{"id":4839,"date":"2020-07-14T09:00:44","date_gmt":"2020-07-14T07:00:44","guid":{"rendered":"https:\/\/getitmagazine.co.za\/joburg-north\/?p=4839"},"modified":"2024-05-28T16:15:56","modified_gmt":"2024-05-28T14:15:56","slug":"nutritious-delicious","status":"publish","type":"post","link":"https:\/\/getitmagazine.co.za\/joburg-north\/blog\/2020\/07\/14\/nutritious-delicious\/","title":{"rendered":"Nutritious and delicious winter warmers to boost your immune system"},"content":{"rendered":"<h3 style=\"font-weight: 400;\"><strong>In dry, cold weather, we love to indulge in saucy, warming meals &#8230; and we\u2019ve found a host of immune-boosting treats that are sure to tantilise your taste buds!<\/strong><\/h3>\n<h4 style=\"font-weight: 400;\"><strong>Wholesome meals without the fuss<\/strong><\/h4>\n<p style=\"font-weight: 400;\">If you\u2019re anything like us, you\u2019ve spent way too much time in the kitchen during lockdown \u2013 cooking, baking and washing the endless pile of dishes. Yet, your stomach still groans for warming, wholesome meals. Enter The Forum Company\u2019s new online food delivery service&#8230; The Forum Kitchen. Think healthy, traditional family favourites that are rich in immune boosters and promote gut health. The best part? You can plate up these meals for your family with very little time spent in the kitchen. Order online and have these dinner for two or four people delivered to your door on Tuesdays and Thursdays. When it\u2019s supper time, use your phone to scan the QR code on each meal pack to follow the heating instructions, and\u00a0<em>volia<\/em>\u00a0&#8230; your lunch or dinner is ready. The portions are\u00a0<em>really<\/em>\u00a0generous and the meals are so tasty you may just find yourself licking the plate!<\/p>\n<p style=\"font-weight: 400;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4840\" src=\"https:\/\/getitmagazine.co.za\/joburg-north\/wp-content\/uploads\/sites\/19\/2020\/06\/lamb-and-apricot-tagine.jpg\" alt=\"\" width=\"800\" height=\"600\" srcset=\"https:\/\/getitmagazine.co.za\/joburg-north\/wp-content\/uploads\/sites\/19\/2020\/06\/lamb-and-apricot-tagine.jpg 800w, https:\/\/getitmagazine.co.za\/joburg-north\/wp-content\/uploads\/sites\/19\/2020\/06\/lamb-and-apricot-tagine-400x300.jpg 400w, https:\/\/getitmagazine.co.za\/joburg-north\/wp-content\/uploads\/sites\/19\/2020\/06\/lamb-and-apricot-tagine-768x576.jpg 768w, https:\/\/getitmagazine.co.za\/joburg-north\/wp-content\/uploads\/sites\/19\/2020\/06\/lamb-and-apricot-tagine-80x60.jpg 80w, https:\/\/getitmagazine.co.za\/joburg-north\/wp-content\/uploads\/sites\/19\/2020\/06\/lamb-and-apricot-tagine-265x198.jpg 265w, https:\/\/getitmagazine.co.za\/joburg-north\/wp-content\/uploads\/sites\/19\/2020\/06\/lamb-and-apricot-tagine-696x522.jpg 696w, https:\/\/getitmagazine.co.za\/joburg-north\/wp-content\/uploads\/sites\/19\/2020\/06\/lamb-and-apricot-tagine-560x420.jpg 560w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"font-weight: 400;\">The lamb and apricot tagine (pictured) is super-succulent and, paired with the cauliflower and lentil cottage pie \u2013 a nutritious take on a winter classic \u2013 and rustic tomatoes with green beans and broccoli, it\u2019s a real winter warmer. We also tried the creamy Tuscan-style chicken which was deliciously wholesome alongside the herb couscous with chickpeas (also pictured). We loved the glazed corns and minted baby marrows, and they really aren\u2019t joking when they list \u2018All the roots\u2019\u00a0 on the menu &#8230; you\u2019ll get a good helping of carrots, beets and many other health-giving veggies from the ground. Leave space for pudding because \u2018The Revenge\u2019 bread-and-butter pudding is sensational \u2013 especially with a blob of mascarpone on the top. (We\u2019re salivating just thinking of it!) We\u2019re really glad the Bryanston-based events and conferencing company has started this food-delivery service &#8230; and your winter\u2019s not complete without an order. Deliveries to Joburg north only. Meat dishes around R240, veggies from R40 and dessert around R140.