{"id":21739,"date":"2025-11-27T08:02:56","date_gmt":"2025-11-27T06:02:56","guid":{"rendered":"https:\/\/getitmagazine.co.za\/?p=20563"},"modified":"2025-11-27T09:09:39","modified_gmt":"2025-11-27T07:09:39","slug":"sardine-run","status":"publish","type":"post","link":"https:\/\/getitmagazine.co.za\/joburg-north\/blog\/2025\/11\/27\/sardine-run\/","title":{"rendered":"Sardine run"},"content":{"rendered":"<div class=\"td-post-featured-image\"><a class=\"td-modal-image\" href=\"https:\/\/getitmagazine.co.za\/ballito-umhlanga\/wp-content\/uploads\/sites\/4\/2025\/10\/SardineRun_Main-scaled.jpg\" data-caption=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"entry-thumb\" title=\"SardineRun_Main\" src=\"https:\/\/getitmagazine.co.za\/ballito-umhlanga\/wp-content\/uploads\/sites\/4\/2025\/10\/SardineRun_Main-696x338.jpg\" alt=\"\" width=\"696\" height=\"338\" \/><\/a><\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-41162 size-medium\" src=\"https:\/\/getitmagazine.co.za\/ballito-umhlanga\/wp-content\/uploads\/sites\/4\/2025\/10\/LuckyStar-337x400.jpg\" alt=\"\" width=\"337\" height=\"400\" \/><\/p>\n<p>Quick healthy snack \u2026 stock up on Lucky Star sardines, and Woolworths sardines in vegetable oil, in tomato sauce and smoke flavoured.<\/p>\n<p><strong>Posh sardines on toast<\/strong><br \/>\nServe these, with a chilled Portuguese Vinho Verde, a lovely local sauv blanc, or go Spanish with a dry sherry, at your next poolside cocktail party.<br \/>\nFinely chop a small red chilli (remove seeds if you prefer less heat) and crush a large clove of garlic. Heat a little oil from the tin of sardines, add the chilli and garlic and cook over gentle heat, taking care not to burn the garlic. Once cooked, add the sardines until just warm. Toast slices of baguette, then pile the sardine mixture on top. Sprinkle with chopped parsley and a squeeze of fresh lemon.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-41170 size-large\" src=\"https:\/\/getitmagazine.co.za\/ballito-umhlanga\/wp-content\/uploads\/sites\/4\/2025\/10\/TableClothNapkins-1024x401.jpg\" alt=\"\" width=\"696\" height=\"273\" \/>Piccolo Pesce tablecloth, R1999, and sets of matching napkins, R450, from <a href=\"https:\/\/meandb.shop\/?srsltid=AfmBOoqyvACGDqs_oaaS3HuouC0VfeRNhBWpjlAWyp-zblki3GdcdjJe\" target=\"_blank\" rel=\"noopener\">meandbe.shop<\/a><\/p>\n<h4><\/h4>\n<h4><strong>Catch of the day<\/strong><\/h4>\n<div id=\"gallery-1\" class=\"gallery galleryid-41158 gallery-columns-2 gallery-size-medium\">\n<figure class=\"gallery-item\">\n<div class=\"gallery-icon landscape\"><a href=\"https:\/\/getitmagazine.co.za\/ballito-umhlanga\/blog\/2025\/10\/29\/sardine-run\/cocomug\/\"><img loading=\"lazy\" decoding=\"async\" class=\"attachment-medium size-medium\" src=\"https:\/\/getitmagazine.co.za\/ballito-umhlanga\/wp-content\/uploads\/sites\/4\/2025\/10\/CocoMug-400x233.jpg\" alt=\"\" width=\"400\" height=\"233\" \/><\/a><\/div>\n<\/figure>\n<figure class=\"gallery-item\">\n<div class=\"gallery-icon landscape\"><a href=\"https:\/\/getitmagazine.co.za\/ballito-umhlanga\/blog\/2025\/10\/29\/sardine-run\/ovalplate\/\"><img loading=\"lazy\" decoding=\"async\" class=\"attachment-medium size-medium\" src=\"https:\/\/getitmagazine.co.za\/ballito-umhlanga\/wp-content\/uploads\/sites\/4\/2025\/10\/OvalPlate-400x297.jpg\" alt=\"\" width=\"400\" height=\"297\" \/><\/a><\/div>\n<\/figure>\n<\/div>\n<p><strong>Coco mug<\/strong>\u00a0with stripes and sardines, R195 each, and\u00a0<strong>Pebble oval dinner plate<\/strong>\u00a0with sardine, R345, all from\u00a0<a href=\"https:\/\/www.pret-a-pot.com\/\" target=\"_blank\" rel=\"noopener\">pret-a-pot.com<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-41159 aligncenter\" src=\"https:\/\/getitmagazine.co.za\/ballito-umhlanga\/wp-content\/uploads\/sites\/4\/2025\/10\/Canvas-286x400.jpg\" alt=\"\" width=\"286\" height=\"400\" \/><\/p>\n<p>This\u00a0<strong>Great Barrier Reef Fishes<\/strong>\u00a0from Jasper &amp; Jute\u2019s The Deep Sea Collection. You can choose between matte paper or canvas, sized anywhere from a discreet A5 to a make-a-statement A0, and can buy unframed, or in a white, natural or black frame. From R349 from\u00a0<a href=\"https:\/\/jasperandjute.co.za\/?srsltid=AfmBOoqscTBXreJCryErMt7uoyixFA--IUuP5GzaAtcOA0O8PmcY8oFw\" target=\"_blank\" rel=\"noopener\">jasperandjute.co.za<\/a><\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-41160 