{"id":17032,"date":"2023-03-10T15:01:16","date_gmt":"2023-03-10T13:01:16","guid":{"rendered":"https:\/\/getitmagazine.co.za\/joburg-south\/blog\/2023\/03\/10\/body-care-love-the-skin-youre-in\/"},"modified":"2023-03-10T15:01:16","modified_gmt":"2023-03-10T13:01:16","slug":"body-care-love-the-skin-youre-in","status":"publish","type":"post","link":"https:\/\/getitmagazine.co.za\/joburg-south\/blog\/2023\/03\/10\/body-care-love-the-skin-youre-in\/","title":{"rendered":"Body care: Love the skin you\u2019re in"},"content":{"rendered":"

The days of striving for a perfect complexion are over. The last few years have celebrated self-love, embracing our natural beauty and, taking care of our bodies has become the new trend.<\/strong><\/h4>\n

Gone are the days of comparing ourselves to others, obsessing over our flaws, and hiding behind makeup. Instead, we\u2019re encouraged to learn to love the skin we\u2019re in and take care of our bodies inside and out.<\/p>\n

Local skincare brand Clere<\/a> has been spreading this message for over six decades now. A long-time advocate and supporter of self-care, self-love, and strong, independent women, Clere understands that self-love should always be celebrated. The brand\u2019s well-known \u2018Love your beautiful skin\u2019 message and new call to action \u2018Try It. Feel It. Love It\u2019 speaks volumes to how we should love our whole selves, and not just certain parts.<\/p>\n

\u201cTaking care of ourselves includes both our physical and mental health and adopting a balanced approach to caring for our bodies is key. This includes sleeping well, exercising regularly, eating healthy and nutritious foods, and engaging in activities that bring us joy,\u201d explains Clere brand manager Su-Marie Annandale.<\/p>\n

The benefits of body care include improved skin tone and texture, increased hydration, smoother skin, and improved overall skin health. Additionally, body care can help people look and feel younger, as well as improve self-confidence.<\/p>\n

Annandale shares some tips for taking care of your body and skin:<\/p>\n

Moisturise:<\/strong><\/b> Just like the skin on your face, the skin on your body can become dry, especially during the winter months. Using a moisturiser daily will help keep your skin hydrated and soft.\u00a0 Clere\u2019s creams and lotions will keep your skin hydrated. Clere\u2019s Vanilla Honey Cream and Berries & Cream body lotions, enriched with tissue oil and pure glycerine, help reduce the appearance of stretch marks and moisturise the skin.<\/p>\n

Exfoliate:<\/strong><\/b>\u00a0Exfoliating your body can help remove dead skin cells and leave your skin feeling smooth and refreshed. Use a body scrub or a dry brush to exfoliate your skin.<\/p>\n

Sun protection:<\/strong><\/b>\u00a0It’s important to protect your skin from the harmful effects of the sun. Use a broad-spectrum sunscreen with an SPF of at least 30 when you’re outside for an extended period.<\/p>\n

Eat a healthy diet:<\/strong><\/b>\u00a0Eating a healthy and balanced diet can help nourish your skin from the inside out. Make sure to include plenty of fruits, vegetables, and healthy fats in your diet.<\/p>\n

Hydrate:<\/strong><\/b>\u00a0Drinking plenty of water is important for keeping your skin hydrated and healthy.<\/p>\n

Exercise:<\/strong><\/b>\u00a0Regular exercise can help improve circulation, which can help keep your skin looking healthy and vibrant.<\/p>\n

Remember to love the skin you’re in and treat your body with kindness and care. By taking care of your skin and body, you’ll not only look better, but you’ll also feel better, both inside and out.<\/p>\n

Clere\u2019s range of products are available at all leading retailers at an estimated cost of R41.99 and R28.99, respectively.<\/p>\n

For more information visit their website<\/a>,\u00a0Facebook<\/a>\u00a0and\u00a0Instagram<\/a>\u00a0pages<\/p>\n","protected":false},"excerpt":{"rendered":"

The days of striving for a perfect complexion are over. The last few years have celebrated self-love, embracing our natural beauty and, taking care of our bodies has become the new trend. Gone are the days of comparing ourselves to others, obsessing over our flaws, and hiding behind makeup. Instead, we\u2019re encouraged to learn to […]<\/p>\n","protected":false},"author":113,"featured_media":17033,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34,51,792],"tags":[4685,4686,780,716,639,4687,517,4429],"class_list":{"0":"post-17032","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-and-beauty","8":"category-lifestyle","9":"category-shopping","10":"tag-body","11":"tag-care","12":"tag-clere","13":"tag-healthy","14":"tag-love","15":"tag-self","16":"tag-skin","17":"tag-tips"},"yoast_head":"\nBody care: Love the skin you\u2019re in - Get It Joburg South \/ East<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/getitmagazine.co.za\/joburg-south\/blog\/2023\/03\/10\/body-care-love-the-skin-youre-in\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Body care: Love the skin you\u2019re in - Get It Joburg South \/ East\" \/>\n<meta property=\"og:description\" content=\"The days of striving for a perfect complexion are over. 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