We’re so conditioned to the nine-to-five rat race that retirement might feel like a huge anti-climax. Don’t let it be!
Travel
Not pressurised for time, you can visit places out of season and, if you are still fit and strong, conquer some of the bucket list adventures you’ve dreamed of. If finances are a concern, look out for pensioner travel specials close to home, and explore the beautiful sights that your own community and country have to offer.
Go back to school
Now is the time to accomplish that degree you’ve always wanted to pursue, be it history, music or art. You could attend courses to update your computer skills, or take up one of the many online courses available today. Experts say keeping your brain stimulated and challenged delays alzheimer’s.
Get a hobby
Retirement is a great time to take up a new hobby or activity. If you’re not very active, try golf, swimming, cycling or yoga. Or you could learn to play the guitar, paint or start woodwork projects. Anything that keeps you active is good for mental and physical health.
Volunteer
The library, an animal shelter, a seniors’ home, a hospice, food and feeding programmes or even at your church … volunteering is a great way to keep busy and meet new people.
Garden
If you don’t have your own garden area, look out for community plots or food projects where you could assist, or join a gardening club to expand your knowledge. Gardening is a good way to keep moving and it’s really rewarding to see the fruits of your labour flourish.
Start a small business
Become a handy-person, sell crafts online, tutor or even consult, it’s a way to keep busy and generate extra income.
Be a mentor
If you have valuable skills and still like working in your field without all the pressure, become a mentor. Working with young people at the beginning of their careers is also a great way of giving back.
Join a gym
Many gyms have special programmes for seniors. Walking is softer on the joints, so join a walking club in your area or start your own. Walking in numbers is safer, and a great way to socialize and get you out of your house.
