We all know it’s important to get adequate nutrition, but it’s equally vital to consider what you drink. If you’re smart about your choice of liquids, you could boost your skin and overall health without even trying.
Boost your immune system… with a Sir Fruit health shot
We’re all about keeping our immune systems as strong as possible, so are happily taking a shot a day, and the new Sir Fruit Immunity Booster Shots are packed with good stuff.
With a combo of cold pressed juices, extracts and added vitamins, these contain orange, apple, ginger, turmeric and lemon, and are filled with a good dose of Echinacea and vitamins to ensure each one packs a punch. There’s Vitamins B3, B5, B6 and B12, as well as Vitamin C and D. You’ll find them for around R21.99 at local grocers, as well as online for home delivery from sirfresh.co.za
Details: FB: welovefruit IG: @sirfruit_
Go the Natural Gold way… it’s literally flavours of the earth
From humble and quaint beginnings in 1980, Natural Gold’s homemade tonic has brought together a sensational combination of healthy natural ingredients. This tasty, affordable and convenient drink contains turmeric, ginger, garlic, cinnamon, apple cider vinegar, raw honey, lemon juice, purified water and Himalayan salts… all the flavours of the earth in a bottle. Endorsed by the Heart and Stroke Foundation and bottled with no preservatives or additives, Natural Gold is said to help with cholesterol, blood pressure, anti-inflammatory, digestive, detox, weight loss, immune boosting and energizing. Keep a look out for the recently launched Moringa Magic, which has similar properties with a completely different flavour.
Both are available in 500ml bottles for R150 each.
Details: Visit naturalgold.co.za to find a stockist near you. To stock Natural Gold, contact [email protected]
THIRSTI…crisp, refreshing and made by nature
Water with a difference, our favourite natural spring water, THIRSTI, is sourced from deep within the Drakensberg, and naturally filtered to keep the exact taste that nature intended! Bottled at Normandien, this is mineral rich, pure alkaline and health-promoting H2O at its best, and with great tasting goodness too. There is a range of flavoured waters for those who love bold and fruity flavours, and THIRSTI has also introduced Isofit+, a sports drink (available in four superb flavours) equipped with all the necessary minerals, vitamins and electrolytes for rehydration during and post recovery. Hot day, cool day, any day really… why would you want to drink anything else? Priced from R5.99 to R13.99, you’ll find them at Spar, Checkers, PnP and other leading retailers.
