<?xml version="1.0"?>
<oembed><version>1.0</version><provider_name>Get it Joburg West</provider_name><provider_url>https://getitmagazine.co.za/joburg-west</provider_url><title>Lamb chops &#x2026; without the braai! - Get it Joburg West</title><type>rich</type><width>600</width><height>338</height><html>&lt;blockquote class="wp-embedded-content" data-secret="rHBHFqfyDX"&gt;&lt;a href="https://getitmagazine.co.za/joburg-west/blog/2024/06/25/lamb-chops-without-the-braai/"&gt;Lamb chops &#x2026; without the braai!&lt;/a&gt;&lt;/blockquote&gt;&lt;iframe sandbox="allow-scripts" security="restricted" src="https://getitmagazine.co.za/joburg-west/blog/2024/06/25/lamb-chops-without-the-braai/embed/#?secret=rHBHFqfyDX" width="600" height="338" title="&#x201C;Lamb chops &#x2026; without the braai!&#x201D; &#x2014; Get it Joburg West" data-secret="rHBHFqfyDX" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"&gt;&lt;/iframe&gt;&lt;script type="text/javascript"&gt;
/* &lt;![CDATA[ */
/*! This file is auto-generated */
!function(d,l){"use strict";l.querySelector&amp;&amp;d.addEventListener&amp;&amp;"undefined"!=typeof URL&amp;&amp;(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&amp;&amp;!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i&lt;o.length;i++)o[i].style.display="none";for(i=0;i&lt;a.length;i++)s=a[i],e.source===s.contentWindow&amp;&amp;(s.removeAttribute("style"),"height"===t.message?(1e3&lt;(r=parseInt(t.value,10))?r=1e3:~~r&lt;200&amp;&amp;(r=200),s.height=r):"link"===t.message&amp;&amp;(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&amp;&amp;n.host===r.host&amp;&amp;l.activeElement===s&amp;&amp;(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r&lt;s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document);
//# sourceURL=https://getitmagazine.co.za/joburg-west/wp-includes/js/wp-embed.min.js
/* ]]&gt; */
&lt;/script&gt;
</html><thumbnail_url>https://getitmagazine.co.za/joburg-west/wp-content/uploads/sites/21/2024/06/Get-It-Featured-Image-2024-06-24T110945.485.png</thumbnail_url><thumbnail_width>1229</thumbnail_width><thumbnail_height>530</thumbnail_height><description>Feel like chops, but don&#x2019;t want the fuss of a fire? Fret not. These air-fried chops are delicious &#x2026; and so easy. Perfectly cooked succulent lamb chops, flavoured with fragrant herbs and roasted to perfection in the Defy Airfryer. Served with lashings of herby garlic sauce, all in under half an hour. You&#x2019;ll need: 8 [&hellip;]</description></oembed>
