{"id":49176,"date":"2026-06-30T12:36:17","date_gmt":"2026-06-30T10:36:17","guid":{"rendered":"https:\/\/getitmagazine.co.za\/?p=22852"},"modified":"2026-06-30T18:39:29","modified_gmt":"2026-06-30T16:39:29","slug":"beat-the-bloat-and-restore-digestive-balance","status":"publish","type":"post","link":"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2026\/06\/30\/beat-the-bloat-and-restore-digestive-balance\/","title":{"rendered":"Beat the bloat and restore digestive balance"},"content":{"rendered":"<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-22603\" src=\"https:\/\/getitmagazine.co.za\/wp-content\/uploads\/2026\/06\/Probiflora-Logo-blue-400x92.jpg\" alt=\"\" width=\"400\" height=\"92\" \/><\/strong><\/p>\n<p><strong><em>The Smarter Way to Beat Bloating<\/em><\/strong><\/p>\n<p><a href=\"https:\/\/probiflora.co.za\/\">ProbiFlora<sup>TM<\/sup><\/a>, a multistrain probiotic range, helps tackle bloating at its source by supporting the balance of bacteria in your digestive system, so your gut feels more settled and less reactive day to day<sup>1<\/sup>.<\/p>\n<p>Bloating is sometimes brushed off as just part of everyday life, but it is worth asking whether it should be. In many cases, bloating is not just about what you ate. It is about what is happening inside your digestive system<sup>2e<\/sup>.<\/p>\n<p>Your gut is home to around 100 trillion microorganisms, about 10 times more than the number of cells in the rest of your body.<sup>2a<\/sup> These include mostly bacteria, along with yeasts, viruses and other organisms, and they are found throughout the digestive tract, with the highest concentration in the large intestine.<sup>2b<\/sup> There, they help break down fibre and other food your body cannot fully digest on its own.<sup>2c <\/sup>As part of this process, fermentation takes place,<sup>2d<\/sup> producing gases as a natural by-product.<sup>2e <\/sup><\/p>\n<p>While this is normal, changes in microbial balance can lead to a condition known as gut microbiota dysbiosis,<sup>3a <\/sup>which is linked to a growing list of digestive issues.<sup>3b<\/sup><\/p>\n<p>Many things can shape your gut microbiota,<sup>3c<\/sup> starting as early as birth. A baby\u2019s gut bacteria can be influenced by the mother, the type of delivery and whether they are breastfed or formula fed.<sup>3d<\/sup> Later in life, things like diet, antibiotics and other medicines, alcohol, stress, age, lifestyle, illness and even your environment can all affect the balance of bacteria in the gut.<sup>3e<\/sup><\/p>\n<p>So, where does that leave you if bloating has become a regular part of your day? Probiotics are live microorganisms that help support a healthy microbial balance in the gut.<sup>4<\/sup> By helping to restore a more stable environment, they can support digestion and contribute to improved comfort, especially when the gut has been disrupted.<\/p>\n<p><strong>With ProbiFlora<sup>TM<\/sup> Your gut is good!<\/strong><\/p>\n<p><strong>ProbiFlora<sup>TM<\/sup><\/strong>\u2018s probiotic range is designed to support different gut needs associated with imbalanced microflora.<sup>1<\/sup><\/p>\n<p>When your gut needs more than everyday support, <strong>ProbiFlora<sup>TM<\/sup> Adult Intensive Rescue<\/strong><sup>5<\/sup>, the <strong>No. 1 adult probiotic<sup>10<\/sup><\/strong>, <strong>rebuilds balance after gut disruptions<\/strong>. With <strong>9 strains designed for intensive support<\/strong>, it offers <strong>rescue from gut discomfort, bloating, cramps and bowel irregularities, including diarrhoea<\/strong>.<\/p>\n<p>For daily support, <strong>ProbiFlora<sup>TM<\/sup> Adult Everyday Flora Balance<\/strong><sup>6<\/sup> <strong>protects and restores gut flora<\/strong> and <strong>improves gut function<\/strong>, so you can feel <strong>light, balanced and ready for anything<\/strong>.<\/p>\n<p>If comfort and regularity are your focus, <strong>ProbiFlora<sup>TM<\/sup> Adult Classic Bowel Support<\/strong><sup>7<\/sup> with <strong>four active strains for bowel support<\/strong> provides relief from <strong>bowel discomfort and diarrhoea, while supporting<\/strong> <strong>immunity and gut balance<\/strong>.<\/p>\n<p>Across the family range, daily use <strong>ProbiFlora<sup>TM<\/sup> Infant Drops<\/strong><sup>8<\/sup> offer a <strong>three-strain probiotic combination<\/strong> for <strong>immunity and gut support<\/strong>, helping reduce <strong>crying and fussing time in breastfed infants with colic<\/strong> and assisting with <strong>diarrhoea<sup>11<\/sup><\/strong>.<\/p>\n<p>For older children, <strong>ProbiFlora<sup>TM<\/sup> Junior Everyday Flora Balance Chews<\/strong><sup>9<\/sup> bring 9 <strong>everyday strains tailored for juniors<\/strong> into an easy format because <strong>happy tummies mean happy, active kids<\/strong>.<\/p>\n<p>Bloating is not something you simply have to live with. It is often your body\u2019s way of signalling that your gut may be out of balance. With <strong>ProbiFlora<sup>TM<\/sup><\/strong> you can help your gut return to a place where digestion feels comfortable again.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-22854\" src=\"https:\/\/getitmagazine.co.za\/wp-content\/uploads\/2026\/06\/ProbiFlora-Group-Shot-06-03-2026-Correct-Final-1.png\" alt=\"\" width=\"1984\" height=\"678\" \/><\/p>\n<p><a href=\"https:\/\/probiflora.co.za\/\">ProbiFlora<sup>TM<\/sup><\/a> \u2018s range of products are available from leading pharmacies and retailers nationwide. For more information, visit <a href=\"https:\/\/probiflora.co.za\/\">https:\/\/probiflora.co.za\/<\/a> and join the conversations on <a href=\"https:\/\/www.instagram.com\/probifloraza\/\">Instagram<\/a> and <a href=\"https:\/\/web.facebook.com\/ProbiFlora\/?_rdc=1&amp;_rdr\">Facebook<\/a>.<\/p>\n<p>Ticket approval # 07.04.2026.1000005301. March 2026.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ProbiFloraTM\u2018s probiotic range is designed to support different gut needs associated with imbalanced microflora.<\/p>\n","protected":false},"author":113,"featured_media":49177,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34,31],"tags":[12928,12929,12930,5759,12931,12932,12933,12934,10977,2351],"class_list":{"0":"post-49176","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-and-beauty","8":"category-sponsored","9":"tag-bloating","10":"tag-bowel-support","11":"tag-diarrhoea","12":"tag-gut","13":"tag-gut-flora","14":"tag-gut-function","15":"tag-gut-support","16":"tag-microflora","17":"tag-probiflora","18":"tag-probiotic"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Beat the bloat and restore digestive balance - Get it Highway &amp; 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