{"version":"1.0","provider_name":"Get it Joburg West","provider_url":"https:\/\/getitmagazine.co.za\/joburg-west","title":"Cool kids eat avos! - Get it Joburg West","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"j2S1KtQO5h\"><a href=\"https:\/\/getitmagazine.co.za\/joburg-west\/blog\/2026\/07\/02\/cool-kids-eat-avos\/\">Cool kids eat avos!<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/getitmagazine.co.za\/joburg-west\/blog\/2026\/07\/02\/cool-kids-eat-avos\/embed\/#?secret=j2S1KtQO5h\" width=\"600\" height=\"338\" title=\"&#8220;Cool kids eat avos!&#8221; &#8212; Get it Joburg West\" data-secret=\"j2S1KtQO5h\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/getitmagazine.co.za\/joburg-west\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/getitmagazine.co.za\/joburg-west\/wp-content\/uploads\/sites\/21\/2026\/07\/Get-It-Set-Feature-template-1-scaled-1-1024x441.png","thumbnail_width":1024,"thumbnail_height":441,"description":"From first bites to teenage lunches, avocados are one of those rare foods that truly work for the whole family. Creamy, versatile and packed with goodness, avos can easily be enjoyed at every stage of life, from babies learning to eat solids to active teens needing fuel for busy days. Their naturally soft texture makes [&hellip;]"}