{"id":15213,"date":"2023-07-11T10:00:04","date_gmt":"2023-07-11T08:00:04","guid":{"rendered":"https:\/\/getitmagazine.co.za\/lowveld\/?p=15213"},"modified":"2023-07-10T11:09:17","modified_gmt":"2023-07-10T09:09:17","slug":"win-win-winter","status":"publish","type":"post","link":"https:\/\/getitmagazine.co.za\/lowveld\/blog\/2023\/07\/11\/win-win-winter\/","title":{"rendered":"Win Win Winter"},"content":{"rendered":"

Winter has well and truly set in … and now\u2019s not the time to let your health slip. It\u2019s now that those essential vitamins and your daily dose of collagen are so important.<\/strong><\/h4>\n

We\u2019ve just discovered BDH\u00a0 – Bona Dea Health<\/strong> – a local, women-run company, who strongly believe in improving health using natural, sustainable and scientifically-proven products, which are cruelty-free and affordable. Top of our list is the Marine Collagen – made from Cod skin, it\u2019s eco-friendly and good for those of us who don\u2019t eat meat.<\/p>\n

It\u2019s also tasteless, so you can mix into fruit juice without getting that awful fishy taste some other marine collagens have. Marine Collagen is good for your bones, your skin, has excellent musculoskeletal and neurological\u00a0 effects, and can help with wound healing. BDH also a good selection of vitamins – from pro-biotics to zinc to Resveratrol, which has anti-aging effects. And talking anti-aging … we\u2019re loving the BDH Rapid Lift – Collagen, Botox & Even Tone Cream, which lives up to its name and gives an instant lift. Shop online on www.bonadeahealth.co.za<\/a>.<\/p>\n

We\u2019ve hampers to give away. Simply pop over to Get It National’s Instagram or Facebook page, find the post and follow the prompts. Winners will be drawn from all Get It magazines\u2019 platforms, and will have to collect their prize from their closest Get It branch. Entries close July 25.<\/h4>\n","protected":false},"excerpt":{"rendered":"

