{"id":5369,"date":"2019-11-21T10:29:06","date_gmt":"2019-11-21T08:29:06","guid":{"rendered":"https:\/\/getitmagazine.co.za\/highway-berea\/?p=5369"},"modified":"2024-05-31T10:13:29","modified_gmt":"2024-05-31T08:13:29","slug":"love-your-body-and-mind-with-moringa","status":"publish","type":"post","link":"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2019\/11\/21\/love-your-body-and-mind-with-moringa\/","title":{"rendered":"Love your Body and Mind with Moringa"},"content":{"rendered":"<p><strong>Few foods match Moringa for its range of 92 different nutrients. It is classified as a \u201csuperfood\u201d, a label reserved for foods with exceptional nutritional value.<\/strong><\/p>\n<p>Moringa is a rich source of protein and fibre containing all 8 essential amino acids, as well as Omega 3, 6 &amp; 9. Rich in Vitamins A to K, providing your body with 46 powerful antioxidants and 36 natural anti-inflammatories. Moringa\u2019s nutrient profile is abundant with mineral and trace elements such as calcium, iron, magnesium, potassium and zinc.<\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5374\" src=\"https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2019\/11\/Moringa-Superfood-Capsules-340x400.jpg\" alt=\"\" width=\"340\" height=\"400\" srcset=\"https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2019\/11\/Moringa-Superfood-Capsules-340x400.jpg 340w, https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2019\/11\/Moringa-Superfood-Capsules-768x905.jpg 768w, https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2019\/11\/Moringa-Superfood-Capsules-869x1024.jpg 869w, https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2019\/11\/Moringa-Superfood-Capsules-696x820.jpg 696w, https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2019\/11\/Moringa-Superfood-Capsules-357x420.jpg 357w, https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2019\/11\/Moringa-Superfood-Capsules.jpg 917w\" sizes=\"auto, (max-width: 340px) 100vw, 340px\" \/><\/strong><\/p>\n<p>Including Moringa to your diet will enhance overall wellbeing, build a strong &amp; healthy immune system, increase energy levels, reduce stress levels, maintain healthier blood pressure levels, lower blood sugar levels, improve the condition of hair and skin, and promote clear vision and eye health.<\/p>\n<p><strong>Did you know?<\/strong><\/p>\n<ul>\n<li>Moringa contains 50 times more Vitamin B3 than peanuts.<\/li>\n<li>Moringa contains 25 times more iron than spinach.<\/li>\n<li>Moringa contains twice the amount of protein than kale.<\/li>\n<li>Moringa contains three times more potassium than bananas.<strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5373\" src=\"https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2019\/11\/Moringa-Powder-400x400.jpg\" alt=\"\" width=\"400\" height=\"400\" srcset=\"https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2019\/11\/Moringa-Powder-400x400.jpg 400w, https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2019\/11\/Moringa-Powder-300x300.jpg 300w, https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2019\/11\/Moringa-Powder-768x768.jpg 768w, https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2019\/11\/Moringa-Powder-1024x1024.jpg 1024w, https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2019\/11\/Moringa-Powder-696x696.jpg 696w, https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2019\/11\/Moringa-Powder-1068x1068.jpg 1068w, https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2019\/11\/Moringa-Powder-420x420.jpg 420w, https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2019\/11\/Moringa-Powder.jpg 1080w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/strong><\/li>\n<\/ul>\n<p>Introduce Moringa into your daily diet with their range of delicious <strong>Moringa Teas<\/strong>, or try adding <strong>Moringa Powder<\/strong> into smoothies or sprinkling it into your food for extra nutrition. Get your daily multivitamin boost with the power-packed <strong>Moringa capsules<\/strong>. An easy to ingest and easy to absorb nutritional capsule, filled with 100% pure Moringa oleifera leaf powder, to ensure that you stay focused, energised and healthy. Moringa is suitable for children, diabetics, vegetarians, vegans and is halaal friendly.<\/p>\n<p><strong>To locate your nearest stockist, please visit <\/strong><a href=\"https:\/\/protect-za.mimecast.com\/s\/9R9kCoYJ0zTr5QLju1_FmS?domain=moringainitiative.com\"><strong>www.moringainitiative.com<\/strong><\/a><strong>\u00a0 or order via the online store.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Few foods match Moringa for its range of 92 different nutrients. It is classified as a \u201csuperfood\u201d, a label reserved for foods with exceptional nutritional value. Moringa is a rich source of protein and fibre containing all 8 essential amino acids, as well as Omega 3, 6 &amp; 9. Rich in Vitamins A to K, [&hellip;]<\/p>\n","protected":false},"author":24,"featured_media":5375,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2060,34],"tags":[1203,1108],"class_list":{"0":"post-5369","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food-wine","8":"category-health-and-beauty","9":"tag-moringa","10":"tag-moringa-initiative"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Love your Body and Mind with Moringa - Get it Highway &amp; Berea<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2019\/11\/21\/love-your-body-and-mind-with-moringa\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Love your Body and Mind with Moringa - Get it Highway &amp; Berea\" \/>\n<meta property=\"og:description\" content=\"Few foods match Moringa for its range of 92 different nutrients. It is classified as a \u201csuperfood\u201d, a label reserved for foods with exceptional nutritional value. Moringa is a rich source of protein and fibre containing all 8 essential amino acids, as well as Omega 3, 6 &amp; 9. Rich in Vitamins A to K, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2019\/11\/21\/love-your-body-and-mind-with-moringa\/\" \/>\n<meta property=\"og:site_name\" content=\"Get it Highway &amp; Berea\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/GetItDurban\" \/>\n<meta property=\"article:published_time\" content=\"2019-11-21T08:29:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-05-31T08:13:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2019\/11\/Moringa-Teas.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1618\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Bronwyn Forbes-Hardinge | Journalist\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@GetItDurban\" \/>\n<meta name=\"twitter:site\" content=\"@GetItDurban\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Bronwyn Forbes-Hardinge | Journalist\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2019\/11\/21\/love-your-body-and-mind-with-moringa\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2019\/11\/21\/love-your-body-and-mind-with-moringa\/\"},\"author\":{\"name\":\"Bronwyn Forbes-Hardinge | Journalist\",\"@id\":\"https:\/\/getitmagazine.co.za\/highway-berea\/#\/schema\/person\/5bf473ea93243871d6f91d475b233fda\"},\"headline\":\"Love your Body and Mind with Moringa\",\"datePublished\":\"2019-11-21T08:29:06+00:00\",\"dateModified\":\"2024-05-31T08:13:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2019\/11\/21\/love-your-body-and-mind-with-moringa\/\"},\"wordCount\":258,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2019\/11\/21\/love-your-body-and-mind-with-moringa\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2019\/11\/Moringa-Teas.jpg\",\"keywords\":[\"moringa\",\"Moringa Initiative\"],\"articleSection\":[\"FOOD &amp; 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