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Latest Articles

Supplement Timing: why, when and how to take supplements for maximum benefit

By David Heber, M.D., Ph.D., FACP, FASN – Chairman, Herbalife Nutrition InstituteThey say timing is everything – and that's true even when it comes to...

Digging for the Blues

There is a much deeper context that begs for digging up if we’re to fully understand the impact of music, writes Blues for the...

Are you the next face of Sports TV?

Are you a sports fanatic, young, vibrant, dynamic, based in Jozi or Pretoria dream of being a TV sports presenter then Sports Connect is...

Launch your Career with an IIE Degree in Design, Brand and Business at Vega

Join Vega’s on campus Open Day on October 30, 2021, from 9am to 1pm. Are you looking for a career that ignites your passion while...

A Story of Survival

Its flourish of Great Whites is Gansbaai’s claim to fame, and a large part of its success, so when its shiver of sharks started...

The fascinating world of famo music

Known for his vivid and memorable characters, Mda’s new book, Wayfarers’ Hymns, is set in the fascinating world of famo music. He chatted to...

Let bra guru Taryn Palacios help you find the perfect fit

Who likes wearing bras? Not you? Thought so. Most women hate wearing bras – this guru gets it! Taryn Palacios is determined to help...

Samke Ngcobo’s well on her way to changing the mental health narrative in SA

If the last two years have taught us anything, it’s the importance of taking care of your mental health … something close to Samke...