Winter has well and truly set in … and now\u2019s not the time to let your health slip. It\u2019s now that those essential vitamins and your daily dose of collagen are so important. We\u2019ve just discovered BDH\u00a0 – Bona Dea Health – a local, women-run company, who strongly believe in improving health using natural, sustainable […]<\/p>\n","protected":false},"author":113,"featured_media":15214,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24,34],"tags":[5682,5683,279,3130],"class_list":{"0":"post-15213","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-competitions","8":"category-health-and-beauty","9":"tag-bdh","10":"tag-bona-dea-health","11":"tag-health","12":"tag-vitamins"},"yoast_head":"\nWin Win Winter - Get it Lowveld<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/getitmagazine.co.za\/lowveld\/blog\/2023\/07\/11\/win-win-winter\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Win Win Winter - Get it Lowveld\" \/>\n<meta property=\"og:description\" content=\"Winter has well and truly set in … and now\u2019s not the time to let your health slip. It\u2019s now that those essential vitamins and your daily dose of collagen are so important. We\u2019ve just discovered BDH\u00a0 – Bona Dea Health – a local, women-run company, who strongly believe in improving health using natural, sustainable […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/getitmagazine.co.za\/lowveld\/blog\/2023\/07\/11\/win-win-winter\/\" \/>\n<meta property=\"og:site_name\" content=\"Get it Lowveld\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Get-It-Lowveld-105868179476465\" \/>\n<meta property=\"article:published_time\" content=\"2023-07-11T08:00:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/getitmagazine.co.za\/lowveld\/wp-content\/uploads\/sites\/24\/2023\/07\/Get-It-Featured-Image-2-4.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1728\" \/>\n\t<meta property=\"og:image:height\" content=\"745\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Get It Local Media\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Get It Local Media\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/getitmagazine.co.za\/lowveld\/blog\/2023\/07\/11\/win-win-winter\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/getitmagazine.co.za\/lowveld\/blog\/2023\/07\/11\/win-win-winter\/\"},\"author\":{\"name\":\"Get It Local Media\",\"@id\":\"https:\/\/getitmagazine.co.za\/lowveld\/#\/schema\/person\/a0a7343da285456f8363e2bfa99149c6\"},\"headline\":\"Win Win Winter\",\"datePublished\":\"2023-07-11T08:00:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/getitmagazine.co.za\/lowveld\/blog\/2023\/07\/11\/win-win-winter\/\"},\"wordCount\":242,\"image\":{\"@id\":\"https:\/\/getitmagazine.co.za\/lowveld\/blog\/2023\/07\/11\/win-win-winter\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/getitmagazine.co.za\/lowveld\/wp-content\/uploads\/sites\/24\/2023\/07\/Get-It-Featured-Image-2-4.png\",\"keywords\":[\"BDH\",\"Bona Dea Health\",\"health\",\"vitamins\"],\"articleSection\":[\"Competitions\",\"Health & Beauty\"],\"inLanguage\":\"en-ZA\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/getitmagazine.co.za\/lowveld\/blog\/2023\/07\/11\/win-win-winter\/\",\"url\":\"https:\/\/getitmagazine.co.za\/lowveld\/blog\/2023\/07\/11\/win-win-winter\/\",\"name\":\"Win Win Winter - Get it Lowveld\",\"isPartOf\":{\"@id\":\"https:\/\/getitmagazine.co.za\/lowveld\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/getitmagazine.co.za\/lowveld\/blog\/2023\/07\/11\/win-win-winter\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/getitmagazine.co.za\/lowveld\/blog\/2023\/07\/11\/win-win-winter\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/getitmagazine.co.za\/lowveld\/wp-content\/uploads\/sites\/24\/2023\/07\/Get-It-Featured-Image-2-4.png\",\"datePublished\":\"2023-07-11T08:00:04+00:00\",\"author\":{\"@id\":\"https:\/\/getitmagazine.co.za\/lowveld\/#\/schema\/person\/a0a7343da285456f8363e2bfa99149c6\"},\"breadcrumb\":{\"@id\":\"https:\/\/getitmagazine.co.za\/lowveld\/blog\/2023\/07\/11\/win-win-winter\/#breadcrumb\"},\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/getitmagazine.co.za\/lowveld\/blog\/2023\/07\/11\/win-win-winter\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\/\/getitmagazine.co.za\/lowveld\/blog\/2023\/07\/11\/win-win-winter\/#primaryimage\",\"url\":\"https:\/\/getitmagazine.co.za\/lowveld\/wp-content\/uploads\/sites\/24\/2023\/07\/Get-It-Featured-Image-2-4.png\",\"contentUrl\":\"https:\/\/getitmagazine.co.za\/lowveld\/wp-content\/uploads\/sites\/24\/2023\/07\/Get-It-Featured-Image-2-4.png\",\"width\":1728,\"height\":745},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/getitmagazine.co.za\/lowveld\/blog\/2023\/07\/11\/win-win-winter\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/getitmagazine.co.za\/lowveld\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Win Win Winter\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/getitmagazine.co.za\/lowveld\/#website\",\"url\":\"https:\/\/getitmagazine.co.za\/lowveld\/\",\"name\":\"Get it Lowveld\",\"description\":\"Lifestyle Magazine\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/getitmagazine.co.za\/lowveld\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-ZA\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/getitmagazine.co.za\/lowveld\/#\/schema\/person\/a0a7343da285456f8363e2bfa99149c6\",\"name\":\"Get It Local Media\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\/\/getitmagazine.co.za\/wp-content\/uploads\/2023\/01\/avatar_user_113_1675168333-96x96.jpg\",\"url\":\"https:\/\/getitmagazine.co.za\/wp-content\/uploads\/2023\/01\/avatar_user_113_1675168333-96x96.jpg\",\"contentUrl\":\"https:\/\/getitmagazine.co.za\/wp-content\/uploads\/2023\/01\/avatar_user_113_1675168333-96x96.jpg\",\"caption\":\"Get It Local Media\"},\"url\":\"https:\/\/getitmagazine.co.za\/lowveld\/blog\/author\/larav\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Win Win Winter - Get