{"id":3024,"date":"2019-09-27T12:03:17","date_gmt":"2019-09-27T10:03:17","guid":{"rendered":"https:\/\/getitmagazine.co.za\/joburg-west\/?p=3024"},"modified":"2024-05-31T09:17:55","modified_gmt":"2024-05-31T07:17:55","slug":"foil-pack-stir-fry","status":"publish","type":"post","link":"https:\/\/getitmagazine.co.za\/joburg-west\/blog\/2019\/09\/27\/foil-pack-stir-fry\/","title":{"rendered":"Foil pack stir fry &#8230;"},"content":{"rendered":"<div id=\"fb-root\"><\/div>\n<p><script async=\"1\" defer=\"1\" crossorigin=\"anonymous\" src=\"https:\/\/connect.facebook.net\/en_GB\/sdk.js#xfbml=1&amp;version=v4.0\"><\/script><\/p>\n<div class=\"fb-video\" data-href=\"https:\/\/www.facebook.com\/foodiesofsa\/videos\/384376015577426\/\" data-width=\"696\">\n<blockquote cite=\"https:\/\/www.facebook.com\/foodiesofsa\/videos\/384376015577426\/\" class=\"fb-xfbml-parse-ignore\"><p><a href=\"https:\/\/www.facebook.com\/foodiesofsa\/videos\/384376015577426\/\">Foil Pack Stir Fries 4-Ways<\/a><\/p>\n<p>These FOIL PACK STIR FRIES cause no mess, no stress and are sure to impress \ud83d\ude1c\ud83c\uddff\ud83c\udde6 Full recipe here: foodiesofsa.com\/foil-pack-stir-fries-4-ways<\/p>\n<p>Posted by <a href=\"https:\/\/www.facebook.com\/foodiesofsa\/\">Foodies of SA<\/a> on Thursday, 26 September 2019<\/p><\/blockquote>\n<\/div>\n<p>Credit: <span class=\"fwn fcg\"><span class=\"fcg\"><span class=\"fwb\"><a class=\"profileLink\" href=\"https:\/\/www.facebook.com\/foodiesofsa\/?__tn__=kC-R&amp;eid=ARDUwo5Ah9jU8y09gUQDsMJHjzd8wNNMo8qquK0oxpQvyNI_9szq4hFZ0iMZNmsJk-QF3Lv9qY4hzHvp&amp;hc_ref=ARQVcpE7M5OmxOUNOz6dRgC_XRAFuO22PPqMDGLsIdg2UIhuBCLhqhjqPghtYrbAzXc&amp;__xts__%5B0%5D=68.ARA9JV0XIfSgdTVRBbuATjWHK-ftBnZsBeTe7G15QMR6k8oPq3amqFd6x1mZaRJGbpejwBUz92a6tepVPfw-iHuB7LxvM04GBGCT2bB7gCHyjPNAIm247837TCSDzLX-IDgb6YcwkDeBaztWJW_yHXAjlTKoVPkkOB2oTNdx_QXNtiKWFr9-U6WEo16OlLmQnoBBLWR9BGtSGPuIPjn-3DA6YAGiRKa0fhW7EqnXhZurv3vQBrwDb34Tw_9JT38yf4NuOTNEvl4BNl-6-nysv_CCuo4I-FEUDpQMjDGTZZkPKK9Wvyx1lIX4appE33U8qNXjey_X_z03M1FmTRg1pviUluNSjAaM4WA9x9EXB3o_PYJFGN2J7o1-myYqPDCfh5SDLxY_co4vPaAzNKGCbVLO8NZgp9Lw4O16BvqzZsczqykwwtArticAmRE&amp;__xts__%5B1%5D=68.ARAu9H5UA_u3AZ8sQri3JysCvQCAICxvjnn_Ctos9w-MLD6tHU_dsbhzgrVR8seN-K5mrHEm6VaSau-YqiyMZfC89rxaMH6sFxWdVPESy-fQjKCtQVcnPRVmeXdVXmo7xew31UxuGDnIvp-PRExxC9NKToj4lBVvpQnuJtzJJEp6xpQylOqz3wp34OTUw5ygTjTHYeLuCy_LKzK1x64XFVJcHXb5r646pqGptwK3FEegtW1Tm3X85NiMmoxl6y3b-A5yxpBe_JUbB6dt1P-q8qG8hsWXrph9nQpnN9Q5GPS6IWr36acOhPcIxpbvPN4hg9ca_61M0Mm0m3vVCrkVNPRDY-glDplvRB4KpAvpPJ-XvlpOwPKKuagK0OJmKxq_QBwszfHGe1dpERl_LSmKEVjNfVIZkRPO1uGR0fxI1QYpd61hvOcixthLtR8\" target=\"_blank\" rel=\"noopener noreferrer\" data-ft=\"{&quot;tn&quot;:&quot;k&quot;}\" data-hovercard=\"\/ajax\/hovercard\/page.php?id=887988361299019&amp;extragetparams=%7B%22__tn__%22%3A%22%2CdkC-R-R%22%2C%22eid%22%3A%22ARDUwo5Ah9jU8y09gUQDsMJHjzd8wNNMo8qquK0oxpQvyNI_9szq4hFZ0iMZNmsJk-QF3Lv9qY4hzHvp%22%2C%22hc_ref%22%3A%22ARQVcpE7M5OmxOUNOz6dRgC_XRAFuO22PPqMDGLsIdg2UIhuBCLhqhjqPghtYrbAzXc%22%7D\" data-hovercard-prefer-more-content-show=\"1\" data-hovercard-referer=\"ARQVcpE7M5OmxOUNOz6dRgC_XRAFuO22PPqMDGLsIdg2UIhuBCLhqhjqPghtYrbAzXc\">Foodies of SA<\/a><\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Foil Pack Stir Fries 4-Ways These FOIL PACK STIR FRIES cause no mess, no stress and are sure to impress \ud83d\ude1c\ud83c\uddff\ud83c\udde6 Full recipe here: foodiesofsa.com\/foil-pack-stir-fries-4-ways Posted by Foodies of SA on Thursday, 26 September 2019 Credit: Foodies of SA<\/p>\n","protected":false},"author":121,"featured_media":3026,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[392,54,393],"class_list":{"0":"post-3024","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food-wine","8":"tag-food-ideas","9":"tag-get-it-joburg-west","10":"tag-stir-fry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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