{"id":5908,"date":"2020-09-16T08:00:51","date_gmt":"2020-09-16T06:00:51","guid":{"rendered":"https:\/\/getitmagazine.co.za\/joburg-south\/?p=5908"},"modified":"2024-05-28T15:47:29","modified_gmt":"2024-05-28T13:47:29","slug":"tasty-heritage-day-recipes","status":"publish","type":"post","link":"https:\/\/getitmagazine.co.za\/joburg-south\/blog\/2020\/09\/16\/tasty-heritage-day-recipes\/","title":{"rendered":"Tasty Heritage Day recipes"},"content":{"rendered":"

Hayley Sutherland, a chef lecturer at Capsicum Culinary Studio, loves all things sweet.<\/p>\n

She recently spoke about her perfect Heritage Day menu and shared some recipes for delicious milk tart macarons and plain vetkoek.<\/p>\n

\"\"<\/p>\n

How will you be spending Heritage Day?<\/strong>
\nWith my family, and of course we will be having a traditional braai!<\/p>\n

What does the day mean to you?<\/strong>
\nCelebrating how culturally diverse our beautiful country is and the unique culture of my family.<\/p>\n

What would be your perfect Heritage Day meal, why and who would you share it with?<\/strong>
\nA traditional braai with chops and wors<\/em>. There would be various salad options \u2013 potato salad, coleslaw, mixed salad and braai broodjies<\/em>. Not forgetting dessert which would definitely be a peppermint fridge tart.<\/p>\n

What are your favourite three South African dishes and why?<\/strong>
\nPeppermint fridge tart \u2013 I am a pastry chef, but you cannot beat it, especially the next day.
\nMilk tart \u2013 So simple yet so satisfying.
\nPumpkin fritters \u2013 My mother-in-law makes these and honestly – with cinnamon sugar – they are the best thing.<\/p>\n

Sutherland shares one of her favourite Heritage Day recipes which incorporates an old favourite \u2013 milk tart \u2013 with a modern twist. It is taken from the Capsicum Culinary Studio recipe book.<\/p>\n

\"\"<\/p>\n

Milk Tart Macarons<\/strong><\/h4>\n

Milk tart filling:<\/strong><\/p>\n

250ml milk
\n60g egg yolks
\n63g sugar
\n25g cornflour
\n2 cinnamon sticks<\/p>\n

Method:<\/strong><\/p>\n

    \n
  1. Heat the milk and cinnamon until boiling point<\/li>\n
  2. Mix the egg yolks, sugar and cornflour until smooth<\/li>\n
  3. Temper the hot milk onto the yolk mixture<\/li>\n
  4. Return to the heat and allow the mixture to boil, continuously stirring<\/li>\n
  5. Remove from the heat, strain (remove cinnamon sticks)<\/li>\n
  6. Place in a bowl, with plastic wrap on the surface and allow to cool in the fridge<\/li>\n<\/ol>\n

    Macarons:<\/strong><\/p>\n

    135g caster sugar
    \n80g ground almonds
    \n60g egg white<\/p>\n

    Method:<\/strong><\/p>\n

      \n
    1. Place the caster sugar and egg white in a bowl over a double boiler and cook it to liquid form (70\u00b0C).<\/li>\n
    2. Remove from the heat and beat on high speed until medium peak.<\/li>\n
    3. On a low speed beat in the ground almonds, colour until combined<\/li>\n
    4. Pipe onto the silpat and bake for 7-10 minutes (depending how large they have been piped)<\/li>\n
    5. Remove from the oven and allow to cool completely before taking them off the silpat or they with split in half.<\/li>\n
    6. Fill and store in an airtight container in the fridge for up to 1 week<\/li>\n<\/ol>\n

      NOTE: Do not flavour the macaron mixture, it will flop<\/p>\n

      To assemble:<\/strong> Spoon some of the cold milk tart filling onto a macaron and top with another.<\/p>\n

      \"\"<\/p>\n

      Vetkoek<\/strong><\/h4>\n

      (Yields 4)<\/em><\/p>\n

      Ingredients<\/strong><\/p>\n

      125ml cake flour
      \n2.5ml baking powder
      \npinch\u00a0\u00a0 salt
      \n\u00bc egg
      \n62.5ml milk
      \nOil for frying<\/p>\n

      Method<\/strong><\/p>\n

        \n
      1. Sift dry ingredients into a mixing bowl.<\/li>\n
      2. Whisk egg and add with milk, to dry ingredients. Mix to a soft dough.<\/li>\n
      3. Heat enough oil to cover base of frying pan.<\/li>\n
      4. Pour spoons full of batter into the hot oil and fry to a golden brown on both sides.<\/li>\n
      5. Drain on paper towels.<\/li>\n<\/ol>\n

        For more information on Capsicum Culinary Studios, visit www.capsicumcooking.com<\/a><\/p>\n

         <\/p>\n","protected":false},"excerpt":{"rendered":"

        Hayley Sutherland, a chef lecturer at Capsicum Culinary Studio, loves all things sweet. She recently spoke about her perfect Heritage Day menu and shared some recipes for delicious milk tart macarons and plain vetkoek. How will you be spending Heritage Day? With my family, and of course we will be having a traditional braai! What […]<\/p>\n","protected":false},"author":91,"featured_media":5910,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[573],"tags":[361,355,584,655,173,654],"class_list":{"0":"post-5908","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food","8":"tag-capsicum-culinary-studio","9":"tag-get-it-joburg-south-east","10":"tag-heritage-day","11":"tag-milk-tart","12":"tag-recipes","13":"tag-vetkoek"},"yoast_head":"\nTasty Heritage Day recipes - Get It Joburg South \/ East<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/getitmagazine.co.za\/joburg-south\/blog\/2020\/09\/16\/tasty-heritage-day-recipes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tasty Heritage Day recipes - Get It Joburg South \/ East\" \/>\n<meta property=\"og:description\" content=\"Hayley Sutherland, a chef lecturer at Capsicum Culinary Studio, loves all things sweet. She recently spoke about her perfect Heritage Day menu and shared some recipes for delicious milk tart macarons and plain vetkoek. How will you be spending Heritage Day? With my family, and of course we will be having a traditional braai! 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