{"id":5212,"date":"2020-03-26T12:15:26","date_gmt":"2020-03-26T10:15:26","guid":{"rendered":"https:\/\/getitmagazine.co.za\/joburg-west\/?p=5212"},"modified":"2024-05-31T09:17:06","modified_gmt":"2024-05-31T07:17:06","slug":"nacho-salad-jar","status":"publish","type":"post","link":"https:\/\/getitmagazine.co.za\/joburg-west\/blog\/2020\/03\/26\/nacho-salad-jar\/","title":{"rendered":"Nacho salad jar"},"content":{"rendered":"<p>This nachos salad in a jar is a great work lunch that can be prepared ahaead.<\/p>\n<p><strong>Nachos salad jar (Makes 2 large jars)<\/strong><\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<ul>\n<li>1 large ripe avocado, deseeded<\/li>\n<li>4 tablespoons guacamole<\/li>\n<li>1 cup salsa of choice<\/li>\n<li>1 cup grated carrots<\/li>\n<li>\u00bd can sweetcorn kernels, drained<\/li>\n<li>\u00bd can black beans, drained and rinsed<\/li>\n<li>1 large red pepper, sliced<\/li>\n<li>\u00bd\u00a0 red onion, diced<\/li>\n<li>1 cup cherry tomatoes, halved<\/li>\n<li>\u00bd cup cucumber, diced<\/li>\n<li>\u00bd cup fresh coriander roughly chopped<\/li>\n<li>1 clove garlic, crushed<\/li>\n<li>Salt and pepper<\/li>\n<li>1 lime, halved<\/li>\n<li>Nachos chips to serve<\/li>\n<\/ul>\n<p><strong>Method<\/strong><\/p>\n<ol>\n<li>Place a tablespoon of salsa in the bottom of each jar, and top with guacamole.<\/li>\n<li>Divide the vegetables between the two jars, layering first the carrots, sweetcorn, black beans, red pepper, onion, tomatoes and cucumber.<\/li>\n<li>Roughly chop the avocado, and mix with half the coriander, garlic, salt and pepper.<\/li>\n<li>Place spoonfuls of avocado on the top, and squeeze over the lime juice. Garnish with extra coriander and serve with nachos and extra salsa.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>This nachos salad in a jar is a great work lunch that can be prepared ahaead. Nachos salad jar (Makes 2 large jars) Ingredients 1 large ripe avocado, deseeded 4 tablespoons guacamole 1 cup salsa of choice 1 cup grated carrots \u00bd can sweetcorn kernels, drained \u00bd can black beans, drained and rinsed 1 large [&hellip;]<\/p>\n","protected":false},"author":121,"featured_media":5213,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[],"class_list":{"0":"post-5212","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food-wine"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nacho salad jar - Get it Joburg West<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/getitmagazine.co.za\/joburg-west\/blog\/2020\/03\/26\/nacho-salad-jar\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nacho salad jar - Get it Joburg West\" \/>\n<meta property=\"og:description\" content=\"This nachos salad in a jar is a great work lunch that can be prepared ahaead. Nachos salad jar (Makes 2 large jars) Ingredients 1 large ripe avocado, deseeded 4 tablespoons guacamole 1 cup salsa of choice 1 cup grated carrots \u00bd can sweetcorn kernels, drained \u00bd can black beans, drained and rinsed 1 large [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/getitmagazine.co.za\/joburg-west\/blog\/2020\/03\/26\/nacho-salad-jar\/\" \/>\n<meta property=\"og:site_name\" content=\"Get it Joburg West\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/GetItJoburgWest\" \/>\n<meta property=\"article:published_time\" content=\"2020-03-26T10:15:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-05-31T07:17:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/getitmagazine.co.za\/joburg-west\/wp-content\/uploads\/sites\/21\/2020\/03\/Nacho.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1218\" \/>\n\t<meta property=\"og:image:height\" content=\"595\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Rialien Furstenberg \u2502 Senior Journalist\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@GetItJHBWest\" \/>\n<meta name=\"twitter:site\" content=\"@GetItJHBWest\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rialien Furstenberg \u2502 Senior Journalist\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/getitmagazine.co.za\/joburg-west\/blog\/2020\/03\/26\/nacho-salad-jar\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/getitmagazine.co.za\/joburg-west\/blog\/2020\/03\/26\/nacho-salad-jar\/\"},\"author\":{\"name\":\"Rialien Furstenberg \u2502 Senior Journalist\",\"@id\":\"https:\/\/getitmagazine.co.za\/joburg-west\/#\/schema\/person\/33ecf463e673f2b3c883b848d8159dec\"},\"headline\":\"Nacho salad jar\",\"datePublished\":\"2020-03-26T10:15:26+00:00\",\"dateModified\":\"2024-05-31T07:17:06+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/getitmagazine.co.za\/joburg-west\/blog\/2020\/03\/26\/nacho-salad-jar\/\"},\"wordCount\":154,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/getitmagazine.co.za\/joburg-west\/blog\/2020\/03\/26\/nacho-salad-jar\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/getitmagazine.co.za\/joburg-west\/wp-content\/uploads\/sites\/21\/2020\/03\/Nacho.jpg\",\"articleSection\":[\"FOOD &amp; 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