{"id":9979,"date":"2020-08-17T11:51:08","date_gmt":"2020-08-17T09:51:08","guid":{"rendered":"https:\/\/getitmagazine.co.za\/highway-berea\/?p=9979"},"modified":"2020-08-17T11:57:24","modified_gmt":"2020-08-17T09:57:24","slug":"farm-to-freezer-to-fork","status":"publish","type":"post","link":"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2020\/08\/17\/farm-to-freezer-to-fork\/","title":{"rendered":"Farm to freezer to fork"},"content":{"rendered":"<p>Zoom calls, kids\u2019 lunches, cooking dinner\u2026 there\u2019s a whole heap of stress many of us are under, especially now with the current pandemic we face. Using the their home kitchens to make delicious, locally sourced meals to go, Westville moms and founders of FreeFromFood, Christine van Niekerk And Chef Nell van Rooyen are hard at work knocking up designer meal packages aimed at taking the worry out of your mealtime.<\/p>\n<p>And believe us, they are yum!!!!! We\u2019re were hand delivered a special parcel of goodies and, not only are they beautifully packaged and incredibly delicious to eat, but they are worth every cent. Plus they are assisting others through their FreeFromFood Give Initiative that offers three ways to give back either to the people we know and love, or to those less fortunate than us.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-9989\" src=\"https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2020\/08\/Free-from-Food-1-400x400.jpg\" alt=\"\" width=\"400\" height=\"400\" srcset=\"https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2020\/08\/Free-from-Food-1-400x400.jpg 400w, https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2020\/08\/Free-from-Food-1-1024x1024.jpg 1024w, https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2020\/08\/Free-from-Food-1-300x300.jpg 300w, https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2020\/08\/Free-from-Food-1-768x768.jpg 768w, https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2020\/08\/Free-from-Food-1-1536x1536.jpg 1536w, https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2020\/08\/Free-from-Food-1-696x696.jpg 696w, https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2020\/08\/Free-from-Food-1-1068x1068.jpg 1068w, https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2020\/08\/Free-from-Food-1-420x420.jpg 420w, https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2020\/08\/Free-from-Food-1-1920x1920.jpg 1920w, https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2020\/08\/Free-from-Food-1.jpg 2048w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\n<p>At FreeFromFood, their goals are simple: source locally, give it some farm-to-freezer-to-fork style (which means organic and ethically sourced vegetables and free range meat, with no added hormones and antibiotic free), and have a whole lot of fun in the kitchen creating, testing (yes, eating) and cooking great quality meals to make it easy for customers to enjoy a variety of delicious new dishes and flavours that are based on seasonality and food trends.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-9992\" src=\"https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2020\/08\/Free-from-Food-4-400x400.jpg\" alt=\"\" width=\"400\" height=\"400\" srcset=\"https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2020\/08\/Free-from-Food-4-400x400.jpg 400w, https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2020\/08\/Free-from-Food-4-1024x1024.jpg 1024w, https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2020\/08\/Free-from-Food-4-300x300.jpg 300w, https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2020\/08\/Free-from-Food-4-768x768.jpg 768w, https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2020\/08\/Free-from-Food-4-1536x1536.jpg 1536w, https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2020\/08\/Free-from-Food-4-696x696.jpg 696w, https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2020\/08\/Free-from-Food-4-1068x1068.jpg 1068w, https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2020\/08\/Free-from-Food-4-420x420.jpg 420w, https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2020\/08\/Free-from-Food-4-1920x1920.jpg 1920w, https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2020\/08\/Free-from-Food-4.jpg 2048w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\n<p>With a history of food allergies that forced her to significantly change her eating habits and make allergy-free, healthy cooking and baking a lifestyle Christine began to work closely together with Chef Nell, to curate meals and treats free-from the main allergens of gluten, dairy and egg, as well as catering for nut, soy and shellfish allergies.