aligncenter\" src=\"https:\/\/getitmagazine.co.za\/ballito-umhlanga\/wp-content\/uploads\/sites\/4\/2025\/10\/CeramicFish-400x290.jpg\" alt=\"\" width=\"400\" height=\"290\" \/><\/strong><\/p>\n<p><strong>Ceramic Fish<\/strong>\u00a0from a collection from Wiid Design \u2013 Galjoen and Icefish and Angelfish manufactured by hand from earthenware ceramic, they bring a splash of emerald and cobalt and peony red to your walls. Brilliant alone, spectacular as a school. From around R4295 each from\u00a0<a href=\"https:\/\/www.mantraliving.co.za\/?srsltid=AfmBOoqoCPUGijIgPfbV6_eaZpnWWYRZuDdDi4VpjMlXw1feui0TIE9z\" target=\"_blank\" rel=\"noopener\">mantraliving.co.za<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Quick healthy snack \u2026 stock up on Lucky Star sardines, and Woolworths sardines in vegetable oil, in tomato sauce and smoke flavoured. Posh sardines on toast Serve these, with a chilled Portuguese Vinho Verde, a lovely local sauv blanc, or go Spanish with a dry sherry, at your next poolside cocktail party. Finely chop a [&hellip;]<\/p>\n","protected":false},"author":113,"featured_media":21740,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[724,19,693],"tags":[3639,8549,8550,8551,8552,8553,1214,8554,8555,8556,7017,8557],"class_list":{"0":"post-21739","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-homes-and-decor-and-garden","8":"category-lifestyle-travel","9":"category-shopping-lifestyle","10":"tag-canvas","11":"tag-catch-of-the-day","12":"tag-ceramics","13":"tag-coastal-home-decor","14":"tag-dinner-plates","15":"tag-fish-inspired-decor","16":"tag-home-decor","17":"tag-home-items","18":"tag-mugs","19":"tag-sardine-themed-decor","20":"tag-sardines","21":"tag-wall-art"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sardine run - Get it Joburg North<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/getitmagazine.co.za\/joburg-north\/blog\/2025\/11\/27\/sardine-run\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sardine run - Get it Joburg North\" \/>\n<meta property=\"og:description\" content=\"Quick healthy snack \u2026 stock up on Lucky Star sardines, and Woolworths sardines in vegetable oil, in tomato sauce and smoke flavoured. Posh sardines on toast Serve these, with a chilled Portuguese Vinho Verde, a lovely local sauv blanc, or go Spanish with a dry sherry, at your next poolside cocktail party. Finely chop a [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/getitmagazine.co.za\/joburg-north\/blog\/2025\/11\/27\/sardine-run\/\" \/>\n<meta property=\"og:site_name\" content=\"Get it Joburg North\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/getitjoburgnorth\" \/>\n<meta property=\"article:published_time\" content=\"2025-11-27T06:02:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-27T07:09:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/getitmagazine.co.za\/joburg-north\/wp-content\/uploads\/sites\/19\/2025\/11\/SardineRun_Main-1068x519-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1068\" \/>\n\t<meta property=\"og:image:height\" content=\"519\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Get It Local Media\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@getitjhbnorth\" \/>\n<meta name=\"twitter:site\" content=\"@getitjhbnorth\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Get It Local Media\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/getitmagazine.co.za\/joburg-north\/blog\/2025\/11\/27\/sardine-run\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/getitmagazine.co.za\/joburg-north\/blog\/2025\/11\/27\/sardine-run\/\"},\"author\":{\"name\":\"Get It Local Media\",\"@id\":\"https:\/\/getitmagazine.co.za\/joburg-north\/#\/schema\/person\/a0a7343da285456f8363e2bfa99149c6\"},\"headline\":\"Sardine run\",\"datePublished\":\"2025-11-27T06:02:56+00:00\",\"dateModified\":\"2025-11-27T07:09:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/getitmagazine.co.za\/joburg-north\/blog\/2025\/11\/27\/sardine-run\/\"},\"wordCount\":262,\"image\":{\"@id\":\"https:\/\/getitmagazine.co.za\/joburg-north\/blog\/2025\/11\/27\/sardine-run\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/getitmagazine.co.za\/joburg-north\/wp-content\/uploads\/sites\/19\/2025\/11\/SardineRun_Main-1068x519-1.jpg\",\"keywords\":[\"canvas\",\"catch of the day\",\"ceramics\",\"coastal home decor\",\"dinner plates\",\"fish inspired decor\",\"home decor\",\"home items\",\"mugs\",\"sardine themed decor\",\"sardines\",\"wall art\"],\"articleSection\":[\"Home &amp; 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