{"version":"1.0","provider_name":"Get It Joburg South \/ East","provider_url":"https:\/\/getitmagazine.co.za\/joburg-south","title":"Carrot lovers rejoice! - Get It Joburg South \/ East","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"wNCMt8Tjjy\"><a href=\"https:\/\/getitmagazine.co.za\/joburg-south\/blog\/2021\/04\/04\/carrot-lovers-rejoice\/\">Carrot lovers rejoice!<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/getitmagazine.co.za\/joburg-south\/blog\/2021\/04\/04\/carrot-lovers-rejoice\/embed\/#?secret=wNCMt8Tjjy\" width=\"600\" height=\"338\" title=\"&#8220;Carrot lovers rejoice!&#8221; &#8212; Get It Joburg South \/ East\" data-secret=\"wNCMt8Tjjy\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/getitmagazine.co.za\/joburg-south\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/getitmagazine.co.za\/joburg-south\/wp-content\/uploads\/sites\/18\/2021\/04\/Carrot_Chilli_Soup-scaled.jpg","thumbnail_width":2560,"thumbnail_height":1707,"description":"Today, we celebrate one of the healthiest vegetables \u2026 the carrot. So, we\u2019ve asked some of the graduates from Capsicum Culinary Studio for their favourite carrot recipes you can whip up to honour this ancient veggie. Charmaine Lehabe\u2019s Chilli Carrot Soup You\u2019ll need: 1 Tbsp butter; 1 Tbsp extra-virgin olive oil; 1 medium onion, chopped; [&hellip;]"}