{"version":"1.0","provider_name":"Get it Lowveld","provider_url":"https:\/\/getitmagazine.co.za\/lowveld","title":"Yummy stuff for Braai day - Get it Lowveld","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"CmevvT4E0G\"><a href=\"https:\/\/getitmagazine.co.za\/lowveld\/blog\/2019\/09\/23\/yummy-stuff-for-braai-day\/\">Yummy stuff for Braai day<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/getitmagazine.co.za\/lowveld\/blog\/2019\/09\/23\/yummy-stuff-for-braai-day\/embed\/#?secret=CmevvT4E0G\" width=\"600\" height=\"338\" title=\"&#8220;Yummy stuff for Braai day&#8221; &#8212; Get it Lowveld\" data-secret=\"CmevvT4E0G\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/getitmagazine.co.za\/lowveld\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/getitmagazine.co.za\/lowveld\/wp-content\/uploads\/sites\/24\/2019\/09\/MM_BakedBeans_4003_0434.jpg","thumbnail_width":1348,"thumbnail_height":899,"description":"Braai Day, more formally known as Heritage Day, is all about celebrating our country with comforting South African cuisine. From braaied mielies, stuffed braaied butternut, pap and wors served with Shiba sauce to apricot snoek, potato on the coals and caramelised pineapple, you really can&#8217;t get more South African. Here area few sticky and spicy [&hellip;]"}