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-9993\" src=\"https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2020\/08\/Free-from-Food-5-400x400.jpg\" alt=\"\" width=\"400\" height=\"400\" srcset=\"https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2020\/08\/Free-from-Food-5-400x400.jpg 400w, https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2020\/08\/Free-from-Food-5-1024x1024.jpg 1024w, https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2020\/08\/Free-from-Food-5-300x300.jpg 300w, https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2020\/08\/Free-from-Food-5-768x768.jpg 768w, https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2020\/08\/Free-from-Food-5-1536x1536.jpg 1536w, https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2020\/08\/Free-from-Food-5-696x696.jpg 696w, https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2020\/08\/Free-from-Food-5-1068x1068.jpg 1068w, https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2020\/08\/Free-from-Food-5-420x420.jpg 420w, https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2020\/08\/Free-from-Food-5-1920x1920.jpg 1920w, https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2020\/08\/Free-from-Food-5.jpg 2048w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\n<p>FreeFromFood meals and snacks are available in Vegan, Flexitarian (mainly plant-based), Meaty, Kids and AutoImmune Protocol, and include favourite like Chickpea Curry, <em>Thai Roast Butternut Soup (to die for!)<\/em>, <em>Beef Lasagne<\/em>, <em>Coconut Chicken Curry<\/em>, <em>Ostrich Moussaka Stack<\/em>, <em>Thai Chicken and Caulirice Salad. A <\/em><strong>Box of Treats will get you <\/strong>a selection of Sweet Potato Muffins, Anzac Cookies, Coconut Seed Bars and Peanut Butter Blondies, which are all refined sugar free.<\/p>\n<p>FreeFromFood also offer individual meals and snacks for those who would like to choose their own selection, and have also added a range of Propa Smoothies and Homemade Muesli as a breakfast offering.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-9994\" src=\"https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2020\/08\/Free-from-Food-6-400x225.jpg\" alt=\"\" width=\"400\" height=\"225\" srcset=\"https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2020\/08\/Free-from-Food-6-400x225.jpg 400w, https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2020\/08\/Free-from-Food-6-1024x577.jpg 1024w, https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2020\/08\/Free-from-Food-6-768x433.jpg 768w, https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2020\/08\/Free-from-Food-6-1536x866.jpg 1536w, https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2020\/08\/Free-from-Food-6-696x392.jpg 696w, https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2020\/08\/Free-from-Food-6-1068x602.jpg 1068w, https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2020\/08\/Free-from-Food-6-745x420.jpg 745w, https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2020\/08\/Free-from-Food-6-1920x1082.jpg 1920w, https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2020\/08\/Free-from-Food-6.jpg 2048w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\n<p><strong><u>FreeFromFood Give:<\/u><\/strong><\/p>\n<p>During the time of Covid-19, FreeFromFood realise that everyone is struggling in some way or another, and as a result are offering three ways to give back either to the people we know and love, or to those less fortunate than us.<\/p>\n<ol>\n<li><em> Masks: Get and Give<\/em><\/li>\n<\/ol>\n<p>When you buy one 2-pack masks for a R100, FreeFromFood will give 2 masks to those who cannot afford to buy quality masks.\u00a0 Their masks are 3-ply fabric masks, unbranded and reusable after every wash. The masks are sourced from a female black-owned company called Koti.<\/p>\n<ol start=\"2\">\n<li><em> Food Parcels: Donate to the hungry<\/em><\/li>\n<\/ol>\n<p>Many communities are struggling to put food on the table. The Lamontville community has been close to their hearts for many years.\u00a0 For every R100 donated, you will be feeding a person for a week with a food parcel.