{"id":5494,"date":"2020-04-10T06:34:35","date_gmt":"2020-04-10T04:34:35","guid":{"rendered":"https:\/\/getitmagazine.co.za\/joburg-west\/?p=5494"},"modified":"2024-05-31T09:16:56","modified_gmt":"2024-05-31T07:16:56","slug":"apple-juice-granola-packed-with-a-high-vitamin-c-punch","status":"publish","type":"post","link":"https:\/\/getitmagazine.co.za\/joburg-west\/blog\/2020\/04\/10\/apple-juice-granola-packed-with-a-high-vitamin-c-punch\/","title":{"rendered":"Apple Juice Granola &#8211; packed with a high vitamin C punch"},"content":{"rendered":"<p>A crunchy and delicious granola snack, with a fresh apple pie taste with Rhodes Quality Apple 100% Fruit Juice which is high in vitamin C.<\/p>\n<p><strong>Ingredients (Makes 4 Cups)<\/strong><\/p>\n<ul>\n<li>190 ml (\u00be cup) Rhodes Quality Apple 100% Fruit Juice<\/li>\n<li>750 ml (3 cups) Oats<\/li>\n<li>100g (1 cup) Flaked almonds<\/li>\n<li>15 ml (1 Tbsp.) Ground cinnamon<\/li>\n<li>65 ml (\u00bc cup) Brown sugar<\/li>\n<li>1 ml (\u00bc tsp.) Salt<\/li>\n<li>45 ml (3 Tbsp.) Coconut oil<\/li>\n<\/ul>\n<p><strong>Method:<\/strong><\/p>\n<ol>\n<li>Measure the oats and flaked almonds into a baking dish and stir well to mix.<\/li>\n<li>Add the cinnamon, sugar and salt and mix together well.<\/li>\n<li>Add the coconut oil to the tray.<\/li>\n<li>Pour the Rhodes Quality Apple 100% Fruit Juice over the oats mixture and stir well until the mixture is wet through and evenly mixed.<\/li>\n<li>Bake the granola in an oven preheated to 160\u00b0C for about 15 minutes.<\/li>\n<li>Remove from the oven and stir well to mix.<\/li>\n<li>Continue to bake the granola for a further 25 &#8211; 30 minutes, stirring at each 10 minute interval, until the granola is golden and dry.<\/li>\n<li>Cool completely. Store in an airtight container.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>A crunchy and delicious granola snack, with a fresh apple pie taste with Rhodes Quality Apple 100% Fruit Juice which is high in vitamin C. Ingredients (Makes 4 Cups) 190 ml (\u00be cup) Rhodes Quality Apple 100% Fruit Juice 750 ml (3 cups) Oats 100g (1 cup) Flaked almonds 15 ml (1 Tbsp.) Ground cinnamon [&hellip;]<\/p>\n","protected":false},"author":121,"featured_media":5500,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[],"class_list":{"0":"post-5494","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food-wine"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Apple Juice Granola - packed with a high vitamin C punch - Get it Joburg West<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/getitmagazine.co.za\/joburg-west\/blog\/2020\/04\/10\/apple-juice-granola-packed-with-a-high-vitamin-c-punch\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Apple Juice Granola - packed with a high vitamin C punch - Get it Joburg West\" \/>\n<meta property=\"og:description\" content=\"A crunchy and delicious granola snack, with a fresh apple pie taste with Rhodes Quality Apple 100% Fruit Juice which is high in vitamin C. Ingredients (Makes 4 Cups) 190 ml (\u00be cup) Rhodes Quality Apple 100% Fruit Juice 750 ml (3 cups) Oats 100g (1 cup) Flaked almonds 15 ml (1 Tbsp.) Ground cinnamon [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/getitmagazine.co.za\/joburg-west\/blog\/2020\/04\/10\/apple-juice-granola-packed-with-a-high-vitamin-c-punch\/\" \/>\n<meta property=\"og:site_name\" content=\"Get it Joburg West\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/GetItJoburgWest\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-10T04:34:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-05-31T07:16:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/getitmagazine.co.za\/joburg-west\/wp-content\/uploads\/sites\/21\/2020\/04\/granola-main.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1218\" \/>\n\t<meta property=\"og:image:height\" content=\"595\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Rialien Furstenberg \u2502 Senior Journalist\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@GetItJHBWest\" \/>\n<meta name=\"twitter:site\" content=\"@GetItJHBWest\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rialien Furstenberg \u2502 Senior Journalist\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/getitmagazine.co.za\\\/joburg-west\\\/blog\\\/2020\\\/04\\\/10\\\/apple-juice-granola-packed-with-a-high-vitamin-c-punch\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/getitmagazine.co.za\\\/joburg-west\\\/blog\\\/2020\\\/04\\\/10\\\/apple-juice-granola-packed-with-a-high-vitamin-c-punch\\\/\"},\"author\":{\"name\":\"Rialien Furstenberg \u2502 Senior Journalist\",\"@id\":\"https:\\\/\\\/getitmagazine.co.za\\\/joburg-west\\\/#\\\/schema\\\/person\\\/33ecf463e673f2b3c883b848d8159dec\"},\"headline\":\"Apple Juice Granola &#8211; 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