{"version":"1.0","provider_name":"Get It Joburg South \/ East","provider_url":"https:\/\/getitmagazine.co.za\/joburg-south","title":"Creamy mac \u2018n\u2019 cheese - Get It Joburg South \/ East","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"rfbL5dIJ6y\"><a href=\"https:\/\/getitmagazine.co.za\/joburg-south\/blog\/2020\/08\/12\/creamy-mac-n-cheese\/\">Creamy mac \u2018n\u2019 cheese<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/getitmagazine.co.za\/joburg-south\/blog\/2020\/08\/12\/creamy-mac-n-cheese\/embed\/#?secret=rfbL5dIJ6y\" width=\"600\" height=\"338\" title=\"&#8220;Creamy mac \u2018n\u2019 cheese&#8221; &#8212; Get It Joburg South \/ East\" data-secret=\"rfbL5dIJ6y\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/getitmagazine.co.za\/joburg-south\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/getitmagazine.co.za\/joburg-south\/wp-content\/uploads\/sites\/18\/2020\/07\/Mac_n_Cheese-scaled.jpg","thumbnail_width":2560,"thumbnail_height":1583,"description":"Capsicum Culinary Studio, recently tasked its chef lecturers at its six campuses around the country to come up with delicious dishes for the whole family to enjoy. Chef Anita Faku, from the school\u2019s Pretoria campus, shares her cheesy and creamy mac \u2018n\u2019 cheese recipe. The secret, she says, is the addition of sour cream which [&hellip;]"}