\u00a0<em>Details:\u00a0<a href=\"http:\/\/theforumkitchen.co.za\/\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=http:\/\/theforumkitchen.co.za&amp;source=gmail&amp;ust=1593544160692000&amp;usg=AFQjCNFOVdnloeJEsiIyXAHQiAmx7bHaIg\">theforumkitchen.co.za<\/a><\/em><\/p>\n<p style=\"font-weight: 400;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4841\" src=\"https:\/\/getitmagazine.co.za\/joburg-north\/wp-content\/uploads\/sites\/19\/2020\/06\/Rooibos.jpg\" alt=\"\" width=\"800\" height=\"600\" srcset=\"https:\/\/getitmagazine.co.za\/joburg-north\/wp-content\/uploads\/sites\/19\/2020\/06\/Rooibos.jpg 800w, https:\/\/getitmagazine.co.za\/joburg-north\/wp-content\/uploads\/sites\/19\/2020\/06\/Rooibos-400x300.jpg 400w, https:\/\/getitmagazine.co.za\/joburg-north\/wp-content\/uploads\/sites\/19\/2020\/06\/Rooibos-768x576.jpg 768w, https:\/\/getitmagazine.co.za\/joburg-north\/wp-content\/uploads\/sites\/19\/2020\/06\/Rooibos-80x60.jpg 80w, https:\/\/getitmagazine.co.za\/joburg-north\/wp-content\/uploads\/sites\/19\/2020\/06\/Rooibos-265x198.jpg 265w, https:\/\/getitmagazine.co.za\/joburg-north\/wp-content\/uploads\/sites\/19\/2020\/06\/Rooibos-696x522.jpg 696w, https:\/\/getitmagazine.co.za\/joburg-north\/wp-content\/uploads\/sites\/19\/2020\/06\/Rooibos-560x420.jpg 560w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<h4 style=\"font-weight: 400;\"><strong>Calling all rooibos fans<\/strong><\/h4>\n<p style=\"font-weight: 400;\">If you just can\u2019t get enough of the sweetness of rooibos tea, then you\u2019re in for a treat as you learn how to add this superfood to your dishes too. Rooibos is packed with antioxidants, so it has a host of health benefits.<br \/>\nAccording to the SA Rooibos Council, during lockdown, celeb foodies Kamini Pather and Sabastian \u2018Bas\u2019 Newman have been experimenting with rooibos, and we\u2019re particularly taken by Sabastian\u2019s simple rooibos syrup to add to desserts.<br \/>\nSabastian tells us, \u2018When making a rooibos syrup, add one cup of sugar to one cup of water, squeeze in juice from half a lemon and add eight rooibos tea bags to a saucepan. Simmer on low heat until a syrup starts to form. Don\u2019t boil, as you want the flavour of the rooibos to have time to infuse into your syrup. Once cooled, remove the tea bags and store in a jar or glass bottle in the fridge and use as desired.\u2019\u00a0 You could add this rooibos syrup to creams or brush it over a vanilla sponge cake. Pictured here is Sabastian\u2019s rooibos, white chocolate and fig pavlova drizzled with rooibos syrup. Mmm!<\/p>\n<p style=\"font-weight: 400;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4842\" src=\"https:\/\/getitmagazine.co.za\/joburg-north\/wp-content\/uploads\/sites\/19\/2020\/06\/one-juice.jpg\" alt=\"\" width=\"800\" height=\"600\" srcset=\"https:\/\/getitmagazine.co.za\/joburg-north\/wp-content\/uploads\/sites\/19\/2020\/06\/one-juice.jpg 800w, https:\/\/getitmagazine.co.za\/joburg-north\/wp-content\/uploads\/sites\/19\/2020\/06\/one-juice-400x300.jpg 400w, https:\/\/getitmagazine.co.za\/joburg-north\/wp-content\/uploads\/sites\/19\/2020\/06\/one-juice-768x576.jpg 