it Lowveld","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/getitmagazine.co.za\/lowveld\/blog\/2023\/07\/11\/win-win-winter\/","og_locale":"en_US","og_type":"article","og_title":"Win Win Winter - Get it Lowveld","og_description":"Winter has well and truly set in … and now\u2019s not the time to let your health slip. It\u2019s now that those essential vitamins and your daily dose of collagen are so important. We\u2019ve just discovered BDH\u00a0 – Bona Dea Health – a local, women-run company, who strongly believe in improving health using natural, sustainable […]","og_url":"https:\/\/getitmagazine.co.za\/lowveld\/blog\/2023\/07\/11\/win-win-winter\/","og_site_name":"Get it Lowveld","article_publisher":"https:\/\/www.facebook.com\/Get-It-Lowveld-105868179476465","article_published_time":"2023-07-11T08:00:04+00:00","og_image":[{"width":1728,"height":745,"url":"https:\/\/getitmagazine.co.za\/lowveld\/wp-content\/uploads\/sites\/24\/2023\/07\/Get-It-Featured-Image-2-4.png","type":"image\/png"}],"author":"Get It Local Media","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Get It Local Media","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/getitmagazine.co.za\/lowveld\/blog\/2023\/07\/11\/win-win-winter\/#article","isPartOf":{"@id":"https:\/\/getitmagazine.co.za\/lowveld\/blog\/2023\/07\/11\/win-win-winter\/"},"author":{"name":"Get It Local Media","@id":"https:\/\/getitmagazine.co.za\/lowveld\/#\/schema\/person\/a0a7343da285456f8363e2bfa99149c6"},"headline":"Win Win Winter","datePublished":"2023-07-11T08:00:04+00:00","mainEntityOfPage":{"@id":"https:\/\/getitmagazine.co.za\/lowveld\/blog\/2023\/07\/11\/win-win-winter\/"},"wordCount":242,"image":{"@id":"https:\/\/getitmagazine.co.za\/lowveld\/blog\/2023\/07\/11\/win-win-winter\/#primaryimage"},"thumbnailUrl":"https:\/\/getitmagazine.co.za\/lowveld\/wp-content\/uploads\/sites\/24\/2023\/07\/Get-It-Featured-Image-2-4.png","keywords":["BDH","Bona Dea Health","health","vitamins"],"articleSection":["Competitions","Health & Beauty"],"inLanguage":"en-ZA"},{"@type":"WebPage","@id":"https:\/\/getitmagazine.co.za\/lowveld\/blog\/2023\/07\/11\/win-win-winter\/","url":"https:\/\/getitmagazine.co.za\/lowveld\/blog\/2023\/07\/11\/win-win-winter\/","name":"Win Win Winter - Get it Lowveld","isPartOf":{"@id":"https:\/\/getitmagazine.co.za\/lowveld\/#website"},"primaryImageOfPage":{"@id":"https:\/\/getitmagazine.co.za\/lowveld\/blog\/2023\/07\/11\/win-win-winter\/#primaryimage"},"image":{"@id":"https:\/\/getitmagazine.co.za\/lowveld\/blog\/2023\/07\/11\/win-win-winter\/#primaryimage"},"thumbnailUrl":"https:\/\/getitmagazine.co.za\/lowveld\/wp-content\/uploads\/sites\/24\/2023\/07\/Get-It-Featured-Image-2-4.png","datePublished":"2023-07-11T08:00:04+00:00","author":{"@id":"https:\/\/getitmagazine.co.za\/lowveld\/#\/schema\/person\/a0a7343da285456f8363e2bfa99149c6"},"breadcrumb":{"@id":"https:\/\/getitmagazine.co.za\/lowveld\/blog\/2023\/07\/11\/win-win-winter\/#breadcrumb"},"inLanguage":"en-ZA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/getitmagazine.co.za\/lowveld\/blog\/2023\/07\/11\/win-win-winter\/"]}]},{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/getitmagazine.co.za\/lowveld\/blog\/2023\/07\/11\/win-win-winter\/#primaryimage","url":"https:\/\/getitmagazine.co.za\/lowveld\/wp-content\/uploads\/sites\/24\/2023\/07\/Get-It-Featured-Image-2-4.png","contentUrl":"https:\/\/getitmagazine.co.za\/lowveld\/wp-content\/uploads\/sites\/24\/2023\/07\/Get-It-Featured-Image-2-4.png","width":1728,"height":745},{"@type":"BreadcrumbList","@id":"https:\/\/getitmagazine.co.za\/lowveld\/blog\/2023\/07\/11\/win-win-winter\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/getitmagazine.co.za\/lowveld\/"},{"@type":"ListItem","position":2,"name":"Win Win Winter"}]},{"@type":"WebSite","@id":"https:\/\/getitmagazine.co.za\/lowveld\/#website","url":"https:\/\/getitmagazine.co.za\/lowveld\/","name":"Get it Lowveld","description":"Lifestyle Magazine","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/getitmagazine.co.za\/lowveld\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-ZA"},{"@type":"Person","@id":"https:\/\/getitmagazine.co.za\/lowveld\/#\/schema\/person\/a0a7343da285456f8363e2bfa99149c6","name":"Get It Local Media","image":{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/getitmagazine.co.za\/wp-content\/uploads\/2023\/01\/avatar_user_113_1675168333-96x96.jpg","url":"https:\/\/getitmagazine.co.za\/wp-content\/uploads\/2023\/01\/avatar_user_113_1675168333-96x96.jpg","contentUrl":"https:\/\/getitmagazine.co.za\/wp-content\/uploads\/2023\/01\/avatar_user_113_1675168333-96x96.jpg","caption":"Get It Local Media"},"url":"https:\/\/getitmagazine.co.za\/lowveld\/blog\/author\/larav\/"}]}},"_links":{"self":[{"href":"https:\/\/getitmagazine.co.za\/lowveld\/wp-json\/wp\/v2\/posts\/15213","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/getitmagazine.co.za\/lowveld\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/getitmagazine.co.za\/lowveld\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/getitmagazine.co.za\/lowveld\/wp-json\/wp\/v2\/users\/113"}],"replies":[{"embeddable":true,"href":"https:\/\/getitmagazine.co.za\/lowveld\/wp-json\/wp\/v2\/comments?post=15213"}],"version-history":[{"count":1,"href":"https:\/\/getitmagazine.co.za\/lowveld\/wp-json\/wp\/v2\/posts\/15213\/revisions"}],"predecessor-version":[{"id":15215,"href":"https:\/\/getitmagazine.co.za\/lowveld\/wp-json\/wp\/v2\/posts\/15213\/revisions\/15215"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/getitmagazine.co.za\/lowveld\/wp-json\/wp\/v2\/media\/15214"}],"wp:attachment":[{"href":"https:\/\/getitmagazine.co.za\/lowveld\/wp-json\/wp\/v2\/media?parent=15213"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/getitmagazine.co.za\/lowveld\/wp-json\/wp\/v2\/categories?post=15213"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/getitmagazine.co.za\/lowveld\/wp-json\/wp\/v2\/tags?post=15213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}