{"id":7052,"date":"2020-08-31T09:05:16","date_gmt":"2020-08-31T07:05:16","guid":{"rendered":"https:\/\/getitmagazine.co.za\/joburg-west\/?p=7052"},"modified":"2024-05-31T09:15:41","modified_gmt":"2024-05-31T07:15:41","slug":"recipes-inspired-by-the-women-in-our-lives","status":"publish","type":"post","link":"https:\/\/getitmagazine.co.za\/joburg-west\/blog\/2020\/08\/31\/recipes-inspired-by-the-women-in-our-lives\/","title":{"rendered":"Recipes inspired by the women in our lives"},"content":{"rendered":"<p>Some dishes taste like home. When you sink your teeth into a specific meal, there&#8217;s more to it than taste and nutrition. Some meals taste like the warmth of arriving home, Sundays around a dinner table, or the celebration of a milestone with your loved ones. And more often than not, these meals are prepared by special women in our lives.<\/p>\n<p>These dishes are like heirlooms; passed from one generation to the next. To celebrate the women in our lives, we&#8217;ve put together a list of traditional South African recipes that date back to previous generations.<\/p>\n<p><strong>Vetkoek and mince\u00a0<\/strong><\/p>\n<p>For many people,\u00a0<em>amagwinya<\/em>\u00a0was the breakfast of champions. No morning was complete without a serving of\u00a0<a href=\"http:\/\/www.knorrox.co.za\/recipes\/chilli-mince-with-vetkoek-recipe.html\" target=\"_blank\" rel=\"noopener noreferrer\">vetkoek and mince<\/a>. While some are content with buying this iconic meal at a spaza, many knew that purchasing this meal meant it was missing a crucial ingredient: a mother&#8217;s love. Plenty of people who had this dish prepared by their mother, grandmother or aunt have inherited the recipe and went on to make a plate of vetkoek and mince for their loved ones.<\/p>\n<p><strong>Mutton stew <\/strong><strong>\u00a0<\/strong><\/p>\n<p>Chicken dishes are the order of the day. For many people, it&#8217;s the meat that&#8217;s featured on most of their everyday recipes. Then from time to time, a beef dish will add a bit of variety to your dining. Then there&#8217;s mutton. It&#8217;s not the type of meat most people eat regularly, but certain occasions call for something out of the ordinary. What better way to celebrate a graduation, family reunion or retirement than with a hearty\u00a0<a href=\"http:\/\/www.knorrox.co.za\/recipes\/mutton-stew-served-with-spinach.html\" target=\"_blank\" rel=\"noopener noreferrer\">mutton stew<\/a>? And long after many women have left the nest and started families of their own, this South African favourite still finds its way onto their plates.<\/p>\n<p><strong>Beef sishebo\u00a0<\/strong><\/p>\n<p>You can&#8217;t be blamed for thinking this meal is only enjoyed at a dinner table. Indeed, beef sishebo is usually the last meal of the day, but there&#8217;s usually quite a bit left at the end of the night. And chances are, your mother packed the leftovers into a lunchbox so you could enjoy it in between lectures at university or during your hour-long break at work. As soon as you reheat that meal and dig in, it&#8217;s like you&#8217;re at the dinner table with your family all over again. It&#8217;s no wonder many women have gone on to prepare this sishebo for their own families. This is one meal with a lot of mileage.<\/p>\n<p>If you&#8217;ve never considered making a family tree of food, you don&#8217;t know what you&#8217;re missing out on. There&#8217;s something heartwarming about the fact that the meals we love were enjoyed by those who came before us. And there&#8217;s no reason the next generation can&#8217;t have the same experience.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Some dishes taste like home. When you sink your teeth into a specific meal, there&#8217;s more to it than taste and nutrition. Some meals taste like the warmth of arriving home, Sundays around a dinner table, or the celebration of a milestone with your loved ones. And more often than not, these meals are prepared [&hellip;]<\/p>\n","protected":false},"author":44,"featured_media":7053,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38,51,19,45,31],"tags":[1522,1524,1520,1523,1521],"class_list":{"0":"post-7052","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food-wine","8":"category-lifestyle","9":"category-lifestyle-travel","10":"category-shopping-lifestyle","11":"category-sponsored","12":"tag-beef-sishebo","13":"tag-knorrox","14":"tag-mutton-stew","15":"tag-south-african-recipes","16":"tag-vetkoek-and-mince"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Recipes inspired by the women in our lives - Get it Joburg West<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/getitmagazine.co.za\/joburg-west\/blog\/2020\/08\/31\/recipes-inspired-by-the-women-in-our-lives\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recipes inspired by the women in our lives - Get it Joburg West\" \/>\n<meta property=\"og:description\" content=\"Some dishes taste like home. When you sink your teeth into a specific meal, there&#8217;s more to it than taste and nutrition. Some meals taste like the warmth of arriving home, Sundays around a dinner table, or the celebration of a milestone with your loved ones. And more often than not, these meals are prepared [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/getitmagazine.co.za\/joburg-west\/blog\/2020\/08\/31\/recipes-inspired-by-the-women-in-our-lives\/\" \/>\n<meta property=\"og:site_name\" content=\"Get it Joburg West\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/GetItJoburgWest\" \/>\n<meta property=\"article:published_time\" content=\"2020-08-31T07:05:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-05-31T07:15:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/getitmagazine.co.za\/joburg-west\/wp-content\/uploads\/sites\/21\/2020\/08\/knorrox.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1218\" \/>\n\t<meta property=\"og:image:height\" content=\"595\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Caxton Local Media\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@GetItJHBWest\" \/>\n<meta name=\"twitter:site\" content=\"@GetItJHBWest\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Caxton Local Media\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/getitmagazine.co.za\\\/joburg-west\\\/blog\\\/2020\\\/08\\\/31\\\/recipes-inspired-by-the-women-in-our-lives\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/getitmagazine.co.za\\\/joburg-west\\\/blog\\\/2020\\\/08\\\/31\\\/recipes-inspired-by-the-women-in-our-lives\\\/\"},\"author\":{\"name\":\"Caxton Local Media\",\"@id\":\"https:\\\/\\\/getitmagazine.co.za\\\/joburg-west\\\/#\\\/schema\\\/person\\\/9ec26a6ecf04a62de486aa6fa4a4c03b\"},\"headline\":\"Recipes inspired by the women in our lives\",\"datePublished\":\"2020-08-31T07:05:16+00:00\",\"dateModified\":\"2024-05-31T07:15:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/getitmagazine.co.za\\\/joburg-west\\\/blog\\\/2020\\\/08\\\/31\\\/recipes-inspired-by-the-women-in-our-lives\\\/\"},\"wordCount\":479,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/getitmagazine.co.za\\\/joburg-west\\\/blog\\\/2020\\\/08\\\/31\\\/recipes-inspired-by-the-women-in-our-lives\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/getitmagazine.co.za\\\/joburg-west\\\/wp-content\\\/uploads\\\/sites\\\/21\\\/2020\\\/08\\\/knorrox.jpg\",\"keywords\":[\"beef sishebo\",\"knorrox\",\"mutton stew\",\"south african recipes\",\"vetkoek and mince\"],\"articleSection\":[\"FOOD &amp; 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