{"id":16630,"date":"2023-08-09T08:00:16","date_gmt":"2023-08-09T06:00:16","guid":{"rendered":"https:\/\/getitmagazine.co.za\/joburg-north\/?p=16630"},"modified":"2023-08-07T13:28:31","modified_gmt":"2023-08-07T11:28:31","slug":"a-book-to-inspire","status":"publish","type":"post","link":"https:\/\/getitmagazine.co.za\/joburg-north\/blog\/2023\/08\/09\/a-book-to-inspire\/","title":{"rendered":"A book to inspire"},"content":{"rendered":"<h4><strong>From a handful of runners who finished the race more than century ago, the Comrades Marathon has grown to be the world\u2019s greatest ultra-marathon.<\/strong><\/h4>\n<p>Tom Cottrell &#8211; well known for his Nedbank Runners\u2019 Guide to Road Races in South Africa, and who has for 30 years been part of this race as a competitor, spectator and backroom TV broadcast support, has just launched Comrades Marathon &#8211; 101 Years of Highlights and Heroes &#8230; a fascinating story which tells the tale of its glories, its disappointments, its triumphs and tragedies.<\/p>\n<p>Beginning with the early heroes, then covering the 1970s, when official permission was finally granted for women and people of colour to run, the 1980s and nine-time winner Bruce Fordyce, democratic South Africa in the 1990s, to the domination of the Russians in the early 2000s, and the ascent of black runners in the 2010s.<\/p>\n<p>It brings us right up to date with the last race run, in 2022, following the two-year closure as a result of the Covid-19 pandemic. A superb read &#8211; and a lot of inspiration for those who need a push to get out there and run. <a href=\"https:\/\/guidebookpublishing.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Guide Book Publishers<\/a>, R340<\/p>\n","protected":false},"excerpt":{"rendered":"<p>From a handful of runners who finished the race more than century ago, the Comrades Marathon has grown to be the world\u2019s greatest ultra-marathon. Tom Cottrell &#8211; well known for his Nedbank Runners\u2019 Guide to Road Races in South Africa, and who has for 30 years been part of this race as a competitor, spectator [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":16631,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34,41,27],"tags":[249,3981,2209,5811,5812,5813,1559],"class_list":{"0":"post-16630","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-and-beauty","8":"category-leisure","9":"category-reviews","10":"tag-book","11":"tag-comrades","12":"tag-fitness","13":"tag-heroes","14":"tag-inspiration","15":"tag-marathon","16":"tag-running"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>A book to inspire - Get it Joburg North<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/getitmagazine.co.za\/joburg-north\/blog\/2023\/08\/09\/a-book-to-inspire\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A book to inspire - Get it Joburg North\" \/>\n<meta property=\"og:description\" content=\"From a handful of runners who finished the race more than century ago, the Comrades Marathon has grown to be the world\u2019s greatest ultra-marathon. Tom Cottrell &#8211; well known for his Nedbank Runners\u2019 Guide to Road Races in South Africa, and who has for 30 years been part of this race as a competitor, spectator [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/getitmagazine.co.za\/joburg-north\/blog\/2023\/08\/09\/a-book-to-inspire\/\" \/>\n<meta property=\"og:site_name\" content=\"Get it Joburg North\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/getitjoburgnorth\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-09T06:00:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/getitmagazine.co.za\/joburg-north\/wp-content\/uploads\/sites\/19\/2023\/08\/Get-It-Featured-Image-2-44.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1728\" \/>\n\t<meta property=\"og:image:height\" content=\"745\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Kym Argo | Group Editor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@getitjhbnorth\" \/>\n<meta name=\"twitter:site\" content=\"@getitjhbnorth\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Kym Argo | Group Editor\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/getitmagazine.co.za\/joburg-north\/blog\/2023\/08\/09\/a-book-to-inspire\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/getitmagazine.co.za\/joburg-north\/blog\/2023\/08\/09\/a-book-to-inspire\/\"},\"author\":{\"name\":\"Kym Argo | Group Editor\",\"@id\":\"https:\/\/getitmagazine.co.za\/joburg-north\/#\/schema\/person\/8c791bd34f01c342b1f52e57fae7b7a9\"},\"headline\":\"A book to inspire\",\"datePublished\":\"2023-08-09T06:00:16+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/getitmagazine.co.za\/joburg-north\/blog\/2023\/08\/09\/a-book-to-inspire\/\"},\"wordCount\":195,\"image\":{\"@id\":\"https:\/\/getitmagazine.co.za\/joburg-north\/blog\/2023\/08\/09\/a-book-to-inspire\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/getitmagazine.co.za\/joburg-north\/wp-content\/uploads\/sites\/19\/2023\/08\/Get-It-Featured-Image-2-44.png\",\"keywords\":[\"book\",\"comrades\",\"fitness\",\"heroes\",\"inspiration\",\"Marathon\",\"running\"],\"articleSection\":[\"Health &amp; 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