{"id":10563,"date":"2020-09-08T08:22:57","date_gmt":"2020-09-08T06:22:57","guid":{"rendered":"https:\/\/getitmagazine.co.za\/highway-berea\/?p=10563"},"modified":"2020-09-08T08:22:57","modified_gmt":"2020-09-08T06:22:57","slug":"quick-vegetarian-alfredo","status":"publish","type":"post","link":"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2020\/09\/08\/quick-vegetarian-alfredo\/","title":{"rendered":"Quick vegetarian Alfredo"},"content":{"rendered":"<p>Hungry for a delish pasta dish for cooler nights? This quick vegetarian alfredo created by Snegugu Wanda, the head chef at Durban\u2019s hot spot Wish on Florida, is a winner in our books.<\/p>\n<p><strong>Quick vegetarian Alfredo<\/strong><\/p>\n<p>500g pasta<br \/>\n5 tablespoons butter<br \/>\n2 garlic cloves minced<br \/>\n250g cream<br \/>\n250g grated parmesan cheese<br \/>\n1\/4 teaspoon pepper<br \/>\n1 tablespoon parsley<br \/>\n2 tablespoon lemon juice.<br \/>\n2 tablespoon coconut oil<\/p>\n<p>In a large pot heat water, at boiling point drop in some coconut oil, add salt to season then add the pasta to cook.\u00a0Once at al dente stage (soft to the tooth) drain the pasta leave the water on the side.<\/p>\n<p>In a pan heat butter over medium heat, add garlic and the lemon juice cook for a minute. Stir in the cream. Let the cream reduce and cook for about 4-5 mins. Add the parmesan cheese to the mixture, whisk until smooth and allow cheese to melt.<\/p>\n<p>Add the pasta water to thin out your sauce if needed, toss the pasta into the sauce add a teaspoon of lemon juice, grate some parmesan on top.\u00a0Garnish with parsley and ready to serve.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hungry for a delish pasta dish for cooler nights? This quick vegetarian alfredo created by Snegugu Wanda, the head chef at Durban\u2019s hot spot Wish on Florida, is a winner in our books. Quick vegetarian Alfredo 500g pasta 5 tablespoons butter 2 garlic cloves minced 250g cream 250g grated parmesan cheese 1\/4 teaspoon pepper 1 [&hellip;]<\/p>\n","protected":false},"author":24,"featured_media":10565,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2060],"tags":[2222,1489],"class_list":{"0":"post-10563","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food-wine","8":"tag-snegugu-wanda","9":"tag-wish-on-florida"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Quick vegetarian Alfredo - Get it Highway &amp; Berea<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2020\/09\/08\/quick-vegetarian-alfredo\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quick vegetarian Alfredo - Get it Highway &amp; Berea\" \/>\n<meta property=\"og:description\" content=\"Hungry for a delish pasta dish for cooler nights? This quick vegetarian alfredo created by Snegugu Wanda, the head chef at Durban\u2019s hot spot Wish on Florida, is a winner in our books. Quick vegetarian Alfredo 500g pasta 5 tablespoons butter 2 garlic cloves minced 250g cream 250g grated parmesan cheese 1\/4 teaspoon pepper 1 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2020\/09\/08\/quick-vegetarian-alfredo\/\" \/>\n<meta property=\"og:site_name\" content=\"Get it Highway &amp; Berea\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/GetItDurban\" \/>\n<meta property=\"article:published_time\" content=\"2020-09-08T06:22:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2020\/09\/Creamy-pasta-2-Large.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1620\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Bronwyn Forbes-Hardinge | Journalist\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@GetItDurban\" \/>\n<meta name=\"twitter:site\" content=\"@GetItDurban\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Bronwyn Forbes-Hardinge | Journalist\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2020\/09\/08\/quick-vegetarian-alfredo\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2020\/09\/08\/quick-vegetarian-alfredo\/\"},\"author\":{\"name\":\"Bronwyn Forbes-Hardinge | Journalist\",\"@id\":\"https:\/\/getitmagazine.co.za\/highway-berea\/#\/schema\/person\/5bf473ea93243871d6f91d475b233fda\"},\"headline\":\"Quick vegetarian Alfredo\",\"datePublished\":\"2020-09-08T06:22:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2020\/09\/08\/quick-vegetarian-alfredo\/\"},\"wordCount\":187,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2020\/09\/08\/quick-vegetarian-alfredo\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2020\/09\/Creamy-pasta-2-Large.jpg\",\"keywords\":[\"Snegugu Wanda\",\"Wish on Florida\"],\"articleSection\":[\"FOOD &amp; 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