{"id":3332,"date":"2019-10-22T10:47:32","date_gmt":"2019-10-22T08:47:32","guid":{"rendered":"https:\/\/getitmagazine.co.za\/joburg-west\/?p=3332"},"modified":"2024-05-31T09:17:44","modified_gmt":"2024-05-31T07:17:44","slug":"a-chocolate-treat-you-dont-have-to-feel-guilty-about","status":"publish","type":"post","link":"https:\/\/getitmagazine.co.za\/joburg-west\/blog\/2019\/10\/22\/a-chocolate-treat-you-dont-have-to-feel-guilty-about\/","title":{"rendered":"A chocolate treat you don&#8217;t have to feel guilty about"},"content":{"rendered":"<p>Looking for a guilt free chocolate treat? The delicious dark chocolate nut cluster with sea salt is not only yummy, but healthy as well, with on 54 calories per serving.<\/p>\n<p><strong>Dark chocolate nut cluster with sea salt<\/strong><\/p>\n<p><strong>Ingredient:<\/strong><br \/>\n20 almonds; 20 pecan halves; 20 walnut halves; 1 package dark chocolate melting wafers; sea salt.<\/p>\n<p><strong>Method:<\/strong><br \/>\nPlace chocolate wafers in a medium, microwave safe bowl. Melt in 30 second increments, stirring until melted, about 1 1\/2 minutes total.<\/p>\n<p>Working quickly, dip a walnut into the melted chocolate with a fork and shake the excess off. Transfer to a piece of wax paper. Do the same with the pecan, then lay the pecan on top of the walnut. Repeat with the almond, finishing the cluster. Repeat with the remaining nuts.<\/p>\n<p>Finish each with a pinch of sea salt, to do this you will want to sprinkle it on top once they are are almost dry so it doesn&#8217;t absorb, but not too dry or it won&#8217;t stick.<\/p>\n<p>Enjoy!!<\/p>\n<p><em>Recipe credit: <a href=\"https:\/\/www.skinnytaste.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">skinnytaste.com<\/a>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Looking for a guilt free chocolate treat? The delicious dark chocolate nut cluster with sea salt is not only yummy, but healthy as well, with on 54 calories per serving. Dark chocolate nut cluster with sea salt Ingredient: 20 almonds; 20 pecan halves; 20 walnut halves; 1 package dark chocolate melting wafers; sea salt. Method: [&hellip;]<\/p>\n","protected":false},"author":121,"featured_media":3334,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[542,500,54,543,541],"class_list":{"0":"post-3332","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food-wine","8":"tag-dark-chocolate-nut-cluster-with-sea-salt","9":"tag-food","10":"tag-get-it-joburg-west","11":"tag-recipe","12":"tag-skinnytaste"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>A chocolate treat you don&#039;t have to feel guilty about - Get it Joburg West<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/getitmagazine.co.za\/joburg-west\/blog\/2019\/10\/22\/a-chocolate-treat-you-dont-have-to-feel-guilty-about\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A chocolate treat you don&#039;t have to feel guilty about - Get it Joburg West\" \/>\n<meta property=\"og:description\" content=\"Looking for a guilt free chocolate treat? The delicious dark chocolate nut cluster with sea salt is not only yummy, but healthy as well, with on 54 calories per serving. Dark chocolate nut cluster with sea salt Ingredient: 20 almonds; 20 pecan halves; 20 walnut halves; 1 package dark chocolate melting wafers; sea salt. Method: [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/getitmagazine.co.za\/joburg-west\/blog\/2019\/10\/22\/a-chocolate-treat-you-dont-have-to-feel-guilty-about\/\" \/>\n<meta property=\"og:site_name\" content=\"Get it Joburg West\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/GetItJoburgWest\" \/>\n<meta property=\"article:published_time\" content=\"2019-10-22T08:47:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-05-31T07:17:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/getitmagazine.co.za\/joburg-west\/wp-content\/uploads\/sites\/21\/2019\/10\/Clusters.