{"id":3058,"date":"2019-08-08T12:26:21","date_gmt":"2019-08-08T10:26:21","guid":{"rendered":"https:\/\/getitmagazine.co.za\/highway-berea\/?p=3058"},"modified":"2024-05-31T10:13:42","modified_gmt":"2024-05-31T08:13:42","slug":"a-peachy-tea-time-treat","status":"publish","type":"post","link":"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2019\/08\/08\/a-peachy-tea-time-treat\/","title":{"rendered":"A peachy tea-time treat"},"content":{"rendered":"<p>Hands up if you knew that August is Peach Month.\u00a0 We didn&#8217;t, until we got this little snippet of info from KOO\u00a0telling us about their fruit lite range which includes pears, guavas, fruit cocktail and of course delicious peach slices.\u00a0 And better yet, with 39 per cent less total sugar than the syrup variety, you can enjoy the treat without the sugar guilt .. in our books that&#8217;s a win!\u00a0 It&#8217;s even endorsed by Diabetes SA and approved as part of the Heart and Stroke Foundation&#8217;s eating plan!\u00a0 Do we need any more arm twisting?\u00a0 You&#8217;ll find them at your local supermarket for around R17,99 a tin.<\/p>\n<p>So, with Peach Month in mind, we&#8217;re sharing this delicious\u00a0<strong>Peach Almond Squares<\/strong>\u00a0recipe which comfortably serves six, or eight if you want to cut slightly smaller squares.<\/p>\n<p><strong>You will need:\u00a0<\/strong>\u00a0120g (1 cup)\u00a0 cake wheat flour<br \/>\n5ml (1 tsp) baking powder<br \/>\n5ml (1 tsp) cinnamon<br \/>\n5ml (1 tsp) ginger<br \/>\n100g (\u00bd cup) sugar<br \/>\n2 eggs, beaten<br \/>\n150g butter or margarine, melted<br \/>\n1 can (410g) KOO Lite Peach Slices drained<br \/>\n65ml (\u00bc cup) flaked almonds, extra cinnamon and brown sugar for sprinkling<\/p>\n<p><strong>Method:\u00a0<\/strong><\/p>\n<ol>\n<li>Preheat oven to 180\u00b0C. Grease and line a 20cm X 20cm square cake tin with baking paper.<\/li>\n<li>In a mixing bowl, sift the flour, cinnamon, ginger and baking powder together. Mix in the sugar.<\/li>\n<li>Add eggs and melted margarine to the dry ingredient mixture and mix well.<\/li>\n<li>Pour the batter into the prepared cake tin, place\u00a0peach slices\u00a0on top of the batter. Sprinkle with almonds, cinnamon and brown sugar.<\/li>\n<li>Bake in oven for 45-50 minutes.<\/li>\n<li>Cut into squares and serve warm or cold, with whipped cream.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Hands up if you knew that August is Peach Month.\u00a0 We didn&#8217;t, until we got this little snippet of info from KOO\u00a0telling us about their fruit lite range which includes pears, guavas, fruit cocktail and of course delicious peach slices.\u00a0 And better yet, with 39 per cent less total sugar than the syrup variety, you [&hellip;]<\/p>\n","protected":false},"author":23,"featured_media":3059,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2060],"tags":[543,544,541,542,97],"class_list":{"0":"post-3058","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food-wine","8":"tag-bake","9":"tag-cake","10":"tag-koo-lite-fruit-range","11":"tag-peach-and-almond-squares","12":"tag-recipe"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>A peachy tea-time treat - Get it Highway &amp; Berea<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2019\/08\/08\/a-peachy-tea-time-treat\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A peachy tea-time treat - Get it Highway &amp; Berea\" \/>\n<meta property=\"og:description\" content=\"Hands up if you knew that August is Peach Month.\u00a0 We didn&#8217;t, until we got this little snippet of info from KOO\u00a0telling us about their fruit lite range which includes pears, guavas, fruit cocktail and of course delicious peach slices.\u00a0 And better yet, with 39 per cent less total sugar than the syrup variety, you [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2019\/08\/08\/a-peachy-tea-time-treat\/\" \/>\n<meta property=\"og:site_name\" content=\"Get it Highway &amp; Berea\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/GetItDurban\" \/>\n<meta property=\"article:published_time\" content=\"2019-08-08T10:26:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-05-31T08:13:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2019\/08\/peach.