{"id":4071,"date":"2019-12-16T11:12:38","date_gmt":"2019-12-16T09:12:38","guid":{"rendered":"https:\/\/getitmagazine.co.za\/joburg-west\/?p=4071"},"modified":"2024-05-31T09:17:31","modified_gmt":"2024-05-31T07:17:31","slug":"handy-cookbook-for-one","status":"publish","type":"post","link":"https:\/\/getitmagazine.co.za\/joburg-west\/blog\/2019\/12\/16\/handy-cookbook-for-one\/","title":{"rendered":"Handy cookbook for one"},"content":{"rendered":"<p>When cooking only for yourself, it\u2019s tempting to make do with a sandwich or scramble an egg. Carol Beckerman adds a bit of punch to solo food in <strong>500 Meals for One<\/strong>. Planning, equipment and special diets are included, along with kick-start brekkies (spiced buttermilk pancakes); sandwiches and wraps; soups; yummy salads (cucumber, avo and bacon); simple meals like maple balsamic glazed pork chop or crab cakes with gingered pak choy; comfort food (cottage pie or lamb casserole with herb dumplings). Sweet treats include apple flan, lemon meringue pie and a quick chocolate mousse (yes to all three!). There are also vegetarian, vegan and gluten-free recipes included in this handy little cookbook. <em>Quarto<\/em>, R195.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When cooking only for yourself, it\u2019s tempting to make do with a sandwich or scramble an egg. Carol Beckerman adds a bit of punch to solo food in 500 Meals for One. Planning, equipment and special diets are included, along with kick-start brekkies (spiced buttermilk pancakes); sandwiches and wraps; soups; yummy salads (cucumber, avo and [&hellip;]<\/p>\n","protected":false},"author":44,"featured_media":4072,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38,41,27],"tags":[853,54],"class_list":{"0":"post-4071","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food-wine","8":"category-leisure","9":"category-reviews","10":"tag-500-meals-for-one","11":"tag-get-it-joburg-west"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Handy cookbook for one - Get it Joburg West<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/getitmagazine.co.za\/joburg-west\/blog\/2019\/12\/16\/handy-cookbook-for-one\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Handy cookbook for one - Get it Joburg West\" \/>\n<meta property=\"og:description\" content=\"When cooking only for yourself, it\u2019s tempting to make do with a sandwich or scramble an egg. Carol Beckerman adds a bit of punch to solo food in 500 Meals for One. 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