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1218\" \/>\n\t<meta property=\"og:image:height\" content=\"595\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Rialien Furstenberg \u2502 Senior Journalist\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@GetItJHBWest\" \/>\n<meta name=\"twitter:site\" content=\"@GetItJHBWest\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rialien Furstenberg \u2502 Senior Journalist\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/getitmagazine.co.za\/joburg-west\/blog\/2019\/10\/22\/a-chocolate-treat-you-dont-have-to-feel-guilty-about\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/getitmagazine.co.za\/joburg-west\/blog\/2019\/10\/22\/a-chocolate-treat-you-dont-have-to-feel-guilty-about\/\"},\"author\":{\"name\":\"Rialien Furstenberg \u2502 Senior Journalist\",\"@id\":\"https:\/\/getitmagazine.co.za\/joburg-west\/#\/schema\/person\/33ecf463e673f2b3c883b848d8159dec\"},\"headline\":\"A chocolate treat you don&#8217;t have to feel guilty about\",\"datePublished\":\"2019-10-22T08:47:32+00:00\",\"dateModified\":\"2024-05-31T07:17:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/getitmagazine.co.za\/joburg-west\/blog\/2019\/10\/22\/a-chocolate-treat-you-dont-have-to-feel-guilty-about\/\"},\"wordCount\":175,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/getitmagazine.co.za\/joburg-west\/blog\/2019\/10\/22\/a-chocolate-treat-you-dont-have-to-feel-guilty-about\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/getitmagazine.co.za\/joburg-west\/wp-content\/uploads\/sites\/21\/2019\/10\/Clusters.jpg\",\"keywords\":[\"dark chocolate nut cluster with sea salt\",\"food\",\"get it joburg west\",\"recipe\",\"Skinnytaste\"],\"articleSection\":[\"FOOD &amp; WINE\"],\"inLanguage\":\"en-ZA\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/getitmagazine.co.za\/joburg-west\/blog\/2019\/10\/22\/a-chocolate-treat-you-dont-have-to-feel-guilty-about\/\",\"url\":\"https:\/\/getitmagazine.co.za\/joburg-west\/blog\/2019\/10\/22\/a-chocolate-treat-you-dont-have-to-feel-guilty-about\/\",\"name\":\"A chocolate treat you don't have to feel guilty about - Get it Joburg West\",\"isPartOf\":{\"@id\":\"https:\/\/getitmagazine.co.za\/joburg-west\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/getitmagazine.co.za\/joburg-west\/blog\/2019\/10\/22\/a-chocolate-treat-you-dont-have-to-feel-guilty-about\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/getitmagazine.co.za\/joburg-west\/blog\/2019\/10\/22\/a-chocolate-treat-you-dont-have-to-feel-guilty-about\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/getitmagazine.co.za\/joburg-west\/wp-content\/uploads\/sites\/21\/2019\/10\/Clusters.jpg\",\"datePublished\":\"2019-10-22T08:47:32+00:00\",\"dateModified\":\"2024-05-31T07:17:44+00:00\",\"author\":{\"@id\":\"https:\/\/getitmagazine.co.za\/joburg-west\/#\/schema\/person\/33ecf463e673f2b3c883b848d8159dec\"},\"breadcrumb\":{\"@id\":\"https:\/\/getitmagazine.co.za\/joburg-west\/blog\/2019\/10\/22\/a-chocolate-treat-you-dont-have-to-feel-guilty-about\/#breadcrumb\"},\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/getitmagazine.co.za\/joburg-west\/blog\/2019\/10\/22\/a-chocolate-treat-you-dont-have-to-feel-guilty-about\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\/\/getitmagazine.co.za\/joburg-west\/blog\/2019\/10\/22\/a-chocolate-treat-you-dont-have-to-feel-guilty-about\/#primaryimage\",\"url\":\"https:\/\/getitmagazine.co.za\/joburg-west\/wp-content\/uploads\/sites\/21\/2019\/10\/Clusters.jpg\",\"contentUrl\":\"https:\/\/getitmagazine.co.za\/joburg-west\/wp-content\/uploads\/sites\/21\/2019\/10\/Clusters.jpg\",\"width\":1218,\"height\":595},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/getitmagazine.co.za\/joburg-west\/blog\/2019\/10\/22\/a-chocolate-treat-you-dont-have-to-feel-guilty-about\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/getitmagazine.co.za\/joburg-west\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"A chocolate treat you don&#8217;t have to feel guilty about\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/getitmagazine.co.za\/joburg-west\/#website\",\"url\":\"https:\/\/getitmagazine.co.za\/joburg-west\/\",\"name\":\"Get it Joburg West\",\"description\":\"Lifestyle