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"370\" \/>\n\t<meta property=\"og:image:height\" content=\"554\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@GetItDurban\" \/>\n<meta name=\"twitter:site\" content=\"@GetItDurban\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/getitmagazine.co.za\\\/highway-berea\\\/blog\\\/2019\\\/08\\\/08\\\/a-peachy-tea-time-treat\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/getitmagazine.co.za\\\/highway-berea\\\/blog\\\/2019\\\/08\\\/08\\\/a-peachy-tea-time-treat\\\/\"},\"author\":{\"name\":\"\",\"@id\":\"\"},\"headline\":\"A peachy tea-time treat\",\"datePublished\":\"2019-08-08T10:26:21+00:00\",\"dateModified\":\"2024-05-31T08:13:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/getitmagazine.co.za\\\/highway-berea\\\/blog\\\/2019\\\/08\\\/08\\\/a-peachy-tea-time-treat\\\/\"},\"wordCount\":278,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/getitmagazine.co.za\\\/highway-berea\\\/blog\\\/2019\\\/08\\\/08\\\/a-peachy-tea-time-treat\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/getitmagazine.co.za\\\/highway-berea\\\/wp-content\\\/uploads\\\/sites\\\/23\\\/2019\\\/08\\\/peach.jpg\",\"keywords\":[\"bake\",\"cake\",\"Koo lite fruit range\",\"peach and almond squares\",\"recipe\"],\"articleSection\":[\"FOOD &amp; WINE\"],\"inLanguage\":\"en-ZA\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/getitmagazine.co.za\\\/highway-berea\\\/blog\\\/2019\\\/08\\\/08\\\/a-peachy-tea-time-treat\\\/\",\"url\":\"https:\\\/\\\/getitmagazine.co.za\\\/highway-berea\\\/blog\\\/2019\\\/08\\\/08\\\/a-peachy-tea-time-treat\\\/\",\"name\":\"A peachy tea-time treat - Get it Highway &amp; Berea\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/getitmagazine.co.za\\\/highway-berea\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/getitmagazine.co.za\\\/highway-berea\\\/blog\\\/2019\\\/08\\\/08\\\/a-peachy-tea-time-treat\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/getitmagazine.co.za\\\/highway-berea\\\/blog\\\/2019\\\/08\\\/08\\\/a-peachy-tea-time-treat\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/getitmagazine.co.za\\\/highway-berea\\\/wp-content\\\/uploads\\\/sites\\\/23\\\/2019\\\/08\\\/peach.jpg\",\"datePublished\":\"2019-08-08T10:26:21+00:00\",\"dateModified\":\"2024-05-31T08:13:42+00:00\",\"author\":{\"@id\":\"\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/getitmagazine.co.za\\\/highway-berea\\\/blog\\\/2019\\\/08\\\/08\\\/a-peachy-tea-time-treat\\\/#breadcrumb\"},\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/getitmagazine.co.za\\\/highway-berea\\\/blog\\\/2019\\\/08\\\/08\\\/a-peachy-tea-time-treat\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/getitmagazine.co.za\\\/highway-berea\\\/blog\\\/2019\\\/08\\\/08\\\/a-peachy-tea-time-treat\\\/#primaryimage\",\"url\":\"https:\\\/\\\/getitmagazine.co.za\\\/highway-berea\\\/wp-content\\\/uploads\\\/sites\\\/23\\\/2019\\\/08\\\/peach.jpg\",\"contentUrl\":\"https:\\\/\\\/getitmagazine.co.za\\\/highway-berea\\\/wp-content\\\/uploads\\\/sites\\\/23\\\/2019\\\/08\\\/peach.jpg\",\"width\":370,\"height\":554},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/getitmagazine.co.za\\\/highway-berea\\\/blog\\\/2019\\\/08\\\/08\\\/a-peachy-tea-time-treat\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/getitmagazine.co.za\\\/highway-berea\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"A peachy tea-time treat\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/getitmagazine.co.za\\\/highway-berea\\\/#website\",\"url\":\"https:\\\/\\\/getitmagazine.co.za\\\/highway-berea\\\/\",\"name\":\"Get it Highway &amp; Berea\",\"description\":\"Lifestyle Magazine\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/getitmagazine.co.za\\\/highway-berea\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-ZA\"},{\"@type\":\"Person\",\"@id\":\"\",\"url\":\"https:\\\/\\\/getitmagazine.co.za\\\/highway-berea\\\/blog\\\/author\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"A peachy tea-time treat - Get it Highway &amp; Berea","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2019\/08\/08\/a-peachy-tea-time-treat\/","og_locale":"en_US","og_type":"article","og_title":"A peachy tea-time treat - Get it Highway &amp; Berea","og_description":"Hands up if you knew that August is Peach Month.\u00a0 We didn&#8217;t, until we got this little snippet of info from KOO\u00a0telling us about their fruit lite range which includes pears, guavas, fruit cocktail and of course delicious peach slices.\u00a0 And better yet, with 39 per cent less total sugar than the syrup variety, you [&hellip;]","og_url":"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2019\/08\/08\/a-peachy-tea-time-treat\/","og_site_name":"Get it Highway &amp; Berea","article_publisher":"https:\/\/www.facebook.com\/GetItDurban","article_published_time":"2019-08-08T10:26:21+00:00","article_modified_time":"2024-05-31T08:13:42+00:00","og_image":[{"width":370,"height":554,"url":"https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2019\/08\/peach.