{"version":"1.0","provider_name":"Get it Highway &amp; Berea","provider_url":"https:\/\/getitmagazine.co.za\/highway-berea","title":"Chef Bernice\u2019s easy lunchbox sweet treat - Get it Highway &amp; Berea","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"JTObnbiMUY\"><a href=\"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2020\/07\/09\/chef-bernices-easy-lunchbox-sweet-treat\/\">Chef Bernice\u2019s easy lunchbox sweet treat<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2020\/07\/09\/chef-bernices-easy-lunchbox-sweet-treat\/embed\/#?secret=JTObnbiMUY\" width=\"600\" height=\"338\" title=\"&#8220;Chef Bernice\u2019s easy lunchbox sweet treat&#8221; &#8212; Get it Highway &amp; Berea\" data-secret=\"JTObnbiMUY\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/getitmagazine.co.za\/highway-berea\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2020\/07\/Choc_Cluster-scaled.jpeg","thumbnail_width":2560,"thumbnail_height":1440,"description":"Capsicum Culinary Studio \u2013 South Africa\u2019s largest chef school \u2013 has tasked its chef lecturers at their six campuses around the country to come up with delicious dishes for the whole family to enjoy. Chef Bernice Warner from the school\u2019s Port Elizabeth campus shares her chocolate cluster recipe for an easy lunchbox sweet treat. Lunch [&hellip;]"}