{"id":22004,"date":"2026-02-24T08:59:22","date_gmt":"2026-02-24T06:59:22","guid":{"rendered":"https:\/\/getitmagazine.co.za\/?p=21570"},"modified":"2026-02-24T09:18:04","modified_gmt":"2026-02-24T07:18:04","slug":"12-reasons-to-love-rooibos","status":"publish","type":"post","link":"https:\/\/getitmagazine.co.za\/joburg-north\/blog\/2026\/02\/24\/12-reasons-to-love-rooibos\/","title":{"rendered":"12 Reasons to love rooibos"},"content":{"rendered":"

Think rooibos is only good for a cosy cuppa? Think again. This homegrown hero is basically the Swiss Army knife of ingredients … soothing, flavourful and versatile.<\/strong><\/h4>\n

We\u2019ve rounded up the top reasons it deserves a permanent spot in your home.<\/p>\n

IT MAKES THE PERFECT PINK SMOOTHIE<\/p>\n

Bright, berry-packed and full of goodness, this rooibos smoothie bowl is as pretty as it is nourishing. Early research suggests rooibos may offer protective benefits when it comes to breast health \u2013 while more studies are needed, it\u2019s a delicious way to toast to wellness. Simply blend some frozen berries, a banana, a dollop of Greek yoghurt and a cup of rooibos for a refreshing, nutrient-packed smoothie bowl. Garnish with seeds and fresh fruit.<\/p>\n

IT UPGRADES BREAKFAST WITH EASE<\/p>\n

Cooking oats with strongly brewed rooibos tea instead of water adds a subtle, earthy sweetness and a gentle antioxidant boost. Finish with honey or maple syrup, nuts and berries. Or make your own muesli by mixing oats, nuts, coconut flakes, a splash of rooibos tea, maple syrup and toast in the oven. Decant into glass jars and store for when the craving hits!<\/p>\n

IT BRINGS DULL HAIR BACK TO LIFE<\/p>\n

When your hair starts looking a little tired (we\u2019ve all been there), a simple Rooibos rinse can work wonders. A strong, cooled brew poured over your hair once a week adds shine, soothes a dry or itchy scalp, and gives your locks that soft, healthy feel we all love. It\u2019s one of those old-school tricks that actually works \u2014 thanks to rooibos\u2019 natural antioxidants that help strengthen the follicles and boost overall hair health.<\/p>\n

IT TURNS INTO THE ULTIMATE COMFORT DRINK<\/p>\n

When the day calls for something warm and soothing, rooibos delivers without the caffeine kick.<\/p>\n

Rooibos hot chocolate … Brew a strong cup of rooibos, add dark chocolate pieces or a teaspoon of cocoa powder and a drizzle of honey while hot. Stir in warm milk until smooth and creamy. For extra indulgence, top with marshmallows or a sprinkle of cinnamon.<\/p>\n

IT FRESHENS UP YOUR HOME<\/p>\n

Dried rooibos leaves work beautifully as a natural deodoriser. Place them in a small bowl in the fridge, or pop some into a sachet for shoes or cupboards to absorb unwanted odours.<\/p>\n

IT TURNS BATHTIME INTO A MINI SPA MOMENT<\/p>\n

If you need a little TLC, rooibos bath bombs are a good way to unwind. Packed with antioxidants, they help soothe tired skin while the warm scent instantly melts away the day. They\u2019re ridiculously easy to make too and once you\u2019ve tried them, you\u2019ll wonder why you ever bought bath bombs in the first place.<\/p>\n

You\u2019ll need: <\/em>1 cup bicarbonate of soda; \u00bd cup citric acid; \u00bd cup Epsom salt; \u00bc cup cornstarch; 2 Tbsp dried rooibos leaves; 2 Tbsp coconut oil; 10 drops essential oil (lavender or vanilla work perfectly.)<\/p>\n

