{"id":20959,"date":"2025-04-28T11:37:46","date_gmt":"2025-04-28T09:37:46","guid":{"rendered":"https:\/\/getitmagazine.co.za\/?p=19202"},"modified":"2025-04-30T11:44:52","modified_gmt":"2025-04-30T09:44:52","slug":"the-skin-barrier-what-it-does-and-how-to-know-if-yours-is-damaged-or-not","status":"publish","type":"post","link":"https:\/\/getitmagazine.co.za\/joburg-north\/blog\/2025\/04\/28\/the-skin-barrier-what-it-does-and-how-to-know-if-yours-is-damaged-or-not\/","title":{"rendered":"The skin barrier: What it does and how to know if yours is damaged or not"},"content":{"rendered":"<h5><strong>If you have sensitive skin, you may be more familiar with the skin barrier than you even knew already, since (we\u2019re sorry to say) it might already be compromised.<\/strong><\/h5>\n<p>But never fear: fixing a damaged skin barrier is a straightforward process.<\/p>\n<p><b>So, what is the skin barrier?<\/b><\/p>\n<p><span style=\"font-weight: 400\">The skin barrier, otherwise known as the lipid barrier or the skin\u2019s natural moisture barrier, helps protect the skin by keeping water in and pollutants out. The skin barrier takes on three essential jobs:<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">It helps protect your body from external stressors (like pollution and UV radiation).<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">It retains water, which helps keep your skin hydrated.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">It transports nutrients to your skin.<\/span><\/li>\n<\/ol>\n<p><b> How do you know whether your skin barrier is damaged or healthy?<\/b><\/p>\n<p><span style=\"font-weight: 400\">If your skin is hydrated, plump, and smooth, you likely have a healthy skin barrier. You\u2019ll also find that your skin tends to be less sensitive when your skin barrier is functioning properly.<\/span><\/p>\n<p><span style=\"font-weight: 400\">However, when your skin barrier is not functioning properly, i.e., when it\u2019s damaged, your skin will be susceptible to further damage. You might notice that your skin is more dry, flaky, irritated, or itchy as a result of a compromised skin barrier. You could also experience rashes or that the products you apply leave behind a tingling or burning sensation.<\/span><\/p>\n<p><b>What causes a damaged skin barrier?<\/b><\/p>\n<p><span style=\"font-weight: 400\">Just like sensitive skin, a damaged skin barrier can have many causes, like environmental factors (sun exposure, pollution), physical factors (exfoliating your skin too much or using products that are too harsh), and genetics.<\/span><\/p>\n<p><b>What are some ways to help sensitive skin?<\/b><\/p>\n<p><span style=\"font-weight: 400\">There are a few different ways to help repair the skin&#8217;s lipid barrier, effectively helping sensitive skin. They include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Drinking more water (aim for 8 glasses a day).<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Avoiding triggers like allergens, irritants, and pollutants.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Refrain from over-washing or over-exfoliating the skin.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Include skin products with ceramides in your skincare.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">For more information, visit <a href=\"https:\/\/dermalogica.co.za\/?srsltid=AfmBOop7pSZRHlY1gIcwPiMv77dEZImFmuAn69Ki21VeUp7n1h1_efes\" target=\"_blank\" rel=\"noopener\" data-mce-target=\"_blank\">Dermalogica<\/a><\/span><span style=\"font-weight: 400\">.\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you have sensitive skin, you may be more familiar with the skin barrier than you even knew already, since (we\u2019re sorry to say) it might already be compromised. But never fear: fixing a damaged skin barrier is a straightforward process. So, what is the skin barrier? The skin barrier, otherwise known as the lipid [&hellip;]<\/p>\n","protected":false},"author":113,"featured_media":20960,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[280,7559,7560,267],"class_list":{"0":"post-20959","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-and-beauty","8":"tag-beauty","9":"tag-dermalogica","10":"tag-skin-barrier","11":"tag-skincare"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The skin barrier: What it does and how to know if yours is damaged or not - Get it Joburg North<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/getitmagazine.co.za\/joburg-north\/blog\/2025\/04\/28\/the-skin-barrier-what-it-does-and-how-to-know-if-yours-is-damaged-or-not\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The skin barrier: What it does and how to know if yours is damaged or not - Get it Joburg North\" \/>\n<meta property=\"og:description\" content=\"If you have sensitive skin, you may be more familiar with the skin barrier than you even knew already, since (we\u2019re sorry to say) it might already be compromised. 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