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</html><thumbnail_url>https://getitmagazine.co.za/highway-berea/wp-content/uploads/sites/23/2026/05/Grace-Hollaway-Get-It.jpeg</thumbnail_url><thumbnail_width>1512</thumbnail_width><thumbnail_height>1080</thumbnail_height><description>At 17, Grace Holloway Mulder is redefining what it means to be a young athlete, balancing elite provincial sport across five codes with discipline, grit, and early morning ocean training. Before most of Durban has woken, Grace Holloway Mulder is already in motion. At 5am, the 17-year-old from St Mary&#x2019;s DSG in Kloof is either [&hellip;]</description></oembed>
