{"id":10655,"date":"2020-09-14T11:08:29","date_gmt":"2020-09-14T09:08:29","guid":{"rendered":"https:\/\/getitmagazine.co.za\/highway-berea\/?p=10655"},"modified":"2020-09-14T11:16:08","modified_gmt":"2020-09-14T09:16:08","slug":"the-perfect-heritage-day-menu","status":"publish","type":"post","link":"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2020\/09\/14\/the-perfect-heritage-day-menu\/","title":{"rendered":"The perfect Heritage Day menu"},"content":{"rendered":"

Capsicum Culinary Studio’s Chef Hayley Sutherland loves all things sweet. She talks about her perfect Heritage Day menu, explains why vetkoek<\/em> should make a comeback and shares recipes for delicious milk tart macarons and a plain vetkoek.<\/p>\n

\"\"<\/p>\n

What would be your perfect Heritage Day meal, why and who would you share it with?<\/strong><\/p>\n

A traditional braai with chops and wors<\/em>. There would be various salad options \u2013 potato salad, coleslaw, mixed salad and braai broodjies<\/em>. Not forgetting dessert which would definitely be a peppermint fridge tart.<\/p>\n

Milk Tart Macarons <\/u><\/strong><\/p>\n

 <\/p>\n

Milk tart filling:<\/u><\/strong><\/p>\n

250ml milk<\/p>\n

60g egg yolks<\/p>\n

63g sugar<\/p>\n

25g cornflour<\/p>\n

2 cinnamon sticks<\/p>\n

Method:<\/u><\/strong><\/p>\n

    \n
  1. Heat the milk and cinnamon until boiling point<\/li>\n
  2. Mix the egg yolks, sugar and cornflour until smooth<\/li>\n
  3. Temper the hot milk onto the yolk mixture<\/li>\n
  4. Return to the heat and allow the mixture to boil, continuously stirring<\/li>\n
  5. Remove from the heat, strain (remove cinnamon sticks)<\/li>\n
  6. Place in a bowl, with plastic wrap on the surface and allow to cool in the fridge<\/li>\n<\/ol>\n

    \"\"<\/p>\n

    Macarons:<\/u><\/strong><\/p>\n

    135g caster sugar<\/p>\n

    80g ground almonds<\/p>\n

    60g egg white<\/p>\n

    Method:<\/u><\/strong><\/p>\n

      \n
    1. Place the caster sugar and egg white in a bowl over a double boiler and cook it to liquid form (70\u00b0C).<\/li>\n
    2. Remove from the heat and beat on high speed until medium peak.<\/li>\n
    3. On a low speed beat in the ground almonds, colour until combined<\/li>\n
    4. Pipe onto the silpat and bake for 7-10 minutes (depending how large they have been piped)<\/li>\n
    5. Remove from the oven and allow to cool completely before taking them off the silpat or they with split in half.<\/li>\n
    6. Fill and store in an airtight container in the fridge for up to 1 week<\/li>\n<\/ol>\n

      NOTE: Do not flavour the macaron mixture, it will flop<\/p>\n

      To assemble: <\/strong>Spoon some of\u00a0the cold milk tart filling<\/a>\u00a0onto a macaron and top with another.<\/p>\n

      \"\"<\/p>\n

      <\/a>Vetkoek<\/u><\/strong><\/p>\n

      (Yields 4)<\/p>\n

       <\/p>\n

      Ingredients<\/strong><\/p>\n

      125ml cake flour<\/p>\n

      2.5ml baking powder<\/p>\n

      pinch\u00a0\u00a0 salt<\/p>\n

      \u00bc egg<\/p>\n

      62.5ml milk<\/p>\n

      Oil for frying<\/p>\n

       <\/p>\n

      Method<\/strong><\/p>\n

        \n
      1. <\/a> Sift dry ingredients into a mixing bowl.<\/li>\n
      2. Whisk egg and add with milk, to dry ingredients. Mix to a soft dough.<\/li>\n
      3. Heat enough oil to cover base of frying pan.<\/li>\n
      4. Pour spoons full of batter into the hot oil and fry to a golden brown on both sides.<\/li>\n
      5. Drain on paper towels.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

        Capsicum Culinary Studio’s Chef Hayley Sutherland loves all things sweet. She talks about her perfect Heritage Day menu, explains why vetkoek should make a comeback and shares recipes for delicious milk tart macarons and a plain vetkoek. What would be your perfect Heritage Day meal, why and who would you share it with? A traditional […]<\/p>\n","protected":false},"author":24,"featured_media":10656,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2060],"tags":[1564],"class_list":{"0":"post-10655","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food-wine","8":"tag-capsicum-culinary-studio"},"yoast_head":"\nThe perfect Heritage Day menu - Get it Highway & Berea<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2020\/09\/14\/the-perfect-heritage-day-menu\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The perfect Heritage Day menu - Get it Highway & Berea\" \/>\n<meta property=\"og:description\" content=\"Capsicum Culinary Studio’s Chef Hayley Sutherland loves all things sweet. She talks about her perfect Heritage Day menu, explains why vetkoek should make a comeback and shares recipes for delicious milk tart macarons and a plain vetkoek. What would be your perfect Heritage Day meal, why and who would you share it with? A traditional […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2020\/09\/14\/the-perfect-heritage-day-menu\/\" \/>\n<meta property=\"og:site_name\" content=\"Get it Highway & Berea\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/GetItDurban\" \/>\n<meta property=\"article:published_time\" content=\"2020-09-14T09:08:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-09-14T09:16:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2020\/09\/Macarons-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Bronwyn Forbes-Hardinge | Journalist\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@GetItDurban\" \/>\n<meta name=\"twitter:site\" content=\"@GetItDurban\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Bronwyn Forbes-Hardinge | Journalist\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/getitmagazine.co.za\\\/highway-berea\\\/blog\\\/2020\\\/09\\\/14\\\/the-perfect-heritage-day-menu\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/getitmagazine.co.za\\\/highway-berea\\\/blog\\\/2020\\\/09\\\/14\\\/the-perfect-heritage-day-menu\\\/\"},\"author\":{\"name\":\"Bronwyn Forbes-Hardinge | Journalist\",\"@id\":\"https:\\\/\\\/getitmagazine.co.za\\\/highway-berea\\\/#\\\/schema\\\/person\\\/5bf473ea93243871d6f91d475b233fda\"},\"headline\":\"The perfect Heritage Day menu\",\"datePublished\":\"2020-09-14T09:08:29+00:00\",\"dateModified\":\"2020-09-14T09:16:08+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/getitmagazine.co.za\\\/highway-berea\\\/blog\\\/2020\\\/09\\\/14\\\/the-perfect-heritage-day-menu\\\/\"},\"wordCount\":378,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/getitmagazine.co.za\\\/highway-berea\\\/blog\\\/2020\\\/09\\\/14\\\/the-perfect-heritage-day-menu\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/getitmagazine.co.za\\\/highway-berea\\\/wp-content\\\/uploads\\\/sites\\\/23\\\/2020\\\/09\\\/Macarons-scaled.jpg\",\"keywords\":[\"Capsicum Culinary Studio\"],\"articleSection\":[\"FOOD & WINE\"],\"inLanguage\":\"en-ZA\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/getitmagazine.co.za\\\/highway-berea\\\/blog\\\/2020\\\/09\\\/14\\\/the-perfect-heritage-day-menu\\\/\",\"url\":\"https:\\\/\\\/getitmagazine.co.za\\\/highway-berea\\\/blog\\\/2020\\\/09\\\/14\\\/the-perfect-heritage-day-menu\\\/\",\"name\":\"The perfect Heritage Day menu - 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