{"id":2484,"date":"2019-10-04T09:15:03","date_gmt":"2019-10-04T07:15:03","guid":{"rendered":"https:\/\/getitmagazine.co.za\/joburg-south\/?p=2484"},"modified":"2024-05-28T15:50:50","modified_gmt":"2024-05-28T13:50:50","slug":"mushroom-chickpea-and-sweet-potato-curry","status":"publish","type":"post","link":"https:\/\/getitmagazine.co.za\/joburg-south\/blog\/2019\/10\/04\/mushroom-chickpea-and-sweet-potato-curry\/","title":{"rendered":"Mushroom, Chickpea and Sweet Potato Curry"},"content":{"rendered":"

Serves 4-6<\/em><\/p>\n

Ingredients:<\/strong><\/p>\n

1 large red onion, finely diced
\n3 Tbsp red curry paste (about 80g)
\n2 cloves garlic, minced
\nThumb-size piece fresh ginger, grated
\n500g sweet potatoes, peeled and cut into large cubes
\n1 x 400ml tin coconut milk
\n1 x 400g tin chickpeas, drained and rinsed
\n1 x 400g tin chopped tomatoes
\n500g white button mushrooms, quartered
\n200g pack baby spinach
\nOlive oil
\nSalt and pepper
\nBunch fresh coriander, finely chopped
\nFresh lime wedges, to serve
\nWild rice, to serve<\/p>\n

Method:<\/strong><\/p>\n

Heat a drizzle of oil in a large saucepan over medium heat.
\nCook the onion and curry paste until the onion is soft and golden, stirring occasionally.
\nAdd the garlic and ginger and cook for another 2 minutes.
\nAdd the sweet potato, chickpeas, chopped tomatoes and coconut milk. Simmer for 15 minutes or until the sweet potatoes are tender and the sauce has thickened. Add the mushrooms and continue to cook for another 5-10 minutes.
\nStir in baby spinach and taste for seasoning.
\nScatter with fresh coriander and serve with lime wedges and wild rice.<\/p>\n","protected":false},"excerpt":{"rendered":"

Serves 4-6 Ingredients: 1 large red onion, finely diced 3 Tbsp red curry paste (about 80g) 2 cloves garlic, minced Thumb-size piece fresh ginger, grated 500g sweet potatoes, peeled and cut into large cubes 1 x 400ml tin coconut milk 1 x 400g tin chickpeas, drained and rinsed 1 x 400g tin chopped tomatoes 500g […]<\/p>\n","protected":false},"author":44,"featured_media":2485,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[573],"tags":[],"class_list":{"0":"post-2484","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food"},"yoast_head":"\nMushroom, Chickpea and Sweet Potato Curry - Get It Joburg South \/ East<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/getitmagazine.co.za\/joburg-south\/blog\/2019\/10\/04\/mushroom-chickpea-and-sweet-potato-curry\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mushroom, Chickpea and Sweet Potato Curry - 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