Magazine\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/getitmagazine.co.za\/joburg-west\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-ZA\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/getitmagazine.co.za\/joburg-west\/#\/schema\/person\/33ecf463e673f2b3c883b848d8159dec\",\"name\":\"Rialien Furstenberg \u2502 Senior Journalist\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\/\/getitmagazine.co.za\/pretoria\/wp-content\/uploads\/sites\/26\/2025\/06\/rialien-main-1-scaled-96x96.jpg\",\"url\":\"https:\/\/getitmagazine.co.za\/pretoria\/wp-content\/uploads\/sites\/26\/2025\/06\/rialien-main-1-scaled-96x96.jpg\",\"contentUrl\":\"https:\/\/getitmagazine.co.za\/pretoria\/wp-content\/uploads\/sites\/26\/2025\/06\/rialien-main-1-scaled-96x96.jpg\",\"caption\":\"Rialien Furstenberg \u2502 Senior Journalist\"},\"description\":\"rialienf@caxton.co.za\",\"url\":\"https:\/\/getitmagazine.co.za\/joburg-west\/blog\/author\/rialienf\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"A chocolate treat you don't have to feel guilty about - Get it Joburg West","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/getitmagazine.co.za\/joburg-west\/blog\/2019\/10\/22\/a-chocolate-treat-you-dont-have-to-feel-guilty-about\/","og_locale":"en_US","og_type":"article","og_title":"A chocolate treat you don't have to feel guilty about - Get it Joburg West","og_description":"Looking for a guilt free chocolate treat? The delicious dark chocolate nut cluster with sea salt is not only yummy, but healthy as well, with on 54 calories per serving. Dark chocolate nut cluster with sea salt Ingredient: 20 almonds; 20 pecan halves; 20 walnut halves; 1 package dark chocolate melting wafers; sea salt. Method: [&hellip;]","og_url":"https:\/\/getitmagazine.co.za\/joburg-west\/blog\/2019\/10\/22\/a-chocolate-treat-you-dont-have-to-feel-guilty-about\/","og_site_name":"Get it Joburg West","article_publisher":"https:\/\/www.facebook.com\/GetItJoburgWest","article_published_time":"2019-10-22T08:47:32+00:00","article_modified_time":"2024-05-31T07:17:44+00:00","og_image":[{"width":1218,"height":595,"url":"https:\/\/getitmagazine.co.za\/joburg-west\/wp-content\/uploads\/sites\/21\/2019\/10\/Clusters.jpg","type":"image\/jpeg"}],"author":"Rialien Furstenberg \u2502 Senior Journalist","twitter_card":"summary_large_image","twitter_creator":"@GetItJHBWest","twitter_site":"@GetItJHBWest","twitter_misc":{"Written by":"Rialien Furstenberg \u2502 Senior Journalist","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/getitmagazine.co.za\/joburg-west\/blog\/2019\/10\/22\/a-chocolate-treat-you-dont-have-to-feel-guilty-about\/#article","isPartOf":{"@id":"https:\/\/getitmagazine.co.za\/joburg-west\/blog\/2019\/10\/22\/a-chocolate-treat-you-dont-have-to-feel-guilty-about\/"},"author":{"name":"Rialien Furstenberg \u2502 Senior Journalist","@id":"https:\/\/getitmagazine.co.za\/joburg-west\/#\/schema\/person\/33ecf463e673f2b3c883b848d8159dec"},"headline":"A chocolate treat you don&#8217;t have to feel guilty about","datePublished":"2019-10-22T08:47:32+00:00","dateModified":"2024-05-31T07:17:44+00:00","mainEntityOfPage":{"@id":"https:\/\/getitmagazine.co.za\/joburg-west\/blog\/2019\/10\/22\/a-chocolate-treat-you-dont-have-to-feel-guilty-about\/"},"wordCount":175,"commentCount":0,"image":{"@id":"https:\/\/getitmagazine.co.za\/joburg-west\/blog\/2019\/10\/22\/a-chocolate-treat-you-dont-have-to-feel-guilty-about\/#primaryimage"},"thumbnailUrl":"https:\/\/getitmagazine.co.za\/joburg-west\/wp-content\/uploads\/sites\/21\/2019\/10\/Clusters.jpg","keywords":["dark chocolate nut cluster with sea salt","food","get it joburg west","recipe","Skinnytaste"],"articleSection":["FOOD &amp; WINE"],"inLanguage":"en-ZA"},{"@type":"WebPage","@id":"https:\/\/getitmagazine.co.za\/joburg-west\/blog\/2019\/10\/22\/a-chocolate-treat-you-dont-have-to-feel-guilty-about\/","url":"https:\/\/getitmagazine.co.za\/joburg-west\/blog\/2019\/10\/22\/a-chocolate-treat-you-dont-have-to-feel-guilty-about\/","name":"A chocolate treat you don't have to feel guilty about - Get it Joburg