<\/p>\n<ol start=\"3\">\n<li><em> Gift it forward<\/em><\/li>\n<\/ol>\n<p>For that special person that you know who deserves a bit of a break from cooking. New parents, someone struggling with the workload or just a birthday present for someone who will appreciate some readymade, healthy meals. Gift vouchers are available to gift it forward.<\/p>\n<p>Packages, meals and snacks are available to order at\u00a0<a href=\"https:\/\/protect-za.mimecast.com\/s\/nqgxC76JwZsm8jQzU8T-Cj?domain=freefromfood.co.za\">www.freefromfood.co.za<\/a><\/p>\n<p>You can also follow them on:<\/p>\n<p>Instagram: <a href=\"https:\/\/www.instagram.com\/freefromfood_za\/\">freefromfood_za<\/a><\/p>\n<p>Facebook: <a href=\"https:\/\/www.facebook.com\/freefromfoodza\"><span class=\"oi732d6d ik7dh3pa d2edcug0 qv66sw1b c1et5uql a8c37x1j irj2b8pg q9se6cdp m6dqt4wy h7mekvxk hnhda86s oo9gr5id hzawbc8m\" dir=\"auto\">Freefromfood<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zoom calls, kids\u2019 lunches, cooking dinner\u2026 there\u2019s a whole heap of stress many of us are under, especially now with the current pandemic we face. Using the their home kitchens to make delicious, locally sourced meals to go, Westville moms and founders of FreeFromFood, Christine van Niekerk And Chef Nell van Rooyen are hard at [&hellip;]<\/p>\n","protected":false},"author":24,"featured_media":9991,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2060],"tags":[2672,2671],"class_list":{"0":"post-9979","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food-wine","8":"tag-christine-van-niekerk-and-chef-nell-van-rooyen","9":"tag-freefromfood"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Farm to freezer to fork - Get it Highway &amp; Berea<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2020\/08\/17\/farm-to-freezer-to-fork\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Farm to freezer to fork - Get it Highway &amp; Berea\" \/>\n<meta property=\"og:description\" content=\"Zoom calls, kids\u2019 lunches, cooking dinner\u2026 there\u2019s a whole heap of stress many of us are under, especially now with the current pandemic we face. Using the their home kitchens to make delicious, locally sourced meals to go, Westville moms and founders of FreeFromFood, Christine van Niekerk And Chef Nell van Rooyen are hard at [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2020\/08\/17\/farm-to-freezer-to-fork\/\" \/>\n<meta property=\"og:site_name\" content=\"Get it Highway &amp; Berea\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/GetItDurban\" \/>\n<meta property=\"article:published_time\" content=\"2020-08-17T09:51:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-08-17T09:57:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2020\/08\/Free-from-Food-3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"1154\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Bronwyn Forbes-Hardinge | Journalist\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@GetItDurban\" \/>\n<meta name=\"twitter:site\" content=\"@GetItDurban\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Bronwyn Forbes-Hardinge | Journalist\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2020\/08\/17\/farm-to-freezer-to-fork\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2020\/08\/17\/farm-to-freezer-to-fork\/\"},\"author\":{\"name\":\"Bronwyn Forbes-Hardinge | Journalist\",\"@id\":\"https:\/\/getitmagazine.co.za\/highway-berea\/#\/schema\/person\/5bf473ea93243871d6f91d475b233fda\"},\"headline\":\"Farm to freezer to fork\",\"datePublished\":\"2020-08-17T09:51:08+00:00\",\"dateModified\":\"2020-08-17T09:57:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2020\/08\/17\/farm-to-freezer-to-fork\/\"},\"wordCount\":586,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2020\/08\/17\/farm-to-freezer-to-fork\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2020\/08\/Free-from-Food-3.jpg\",\"keywords\":[\"Christine van Niekerk And Chef Nell van Rooyen\",\"FreeFromFood\"],\"articleSection\":[\"FOOD &amp; WINE\"],\"inLanguage\":\"en-ZA\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2020\/08\/17\/farm-to-freezer-to-fork\/\",\"url\":\"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2020\/08\/17\/farm-to-freezer-to-fork\/\",\"name\":\"Farm to freezer to fork - Get it Highway &amp; Berea\",\"isPartOf\":{\"@id\":\"https:\/\/getitmagazine.co.za\/highway-berea\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2020\/08\/17\/farm-to-freezer-to-fork\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2020\/08\/17\/farm-to-freezer-to-fork\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2020\/08\/Free-from-Food-3.jpg\",\"datePublished\":\"2020-08-17T09:51:08+00:00\",\"dateModified\":\"2020-08-17T09:57:24+00:00\",\"author\":{\"@id\":\"https:\/\/getitmagazine.co.za\/highway-berea\/#\/schema\/person\/5bf473ea93243871d6f91d475b233fda\"},\"breadcrumb\":{\"@id\":\"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2020\/08\/17\/farm-to-freezer-to-fork\/#breadcrumb\"},\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2020\/08\/17\/farm-to-freezer-to-fork\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2020\/08\/17\/farm-to-freezer-to-fork\/#primaryimage\",\"url\":\"https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2020\/08\/Free-from-Food-3.jpg\",\"contentUrl\":\"https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2020\/08\/Free-from-Food-3.jpg\",\"width\":2048,\"height\":1154},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2020\/08\/17\/farm-to-freezer-to-fork\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/getitmagazine.co.za\/highway-berea\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Farm to freezer to fork\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/getitmagazine.co.za\/highway-berea\/#website\",\"url\":\"https:\/\/getitmagazine.co.za\/highway-berea\/\",\"name\":\"Get it Highway &amp; Berea\",\"description\":\"Lifestyle Magazine\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/getitmagazine.co.za\/highway-berea\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-ZA\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/getitmagazine.co.za\/highway-berea\/#\/schema\/person\/5bf473ea93243871d6f91d475b233fda\",\"name\":\"Bronwyn Forbes-Hardinge | Journalist\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2022\/03\/DSC_9351-96x96.jpg\",\"url\":\"https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2022\/03\/DSC_9351-96x96.jpg\",\"contentUrl\":\"https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2022\/03\/DSC_9351-96x96.jpg\",\"caption\":\"Bronwyn Forbes-Hardinge | Journalist\"},\"description\":\"getit@dbn.caxton.co.za\",\"url\":\"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/author\/bronwynf\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Farm to freezer to fork - Get it Highway &amp; Berea","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2020\/08\/17\/farm-to-freezer-to-fork\/","og_locale":"en_US","og_type":"article","og_title":"Farm to freezer to fork - Get it Highway &amp; Berea","og_description":"Zoom calls, kids\u2019 lunches, cooking dinner\u2026 there\u2019s a whole heap of stress many of us are under, especially now with the current pandemic we face. Using the their home kitchens to make delicious, locally sourced meals to go, Westville moms and founders of FreeFromFood, Christine van Niekerk And Chef Nell van Rooyen are hard at [&hellip;]","og_url":"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2020\/08\/17\/farm-to-freezer-to-fork\/","og_site_name":"Get it Highway &amp; Berea","article_publisher":"https:\/\/www.facebook.com\/GetItDurban","article_published_time":"2020-08-17T09:51:08+00:00","article_modified_time":"2020-08-17T09:57:24+00:00","og_image":[{"width":2048,"height":1154,"url":"https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2020\/08\/Free-from-Food-3.jpg","type":"image\/jpeg"}],"author":"Bronwyn Forbes-Hardinge | Journalist","twitter_card":"summary_large_image","twitter_creator":"@GetItDurban","twitter_site":"@GetItDurban","twitter_misc":{"Written by":"Bronwyn Forbes-Hardinge | Journalist","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2020\/08\/17\/farm-to-freezer-to-fork\/#article","isPartOf":{"@id":"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2020\/08\/17\/farm-to-freezer-to-fork\/"},"author":{"name":"Bronwyn Forbes-Hardinge | Journalist","@id":"https:\/\/getitmagazine.co.za\/highway-berea\/#\/schema\/person\/5bf473ea93243871d6f91d475b233fda"},"headline":"Farm to freezer to fork","datePublished":"2020-08-17T09:51:08+00:00","dateModified":"2020-08-17T09:57:24+00:00","mainEntityOfPage":{"@id":"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2020\/08\/17\/farm-to-freezer-to-fork\/"},"wordCount":586,"commentCount":0,"image":{"@id":"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2020\/08\/17\/farm-to-freezer-to-fork\/#primaryimage"},"thumbnailUrl":"https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2020\/08\/Free-from-Food-3.jpg","keywords":["Christine