Start a good habit

Cool, calm and collected … with CBD

Let’s face it. Life today is full of new pressures, complexities and uncertainties. For many of us, long term plans and dreams have taken a back seat. Right now, we’re in a state of survival, trying taking one day at a time, and trying to make each one better than the one before.

And, maybe for the first time, we’re actively seeking ways to make ourselves better, adopting acts of self-care, routine and habit in search of emotional well-being –  managing stress, being resilient and generating emotions that lead to good feelings.

Because when we feel good we feel more connected, calm, secure, kind, compassionate, empathetic and confident. When we feel good we’re simply better people.

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And one of the products that’s beginning to shine in the area of emotional well being is CBD … which does help create harmony between mind and body.

CBD should be taken consistently, like you take your multivitamins. Which is why this new monthly subscription service from Goodleaf wellness brand has caught our attention.

Called Good Habits – to encourage you to start a good habit –  the service allows you to order a customisable selection of products and have them delivered to your door each month.

Products range from CBD Oil Drops and CBD Vape Pens to the recently launched Water-Soluble CBD Sachets, that can be added to your favourite drink.

Deliveries will include a challenge card, encouraging customers to stick to a different lifestyle habit each month (in our first box, we got the Hydration challenge .. to drink 1.5l of water a day). There’ll be the occasional gift and samples included, to encourage and motivate you to stay on track.

What are we ordering? There’s a Relief Roller with ginger root and Namibian myrrh that’s brilliant for headaches and tension, and CBD drops, which you pop under your tongue for fast, effective help in easing anxiety and depression, soothing pain, and aiding digestive issues. There are some brilliant skincare products we’re going to try to – including a glow serum and face mask … watch this space.

The new good habits subscription service kicked off this week … to find out more or to sign up, click on  https://goodleaf.co.za/pages/good-habits

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