West","isPartOf":{"@id":"https:\/\/getitmagazine.co.za\/joburg-west\/#website"},"primaryImageOfPage":{"@id":"https:\/\/getitmagazine.co.za\/joburg-west\/blog\/2019\/10\/22\/a-chocolate-treat-you-dont-have-to-feel-guilty-about\/#primaryimage"},"image":{"@id":"https:\/\/getitmagazine.co.za\/joburg-west\/blog\/2019\/10\/22\/a-chocolate-treat-you-dont-have-to-feel-guilty-about\/#primaryimage"},"thumbnailUrl":"https:\/\/getitmagazine.co.za\/joburg-west\/wp-content\/uploads\/sites\/21\/2019\/10\/Clusters.jpg","datePublished":"2019-10-22T08:47:32+00:00","dateModified":"2024-05-31T07:17:44+00:00","author":{"@id":"https:\/\/getitmagazine.co.za\/joburg-west\/#\/schema\/person\/33ecf463e673f2b3c883b848d8159dec"},"breadcrumb":{"@id":"https:\/\/getitmagazine.co.za\/joburg-west\/blog\/2019\/10\/22\/a-chocolate-treat-you-dont-have-to-feel-guilty-about\/#breadcrumb"},"inLanguage":"en-ZA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/getitmagazine.co.za\/joburg-west\/blog\/2019\/10\/22\/a-chocolate-treat-you-dont-have-to-feel-guilty-about\/"]}]},{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/getitmagazine.co.za\/joburg-west\/blog\/2019\/10\/22\/a-chocolate-treat-you-dont-have-to-feel-guilty-about\/#primaryimage","url":"https:\/\/getitmagazine.co.za\/joburg-west\/wp-content\/uploads\/sites\/21\/2019\/10\/Clusters.jpg","contentUrl":"https:\/\/getitmagazine.co.za\/joburg-west\/wp-content\/uploads\/sites\/21\/2019\/10\/Clusters.jpg","width":1218,"height":595},{"@type":"BreadcrumbList","@id":"https:\/\/getitmagazine.co.za\/joburg-west\/blog\/2019\/10\/22\/a-chocolate-treat-you-dont-have-to-feel-guilty-about\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/getitmagazine.co.za\/joburg-west\/"},{"@type":"ListItem","position":2,"name":"A chocolate treat you don&#8217;t have to feel guilty about"}]},{"@type":"WebSite","@id":"https:\/\/getitmagazine.co.za\/joburg-west\/#website","url":"https:\/\/getitmagazine.co.za\/joburg-west\/","name":"Get it Joburg West","description":"Lifestyle Magazine","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/getitmagazine.co.za\/joburg-west\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-ZA"},{"@type":"Person","@id":"https:\/\/getitmagazine.co.za\/joburg-west\/#\/schema\/person\/33ecf463e673f2b3c883b848d8159dec","name":"Rialien Furstenberg \u2502 Senior Journalist","image":{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/getitmagazine.co.za\/pretoria\/wp-content\/uploads\/sites\/26\/2025\/06\/rialien-main-1-scaled-96x96.jpg","url":"https:\/\/getitmagazine.co.za\/pretoria\/wp-content\/uploads\/sites\/26\/2025\/06\/rialien-main-1-scaled-96x96.jpg","contentUrl":"https:\/\/getitmagazine.co.za\/pretoria\/wp-content\/uploads\/sites\/26\/2025\/06\/rialien-main-1-scaled-96x96.jpg","caption":"Rialien Furstenberg \u2502 Senior Journalist"},"description":"rialienf@caxton.co.za","url":"https:\/\/getitmagazine.co.za\/joburg-west\/blog\/author\/rialienf\/"}]}},"_links":{"self":[{"href":"https:\/\/getitmagazine.co.za\/joburg-west\/wp-json\/wp\/v2\/posts\/3332","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/getitmagazine.co.za\/joburg-west\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/getitmagazine.co.za\/joburg-west\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/getitmagazine.co.za\/joburg-west\/wp-json\/wp\/v2\/users\/121"}],"replies":[{"embeddable":true,"href":"https:\/\/getitmagazine.co.za\/joburg-west\/wp-json\/wp\/v2\/comments?post=3332"}],"version-history":[{"count":2,"href":"https:\/\/getitmagazine.co.za\/joburg-west\/wp-json\/wp\/v2\/posts\/3332\/revisions"}],"predecessor-version":[{"id":3336,"href":"https:\/\/getitmagazine.co.za\/joburg-west\/wp-json\/wp\/v2\/posts\/3332\/revisions\/3336"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/getitmagazine.co.za\/joburg-west\/wp-json\/wp\/v2\/media\/3334"}],"wp:attachment":[{"href":"https:\/\/getitmagazine.co.za\/joburg-west\/wp-json\/wp\/v2\/media?parent=3332"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/getitmagazine.co.za\/joburg-west\/wp-json\/wp\/v2\/categories?post=3332"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/getitmagazine.co.za\/joburg-west\/wp-json\/wp\/v2\/tags?post=3332"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}