van Niekerk And Chef Nell van Rooyen","FreeFromFood"],"articleSection":["FOOD &amp; WINE"],"inLanguage":"en-ZA"},{"@type":"WebPage","@id":"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2020\/08\/17\/farm-to-freezer-to-fork\/","url":"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2020\/08\/17\/farm-to-freezer-to-fork\/","name":"Farm to freezer to fork - Get it Highway &amp; Berea","isPartOf":{"@id":"https:\/\/getitmagazine.co.za\/highway-berea\/#website"},"primaryImageOfPage":{"@id":"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2020\/08\/17\/farm-to-freezer-to-fork\/#primaryimage"},"image":{"@id":"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2020\/08\/17\/farm-to-freezer-to-fork\/#primaryimage"},"thumbnailUrl":"https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2020\/08\/Free-from-Food-3.jpg","datePublished":"2020-08-17T09:51:08+00:00","dateModified":"2020-08-17T09:57:24+00:00","author":{"@id":"https:\/\/getitmagazine.co.za\/highway-berea\/#\/schema\/person\/5bf473ea93243871d6f91d475b233fda"},"breadcrumb":{"@id":"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2020\/08\/17\/farm-to-freezer-to-fork\/#breadcrumb"},"inLanguage":"en-ZA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2020\/08\/17\/farm-to-freezer-to-fork\/"]}]},{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2020\/08\/17\/farm-to-freezer-to-fork\/#primaryimage","url":"https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2020\/08\/Free-from-Food-3.jpg","contentUrl":"https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2020\/08\/Free-from-Food-3.jpg","width":2048,"height":1154},{"@type":"BreadcrumbList","@id":"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/2020\/08\/17\/farm-to-freezer-to-fork\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/getitmagazine.co.za\/highway-berea\/"},{"@type":"ListItem","position":2,"name":"Farm to freezer to fork"}]},{"@type":"WebSite","@id":"https:\/\/getitmagazine.co.za\/highway-berea\/#website","url":"https:\/\/getitmagazine.co.za\/highway-berea\/","name":"Get it Highway &amp; Berea","description":"Lifestyle Magazine","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/getitmagazine.co.za\/highway-berea\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-ZA"},{"@type":"Person","@id":"https:\/\/getitmagazine.co.za\/highway-berea\/#\/schema\/person\/5bf473ea93243871d6f91d475b233fda","name":"Bronwyn Forbes-Hardinge | Journalist","image":{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2022\/03\/DSC_9351-96x96.jpg","url":"https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2022\/03\/DSC_9351-96x96.jpg","contentUrl":"https:\/\/getitmagazine.co.za\/highway-berea\/wp-content\/uploads\/sites\/23\/2022\/03\/DSC_9351-96x96.jpg","caption":"Bronwyn Forbes-Hardinge | Journalist"},"description":"getit@dbn.caxton.co.za","url":"https:\/\/getitmagazine.co.za\/highway-berea\/blog\/author\/bronwynf\/"}]}},"_links":{"self":[{"href":"https:\/\/getitmagazine.co.za\/highway-berea\/wp-json\/wp\/v2\/posts\/9979","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/getitmagazine.co.za\/highway-berea\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/getitmagazine.co.za\/highway-berea\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/getitmagazine.co.za\/highway-berea\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/getitmagazine.co.za\/highway-berea\/wp-json\/wp\/v2\/comments?post=9979"}],"version-history":[{"count":2,"href":"https:\/\/getitmagazine.co.za\/highway-berea\/wp-json\/wp\/v2\/posts\/9979\/revisions"}],"predecessor-version":[{"id":9996,"href":"https:\/\/getitmagazine.co.za\/highway-berea\/wp-json\/wp\/v2\/posts\/9979\/revisions\/9996"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/getitmagazine.co.za\/highway-berea\/wp-json\/wp\/v2\/media\/9991"}],"wp:attachment":[{"href":"https:\/\/getitmagazine.co.za\/highway-berea\/wp-json\/wp\/v2\/media?parent=9979"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/getitmagazine.co.za\/highway-berea\/wp-json\/wp\/v2\/categories?post=9979"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/getitmagazine.co.za\/highway-berea\/wp-json\/wp\/v2\/tags?post=9979"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}