{"id":20813,"date":"2025-10-14T11:31:18","date_gmt":"2025-10-14T09:31:18","guid":{"rendered":"https:\/\/getitmagazine.co.za\/?p=20321"},"modified":"2025-10-14T11:48:57","modified_gmt":"2025-10-14T09:48:57","slug":"sizzling-summer-vibes-meet-the-creamy-goodness-of-avocados","status":"publish","type":"post","link":"https:\/\/getitmagazine.co.za\/lowveld\/blog\/2025\/10\/14\/sizzling-summer-vibes-meet-the-creamy-goodness-of-avocados\/","title":{"rendered":"Sizzling summer vibes meet the creamy goodness of avocados!"},"content":{"rendered":"<h4><strong>South Africa\u2019s glorious summer is here \u2014 and so are our delicious, locally grown avocados! Because let\u2019s be honest: the only thing better than sunshine and long, lazy days is a summer filled with the creamy, dreamy taste of South African avos.<\/strong><\/h4>\n<p>We&#8217;re spoiled for choice in Mzansi, with avocados available for most of the year thanks to our dedicated farmers who cultivate both green-skinned and dark-skinned varieties. This means we enjoy an almost year-round supply of these versatile, nutritious, and slightly addictive, fruits. While the peak of South Africa\u2019s avocado season has passed, a few regions are still harvesting, so you will still find fresh, locally grown avos.<\/p>\n<p>Whether smooth and green or rugged and dark, all avos share one thing in common &#8211; they\u2019re incredibly tasty and nutritious. And when it comes to culinary creativity, avocados are the ultimate all-rounders. Think beverages, starters, light meals, mains, bakes, and even desserts. Yes, desserts!<\/p>\n<p>This summer, why not whip up a showstopper with a couple of cool and creamy avocado-based treats? From refreshing avo smoothies to indulgent peppermint avo ice cream, the possibilities are endless.<\/p>\n<p>Whether you\u2019re poolside chilling, beach-bound, or firing up the braai, make sure to add an avo to your sunny season spread. Include them in salads, sandwiches, or your favourite desserts \u2014 and savour the taste of summer the South African way.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-20322\" src=\"https:\/\/getitmagazine.co.za\/wp-content\/uploads\/2025\/10\/AvoTropicalSmoothie3-400x267.jpg\" alt=\"\" width=\"400\" height=\"267\" \/><\/p>\n<p><strong>Tropical Avo Smoothie<\/strong><\/p>\n<p>Serves 1<\/p>\n<p><strong>Preparation time:<\/strong> 10 minutes<\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li>1\u00a0avocado, chopped<\/li>\n<li>1\u00a0mango, peeled and pip removed<\/li>\n<li>250 ml (1 cup) coconut milk<\/li>\n<li>Pulp of 1 granadilla<\/li>\n<li>Juice of 1 lime<\/li>\n<li>A handful of ice<\/li>\n<li>15 ml (1 tbsp) honey<\/li>\n<li>Few mint leaves + extra<\/li>\n<\/ul>\n<p><strong>Method:<\/strong><\/p>\n<ol>\n<li>Blitz together all the ingredients until creamy.\u00a0Pour into a serving glass and serve.<\/li>\n<\/ol>\n<p><strong>Optional:<\/strong><\/p>\n<p>Garnish with mint, avocado slices and granadilla pulp.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-20323\" src=\"https:\/\/getitmagazine.co.za\/wp-content\/uploads\/2025\/10\/AvoPeppermintIceCream4-400x267.jpg\" alt=\"\" width=\"400\" height=\"267\" \/><\/p>\n<p><strong>Peppermint Crisp Avo Ice Cream<\/strong><\/p>\n<p>Serves 4<\/p>\n<p><strong>Preparation time:<\/strong> 10 minutes + freezing<\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li>1 avocado, chopped<\/li>\n<li>500 ml (2 cups) cream<\/li>\n<li>385 g tin condensed milk<\/li>\n<li>49 g Peppermint Crisp chocolate, finely crushed<\/li>\n<\/ul>\n<p><strong>Method:<\/strong><\/p>\n<ol>\n<li>Blitz the avocado until smooth. Add half of the cream and blitz until combined. Stir through the remaining cream, condensed milk and chocolate.<\/li>\n<li>Freeze for about 8 hours, beating every few hours, to break up ice crystals until it has the consistency of soft serve.<\/li>\n<\/ol>\n<p><strong>Serving suggestion:<\/strong><\/p>\n<p>Serve in ice cream cones with extra Peppermint Crisp sprinkled over. Garnish with mint leaves (optional).<\/p>\n<p>Images and recipes by The South African Avocado Growers&#8217; Association.<\/p>\n<p>For further information and avo recipes, visit <a href=\"http:\/\/www.avocado.co.za\" target=\"_blank\" rel=\"noopener\">www.avocado.co.za<\/a> , like them on Facebook <a href=\"https:\/\/www.facebook.com\/iloveavocadoSA\" target=\"_blank\" rel=\"noopener\">@iloveavocadoSA<\/a> and follow them on Instagram <a href=\"https:\/\/www.instagram.com\/iloveavossa\" target=\"_blank\" rel=\"noopener\">@iloveavossa<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>South Africa\u2019s glorious summer is here \u2014 and so are our delicious, locally grown avocados! Because let\u2019s be honest: the only thing better than sunshine and long, lazy days is a summer filled with the creamy, dreamy taste of South African avos. We&#8217;re spoiled for choice in Mzansi, with avocados available for most of the [&hellip;]<\/p>\n","protected":false},"author":113,"featured_media":20814,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6903],"tags":[4132,1056,3780,2402,7562,7563,7397,7564],"class_list":{"0":"post-20813","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food","8":"tag-avo-recipes","9":"tag-avos","10":"tag-avocados","11":"tag-i-love-avocado-sa","12":"tag-i-love-avos","14":"tag-the-south-african-avocado-growers-association","15":"tag-tropical-avo-smoothie"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sizzling summer vibes meet the creamy goodness of avocados! - Get it Lowveld<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/getitmagazine.co.za\/lowveld\/blog\/2025\/10\/14\/sizzling-summer-vibes-meet-the-creamy-goodness-of-avocados\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sizzling summer vibes meet the creamy goodness of avocados! - Get it Lowveld\" \/>\n<meta property=\"og:description\" content=\"South Africa\u2019s glorious summer is here \u2014 and so are our delicious, locally grown avocados! 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