HomeLifestyle & TravelHealth & BeautyKeep the common cold away this winter with basil essential oil

Keep the common cold away this winter with basil essential oil

With much of the world switching over to holistic varieties to form part of an all-round healthier lifestyle and, given that frosty flu season is upon us,  if you aren’t doing this already, maybe it’s time you considered including the use of natural, plant-based essential oils as part of a healthier lifestyle.

One essential oil that is especially great to keep on hand this winter season is basil essential oil. Here’s why:

Some ways you can use basil essential oil  

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  • Add one or two drops to a hot bath when you have a cold.  The diffuser-like effect will help aid relieve a congested nose and chest.
  • For a mentally energising boost, place a few drops of the oil into your palms, rub them together and inhale.
  • You can also make your very own vapour rub at home using this oil. Combine a few drops of basil essential oil with eucalyptus essential oil and mix the oils in with a carrier oil, such as coconut.  You can use the combined oil for topical application by massaging onto your chest.

Cost:

Young Living Basil Essential Oil – 15 ml – Retail price – R470  

To get your Young Living Basil Essential Oil, head over to the Young Living Africa website www.youngliving.com/en_za or directly contact the Young Living Africa Support team via 010 020 9900 or [email protected]

 

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