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_creator":"@GetItDurban","twitter_site":"@GetItDurban","twitter_misc":{"Written by":"","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2019\/08\/08\/a-peachy-tea-time-treat\/#article","isPartOf":{"@id":"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2019\/08\/08\/a-peachy-tea-time-treat\/"},"author":{"name":"","@id":""},"headline":"A peachy tea-time treat","datePublished":"2019-08-08T10:26:21+00:00","dateModified":"2024-05-31T08:13:42+00:00","mainEntityOfPage":{"@id":"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2019\/08\/08\/a-peachy-tea-time-treat\/"},"wordCount":278,"commentCount":0,"image":{"@id":"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2019\/08\/08\/a-peachy-tea-time-treat\/#primaryimage"},"thumbnailUrl":"https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2019\/08\/peach.jpg","keywords":["bake","cake","Koo lite fruit range","peach and almond squares","recipe"],"articleSection":["FOOD &amp; WINE"],"inLanguage":"en-ZA"},{"@type":"WebPage","@id":"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2019\/08\/08\/a-peachy-tea-time-treat\/","url":"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2019\/08\/08\/a-peachy-tea-time-treat\/","name":"A peachy tea-time treat - Get it Highway &amp; Berea","isPartOf":{"@id":"https:\/\/getitmagazine.co.za\/highway-berea\/#website"},"primaryImageOfPage":{"@id":"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2019\/08\/08\/a-peachy-tea-time-treat\/#primaryimage"},"image":{"@id":"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2019\/08\/08\/a-peachy-tea-time-treat\/#primaryimage"},"thumbnailUrl":"https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2019\/08\/peach.jpg","datePublished":"2019-08-08T10:26:21+00:00","dateModified":"2024-05-31T08:13:42+00:00","author":{"@id":""},"breadcrumb":{"@id":"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2019\/08\/08\/a-peachy-tea-time-treat\/#breadcrumb"},"inLanguage":"en-ZA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2019\/08\/08\/a-peachy-tea-time-treat\/"]}]},{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2019\/08\/08\/a-peachy-tea-time-treat\/#primaryimage","url":"https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2019\/08\/peach.jpg","contentUrl":"https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2019\/08\/peach.jpg","width":370,"height":554},{"@type":"BreadcrumbList","@id":"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2019\/08\/08\/a-peachy-tea-time-treat\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/getitmagazine.co.za\/highway-berea\/"},{"@type":"ListItem","position":2,"name":"A peachy tea-time treat"}]},{"@type":"WebSite","@id":"https:\/\/getitmagazine.co.za\/highway-berea\/#website","url":"https:\/\/getitmagazine.co.za\/highway-berea\/","name":"Get it Highway &amp; Berea","description":"Lifestyle Magazine","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/getitmagazine.co.za\/highway-berea\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-ZA"},{"@type":"Person","@id":"","url":"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/author\/"}]}},"_links":{"self":[{"href":"https:\/\/getitmagazine.co.za\/highway-berea\/wp-json\/wp\/v2\/posts\/3058","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/getitmagazine.co.za\/highway-berea\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/getitmagazine.co.za\/highway-berea\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/getitmagazine.co.za\/highway-berea\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/getitmagazine.co.za\/highway-berea\/wp-json\/wp\/v2\/comments?post=3058"}],"version-history":[{"count":1,"href":"https:\/\/getitmagazine.co.za\/highway-berea\/wp-json\/wp\/v2\/posts\/3058\/revisions"}],"predecessor-version":[{"id":3060,"href":"https:\/\/getitmagazine.co.za\/highway-berea\/wp-json\/wp\/v2\/posts\/3058\/revisions\/3060"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/getitmagazine.co.za\/highway-berea\/wp-json\/wp\/v2\/media\/3059"}],"wp:attachment":[{"href":"https:\/\/getitmagazine.co.za\/highway-berea\/wp-json\/wp\/v2\/media?parent=3058"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/getitmagazine.co.za\/highway-berea\/wp-json\/wp\/v2\/categories?post=3058"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/getitmagazine.co.za\/highway-berea\/wp-json\/wp\/v2\/tags?post=3058"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}