1.0Get It Joburg South / Easthttps://getitmagazine.co.za/joburg-southrich600338<blockquote class="wp-embedded-content" data-secret="yjBRRYc7AX"><a href="https://getitmagazine.co.za/joburg-south/blog/2024/07/02/active-ageing/">Active ageing</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://getitmagazine.co.za/joburg-south/blog/2024/07/02/active-ageing/embed/#?secret=yjBRRYc7AX" width="600" height="338" title="“Active ageing” — Get It Joburg South / East" data-secret="yjBRRYc7AX" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://getitmagazine.co.za/joburg-south/wp-includes/js/wp-embed.min.js /* ]]> */ </script> https://getitmagazine.co.za/joburg-south/wp-content/uploads/sites/18/2024/07/pierre-bamin-GINZ3xsv0tU-unsplash.jpg1368912Quite simply said, active ageing starts with you taking control of your life and spending it the way you want to. Older people who are active, stimulated and involved in the community enjoy a better quality of life and suffer fewer age-related illnesses. Ask yourself what you would like to be doing in your spare […]