessive screen time negatively affects young children and underscores the value of off-screen activities for healthy development.<\/h3>\n<p><strong>Screen Time in a Tech-Driven Era<\/strong><br \/>\n\u201cIn today\u2019s tech- and media-driven world, many parents use screens to keep young children entertained or distracted while managing other responsibilities,\u201d writes Nelson. \u201cIt works. Screens captivate children\u2019s attention in a way few other things do, allowing parents a brief respite. But what is the impact of screens on young brains, and how much screen time should children be exposed to?\u201d<\/p>\n<p>While brain scientists studying infant brain development lack complete answers, their research highlights the importance of off-screen experiences. Such activities enable children to develop social and cognitive abilities, fostering healthier and happier growth.<\/p>\n<p><strong>Human Interaction Fuels Learning<\/strong><br \/>\nPatricia Kuhl, a prominent brain scientist conducting experiments with over 4,000 babies annually, states: \u201cResearch shows that babies under a year old do not learn from machines,\u201d referencing brain scans on a computer. \u201cEven captivating videos result in minimal learning compared to the remarkable learning from live human interaction.\u201d<\/p>\n<p>This finding aligns with the World Health Organisation\u2019s recommendation of no screen time for children under two and a maximum of one hour daily for those aged two to four.<\/p>\n<p><strong>Screens Disrupt Focus<br \/>\n<\/strong>\u201cFor children to succeed, they must develop the ability to concentrate and focus,\u201d adds Nelson. \u201cThis skill begins forming in their earliest years when their brains are more sensitive to their surroundings.\u201d<\/p>\n<p>Brain development requires external stimuli and sufficient time to process them. Reading storybooks aloud provides children with opportunities to absorb words, images, and voices, whereas constant screen exposure negatively affects attention and focus.<\/p>\n<p><strong>Screens Hinder Self-Regulation<br \/>\n<\/strong>Boredom benefits young children by teaching them to handle frustration and regulate impulses. \u201cConstant stimulation from screens causes children to forget how to rely on themselves or others for entertainment, leading to frustration and hindering imagination and motivation,\u201d Nelson notes.<\/p>\n<p><strong>Screens Impede Empathy Development<br \/>\n<\/strong>Studies show screen time limits the ability of young children to interpret facial expressions and build social skills, both critical for empathy. Face-to-face interactions remain the primary way children learn to understand non-verbal cues.<\/p>\n<p>\u201cUntil babies develop language,\u201d says Charles Nelson, a Harvard neuroscientist studying the impact of neglect on children\u2019s brains, \u201call communication is non-verbal, so they rely heavily on observing faces to derive meaning. Is this person happy with me, or are they upset?\u201d This interaction between children and caregivers is essential for brain development.<\/p>\n<p>Screen exposure reduces children\u2019s ability to interpret emotions and manage frustration, while also limiting engagement in brain-boosting activities like play and peer interaction. When screens are necessary, high-quality content and active engagement during viewing are crucial. \u201cLimiting or eliminating screen time in these early years yields lifelong benefits.\u201d<\/p>\n<p><em><strong>Compiled by Warren Hawkins Source: Unicef<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Excessive screen exposure for infants and toddlers can result in harmful effects, from diminished attention spans to reduced empathy. Carlota Nelson, director of the documentary Brain Matters, explains in a Unicef article why excessive screen time negatively affects young children and underscores the value of off-screen activities for healthy development. Screen Time in a Tech-Driven [&hellip;]<\/p>\n","protected":false},"author":124,"featured_media":19651,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[8222,8221,8220,8223],"class_list":{"0":"post-19650","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-kids","8":"tag-brain-matters","9":"tag-carlota-nelson","10":"tag-the-impact-of-screen-time-on-babies-and-toddlers","11":"tag-unicef"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The impact of screen time on babies and toddlers - Get it Bloemfontein<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/getitmagazine.co.za\/bloemfontein\/blog\/2025\/09\/12\/the-impact-of-screen-time-on-babies-and-toddlers\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The impact of screen time on babies and toddlers - Get it Bloemfontein\" \/>\n<meta property=\"og:description\" content=\"Excessive screen exposure for infants and toddlers can result in harmful effects, from diminished attention spans to reduced empathy. 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