{"version":"1.0","provider_name":"Get it Highway &amp; Berea","provider_url":"https:\/\/getitmagazine.co.za\/highway-berea","title":"A taste adventure - Get it Highway &amp; Berea","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"JUprNjX3FG\"><a href=\"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2023\/10\/28\/a-taste-adventure\/\">A taste adventure<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2023\/10\/28\/a-taste-adventure\/embed\/#?secret=JUprNjX3FG\" width=\"600\" height=\"338\" title=\"&#8220;A taste adventure&#8221; &#8212; Get it Highway &amp; Berea\" data-secret=\"JUprNjX3FG\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/getitmagazine.co.za\/highway-berea\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2023\/10\/jamaican-escovitch-rotated.jpg","thumbnail_width":1080,"thumbnail_height":720,"description":"Describing herself as \u201ca big girl who\u2019s forever on a diet,\u201d chef Nandile Mtshaha is particularly interested in nutrition, believes traditional African food is underrated, and that tastebuds should travel the world during any eating experience. Back in 2001, on Valentine\u2019s Day, Nandile\u2019s mom was hospitalised, and the then nine-year-old and her older sister were [&hellip;]"}