To make: <\/em>Mix dry ingredients in a bowl. Stir in the melted coconut oil and essential oil until the mixture looks crumbly. Press into moulds and let them set for 24 hours.
\nDrop one into your bath and let the stress dissolve.<\/p>\n

IT SUPPORTS A ZERO-WASTE LIFESTYLE<\/p>\n

Rooibos proves that loving well also means wasting less. Used leaves can be repurposed as natural dye for fabric or paper, or even dried and used as a fire starter for braais, fireplaces or camping.<\/p>\n

IT TREATS YOUR LIPS WHILE YOU SLEEP<\/p>\n

If your pout needs a little extra love, a DIY rooibos lip balm is the sweetest way to keep dryness at bay.<\/p>\n

You\u2019ll need: <\/em>1 Tbsp beeswax; 1 Tbsp coconut oil; 1 tsp shea butter; 1 tsp strong, cooled rooibos<\/p>\n

To make: <\/em>Melt the beeswax, coconut oil and shea butter in a double boiler until smooth. Remove from the heat and stir in a tsp strong cooled rooibos. Pour the mixture into small containers or tins and let it set. This nourishing balm keeps lips hydrated.<\/p>\n

IT LOVES YOUR FUR BABIES<\/p>\n

Rooibos isn\u2019t just kind to humans \u2013 it can be gentle on our furry friends too. Plain, cooled rooibos tea is generally considered safe for dogs and may help soothe itchy skin, mild allergies and digestion issues thanks to its antioxidant and anti-inflammatory properties. You can use it as a cooled rinse for irritated skin or offer small amounts to drink. Just remember, rooibos should always be plain (no milk, sugar or flavourings), and it\u2019s best to check with your vet first \u2013 especially for cats or if your pet has an existing health condition.<\/p>\n

IT MAKES A GENTLE SKIN STEAM<\/p>\n

A rooibos facial steam helps open pores, refresh skin and clear congestion. Brew a strong batch of rooibos, pour into a bowl, lean over with a towel and steam your face for 5 to 10 minutes. Follow with your favourite moisturiser while skin is still warm.<\/p>\n

IT SOOTHES ITCHY BUG BITES<\/p>\n

Summer brings sunshine \u2026 and the occasional pesky bites. Instead of harsh chemicals, try this simple hack. Place a cooled rooibos tea bag directly onto the bite. Its natural anti-inflammatory properties help calm irritation and ease itching fast.<\/p>\n

IT FEEDS YOUR GARDEN<\/p>\n

Before you toss those used rooibos leaves, take them outside \u2013 your plants will thank you. Add used rooibos leaves or sachets to compost.<\/p>\n

Sprinkle dried leaves around plants to improve soil quality. Brew a weak rooibos tea, cool it and use as liquid fertiliser. It\u2019s especially beneficial for acid-loving plants like roses, azaleas and ferns.<\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Think rooibos is only good for a cosy cuppa? Think again. This homegrown hero is basically the Swiss Army knife of ingredients … soothing, flavourful and versatile. We\u2019ve rounded up the top reasons it deserves a permanent spot in your home. IT MAKES THE PERFECT PINK SMOOTHIE Bright, berry-packed and full of goodness, this rooibos […]<\/p>\n","protected":false},"author":113,"featured_media":22005,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34,19],"tags":[9002,237,3907,9003,9004],"class_list":{"0":"post-22004","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-and-beauty","8":"category-lifestyle-travel","9":"tag-health-benerfits-of-rooibos","10":"tag-rooibos","11":"tag-rooibos-tea","12":"tag-rooibos-tea-uses","13":"tag-rooibos-uses"},"yoast_head":"\n12 Reasons to love rooibos - Get it Joburg North<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/getitmagazine.co.za\/joburg-north\/blog\/2026\/02\/24\/12-reasons-to-love-rooibos\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"12 Reasons to love rooibos - Get it Joburg North\" \/>\n<meta property=\"og:description\" content=\"Think rooibos is only good for a cosy cuppa? 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