768w, https:\/\/getitmagazine.co.za\/joburg-north\/wp-content\/uploads\/sites\/19\/2020\/06\/one-juice-80x60.jpg 80w, https:\/\/getitmagazine.co.za\/joburg-north\/wp-content\/uploads\/sites\/19\/2020\/06\/one-juice-265x198.jpg 265w, https:\/\/getitmagazine.co.za\/joburg-north\/wp-content\/uploads\/sites\/19\/2020\/06\/one-juice-696x522.jpg 696w, https:\/\/getitmagazine.co.za\/joburg-north\/wp-content\/uploads\/sites\/19\/2020\/06\/one-juice-560x420.jpg 560w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<h4 style=\"font-weight: 400;\"><strong>One juice, two juice &#8230; more<\/strong><\/h4>\n<p style=\"font-weight: 400;\">We find there\u2019s no better time to detox and boost our immune system than during the colder months. Luckily, One-Juice is making it so easy for us to do just this \u2013 and more! We recently tried the One-Juice regular cleanse &#8230; you can opt to do it for three, five or seven days. No sooner had we ordered, it arrived \u2013 really nicely packaged \u2013 on our doorstep (the service is phenomenal). Every day, we sipped eight delicious juices, each with such interesting flavours &#8230; we started our day with black lemonade &#8230; think activated charcoal, water, apple cider vinegar, lemon and cayenne. Then we worked our way through the rest. We\u2019re always a sucker for the red and green juices, and we particularly liked the balance juice with pineapple, apple, lemon and mint, and the ginger probiotic was tasty too. All of the juices are packed with vitamins, minerals and phytonutrients \u2013 and they\u2019re really yummy too! We cut out all the bad stuff&#8230; No alcohol or caffeine \u2013 we didn\u2019t even touch solid food. It was tough (the headaches were intense) but, with benefits like weight loss, healthier skin (yes please) and more energy, we\u2019d do it again! In fact, we\u2019re itching to do some of the others like the performance, weight-loss and immunity cleanses, but top of our list during this stressful lockdown is the stress-reliever pack of juices. Also check out the smoothie boxes and we see there are some health soups which look delicious too. Prices differ \u2013 our five-day regular cleanse was R1 349.\u00a0<em>Details:\u00a0<a href=\"http:\/\/one-juice.com\/\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=http:\/\/one-juice.com&amp;source=gmail&amp;ust=1593544160692000&amp;usg=AFQjCNHQQ-p6AN4M3RNx4e1f8dGXfWdHHQ\">one-juice.com<\/a><\/em><\/p>\n<p style=\"font-weight: 400;\">\n","protected":false},"excerpt":{"rendered":"<p>In dry, cold weather, we love to indulge in saucy, warming meals &#8230; and we\u2019ve found a host of immune-boosting treats that are sure to tantilise your taste buds! Wholesome meals without the fuss If you\u2019re anything like us, you\u2019ve spent way too much time in the kitchen during lockdown \u2013 cooking, baking and washing [&hellip;]<\/p>\n","protected":false},"author":25,"featured_media":4843,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[],"class_list":{"0":"post-4839","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nutritious and delicious winter warmers to boost your immune system - Get it Joburg North<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/getitmagazine.co.za\/joburg-north\/blog\/2020\/07\/14\/nutritious-delicious\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nutritious and delicious winter warmers to boost your immune system - Get it Joburg North\" \/>\n<meta property=\"og:description\" content=\"In dry, cold weather, we love to indulge in saucy, warming meals &#8230; and we\u2019ve found a host of immune-boosting treats that are sure to tantilise your taste buds! 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